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How to Mix and Dose Herbal Powders for Nighttime Intake?
Nutrition
Question #50235
86 days ago
800

How to Mix and Dose Herbal Powders for Nighttime Intake? - #50235

Client_07880a
FREE

what portion should i mix the powder of kaunch beej, safed musli, ashwagandha and shatavari? and how much should i take for daily intake with milk at night?

What is your primary goal for taking these herbs?:

- Improve overall health

Have you taken these herbs before?:

- No, first time

Do you have any dietary restrictions or allergies?:

- No restrictions
Question is closed
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Doctors' responses

You should take 2-3 gms of each. Consume it with lukewarm milk at night.

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