FREE! Ask Ayurvedic Doctors 24/7
Fast responses
1000+ verified doctorsQuestion #51654
62 days ago
811
Best Ways to Lose Body Fat Safely - #51654
Client_74346a
FREE
i want to loose body fat. what is the best way to do so I am on BP medicine can i take Arjun ki Chaal. I understand it has to be taken under doctors prescription
done
Question is closed
spaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
avoid spicy food and milk and milk produts suagr and farmented food take medicne tab.liposem 2-0-2 take livtone 1-0-1 tab kanchnar gugulu ds 1-0-1 definty get good result
1734 answered questions
39% best answers
done
Accepted response
0 replies
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related Articles
Related Questions
How to use medicine for weight loss while going to the gym for a 5'7" female weighing 82 kg?
What are the best supplements for a breastfeeding mother to maintain wellness, and can I take Krishna’s Thyrocare Juice or Patanjali Thyrogrit while breastfeeding?
What foods can help boost metabolism and reduce belly fat naturally?
How to choose between Ashwagandha root powder and extract powder?
Best Anti-Inflammatory Oils and Teas for Pitta Dosha
How to use Varanasi Kadayam for weight loss and how long should I take it?
How to Manage Weight Loss and Abdominal Bloating After Delivery?
How to use Kali Mirch, Baheda, and Magpipal powder for weight loss — should I take it after meals or on an empty stomach?
Seeking Authentic Chyawanprash for Skin, Hair, and Well-being
How to increase my height at 23 years old with a good diet?
What happens if I don't rinse barley before cooking with lemon juice and honey?
How to cleanse my gut and gain weight with food intolerances?
What is the best Pitta dosha diet plan and what foods should I avoid?
How to lose weight fast for a 17-year-old girl using Ayurvedic options?
Best Powder for Increasing Weight
How to reduce belly fat with Ayurveda for someone with a sedentary IT job?
Is it safe to eat curd with seeds and oats in the morning?
How quickly do chia seeds soaked in water leave the stomach and affect nutrient absorption?
How to use Shatavari for height increase in a 19-year-old girl?
How long before dinner should I take Ayurvedic weight supplement and is it harmful?
How can I increase my height after puberty with a vegetarian diet?
Plant-Based Diet for Muscle Gain and Energy
Is it healthy to cook chicken with yogurt or should I use tomatoes instead?
Do Chia Seeds Help with Weight Loss?
How to increase appetite and gain weight after delivery when nothing seems to help?
Is drinking diluted white vinegar with green tea, lemon, and hot water good for my health?
What foods should I eat or avoid with a Pitta constitution and abdominal pain after spicy foods?
What to feed my 4-year-old daughter to help her become mentally and physically strong after meningitis and seizures?
How to eat muli (radish) with yogurt for best health benefits?
How to use navel oiling for fast weight loss and brighter skin at 17?
What are some meals I can eat for fat loss at 18 years old and 64 kg?
What is the difference between turbinado sugar and white sugar, and how does sharkara sugar compare?
How to improve nutrition and protein intake for a 54-year-old with digestion issues and low appetite?
How to increase my 15-year-old daughter's weight with Ayurvedic foods or herbs?
Guidance on Taking Ghee and Turmeric
Can I give honey to my child and how much is safe for children and diabetics?
How to increase height for a 15-year-old girl who is 139 cm tall?
How to increase my weight when I've been underweight for 2 years despite eating well?
How to use Satavari for weight gain during breastfeeding and how long can I take it?
How to use Shatavari for height increase at 19 years old?
Can I cook bitter gourd with raw mango, and is this combination safe?
How to convert 40cc of AMLA juice to the equivalent amount of AMLA powder?
How to feed my autistic child with fatty liver who refuses to exercise and has lost weight from 110 to 96 kilos?
How to create an Ayurvedic meal plan for Kapha-Pitta with high Vata after Panchakarma treatment?
What are the benefits of fennel seeds and how to make fennel water for weight loss?
How to quickly increase my 2.5-year-old child's hemoglobin level from 10?
What Ayurvedic medicines like leghyams can help me gain weight in a month?
How to lose weight with an Ayurvedic diet if I eat a lot due to anxiety?
How to create Asian meals for a firmer belly after menopause at 69?
