yes also take medohar gugulu 2-0-2 after food ( avn parma) avoid spicy food and milk and milk produts also avoid grain take 4 lit water moong and rice khichdi with 1 tsp khichdi 8 hr sllep waking If you wish to understand your condition in more details, you can book a personal consultation with me.
-Yes, you can drink Patanjali Ayurved Amla Aloe Vera Juice with wheatgrass juice in warm water on an empty stomach -However, this combination alone will NOT cause significant fat loss. Weight loss mainly depends on: Calorie balance Protein intake Strength training / activity level Sleep & stress -If you want to try it: 15–20 ml amla aloe vera juice 15–20 ml wheatgrass juice Mix in 1 glass warm water Take in the morning, 20–30 mins before breakfast 5 days a week (not necessarily daily forever) -Avoid or stop if you notice: Loose motions Stomach cramps Acidity Also, don’t exceed recommended dosage — aloe vera in high amounts can act as a laxative.
