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41 days ago
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Seeking Budget-Friendly Protein Sources for Muscle Growth - #51467
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Suggest me a nature protein source could take fat foods like ghee dosa and ghee idly CanIeat the dry fruits and soya chunks and fried chana and leafy vegetables for muscle growthwhat shouldi do for early result suggestme a budget friendly menu
What is your current dietary habit?:
- MixedHow often do you consume protein-rich foods?:
- OccasionallyDo you have any food allergies or intolerances?:
- No allergiesdone
Question is closed
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Doctors' responses
●Sattu and Protein Sattu contains • Natural plant protein • High fiber • Iron, magnesium, potassium • Low glycemic index But most importantly, it is not an isolated protein. It is a protein that the body understands. ●Best foods for weight gain Dates + Ghee Asparagus Milk Mung Bean Khichdi + Ghee Coconut + Sugar Candy Saffron Milk Sesame Seeds + Sugar Candy Rajgira Laddus Special Dhatu Nutrients: Bhringraj Juice + Sugar Candy - Blood and Muscle Building ● Reconstruction of body metals. The best chemistry • Ashwagandha • Asparagus • Tearing • Saffron • Butter • Sesame oil • Gold-containing Rasayana (the best) awakens “consciousness” in gold metals.
731 answered questions
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Doctor has prepared a treatment plan for you
Cervigest Capsule (100 Nos) - Kerala AyurvedaCervigest Capsule 100 Nos
Draksharishta (450 Ml) - Kerala AyurvedaDraksharishta 450 Ml
Panchagavya Ghritham (150 Ml) - Kerala AyurvedaPanchagavya Ghritham 150 Ml
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Soyabean, dairy products, pulses,nuts etc… are best Veg source of protein.
13334 answered questions
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Thanks a lot doc! Your answer was super helpful and clear. Feeling more hopeful now, gonna give it try!
Thanks a lot doc! Your answer was super helpful and clear. Feeling more hopeful now, gonna give it try!
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So grateful for the thorough guidance! Feeling much better about my situation. Really appreciate the clear advice on what to watch for too. Thanks a lot!
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