Can I drink watermelon juice after curd without losing its benefits?
Managing My Son's Prediabetes and Fatty Liver
How to increase appetite and gain weight for a 36-year-old with low appetite?
Is it safe to mix different types of millets for sprouting and making powder?
Can I take supplements for weight gain while breastfeeding my 1.5-year-old baby?
Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat
How to gain weight at 19 years old with a height of 165cm and weight of 47kg?
How to gain weight with a strong appetite and Vata Pitta prakriti?
Can I eat murabba with papaya for breakfast to aid digestion?
How to help my 18-month-old daughter gain weight when she's eating well but not gaining?
Diet Plan for Healthy Weight Gain at Age 14
How to help my 13-year-old son lose body fat and promote height growth safely?
Can I reduce Drakshadi Kashaya dosage from 4 tsp to 2 tsp without losing effectiveness?
Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar
How to combine foods according to Ayurvedic principles for better health?
Can I mix papaya seeds and bananas together for health benefits, and what happens if I take them 3 times a week?
Do Chia Seeds with Lemon Juice Increase Body Heat?
What is the best time to eat fresh fruit and how long should I wait before having dairy?
When is the best time to consume chia seeds for managing blood sugar, and how do I use them effectively?
Is it safe to drink fennugreek seed water twice a day?
Is a peanut and decaf coffee blend with oat milk a good protein drink for older Vata types in warm South India?
How to use Shilajit herb for health benefits and what is the recommended dosage?
What diet should I follow after fasting to stay healthy and gain weight?
How to use Alfa Alfa tonic for weight gain during periods?
Seeking Help to Increase Weight at Age 50
What are some cooling foods like chia seeds for a TCM heat damp clearing detox diet?
What to do for bloating, low appetite, and weak stomach muscles with a weight of 48 kg?
Struggling with Nutritional Absorption and Gut Health
Seeking Guidance for Healthy Weight Gain
How to use shilajit herb for health benefits and what dosage is recommended?
Best Foods to Reduce Belly Fat
How to use Tulsi seeds for digestive health and parasite cleansing?
Nutritional Deficiencies and Mood Issues
Is it safe to add curd to dal rice paste for fermentation to make dhokla?
How long can I safely take fenugreek water and soaked seeds for digestion and blood sugar regulation?
How to lose weight quickly without a diet plan?
How to gain muscle as a 53-year-old vegetarian bodybuilder?
Best Supplements for Low Iron and Weak Digestion
When should a diabetic person consume panner phool, before or after meals?
How to use Ashwagandha in baking recipes for bread and cookies?
How to gain weight safely without side effects and improve skin health?
How to Consume Black Sesame Seeds for Health Benefits?
How to Balance My Dosha Naturally?
Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water
Is it safe to eat soaked chia seeds and drink cucumber juice every day?
What can I eat for high cholesterol and fatty liver at 48 years old?
How much Moringa powder should a 17-year-old take for height increase and can it be taken with other medications for fungal infection?
How to make and use moringa leaf powder, and what are its benefits and side effects?
How can I safely increase my weight and improve skin elasticity?
Is it safe to heat curd when making idli or appam with suji?
How to help my 21-month-old child gain weight and reduce frequent potty after eating?
Latest reviews
Paisley
8 hours ago
Really appreciate the detailed advice! It turns out I was dealing with Vata issues, and your tips made a big difference. Thanks a lot!
Really appreciate the detailed advice! It turns out I was dealing with Vata issues, and your tips made a big difference. Thanks a lot!
Grace
11 hours ago
Really helpful answer! You clearly explained the Ayurveda perspective and treatment options, plus reminding us to complete the fosfomycin. Feeling a bit more at ease now. Thanks!
Really helpful answer! You clearly explained the Ayurveda perspective and treatment options, plus reminding us to complete the fosfomycin. Feeling a bit more at ease now. Thanks!
Client_971dec
12 hours ago
Good response but not answered my all questions
Good response but not answered my all questions
Wyatt
18 hours ago
Really appreciate this detailed answer! This made things much clearer and gives me hope for recovery. Thanks a ton for breaking it down!
Really appreciate this detailed answer! This made things much clearer and gives me hope for recovery. Thanks a ton for breaking it down!
Legal
Additional Documents
© 2024 Ask Ayurveda. All rights reserved.