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61 days ago
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Seeking Warming Foods for Cold Sensitivity - #51716
Client_9bc53e
FREE
My body lacks heat. I get cold easily and summer food makes me feel cold and lethargic. Which food can be warming ?
How long have you been feeling cold and lethargic?:
- More than 6 monthsDo you notice any specific triggers for your cold sensitivity?:
- No specific triggersHow would you describe your overall digestion?:
- Weak, frequent issuesdone
Question is closed
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Doctors' responses
Mandagni with Vata-Kapha imbalance. Take warm foods like bajra, wheat, ginger, garlic, onion, carrot, dates and cow ghee. Use spices like dry ginger, black pepper, cinnamon and ajwain in meals. Drink warm ginger or jeera water. Avoid cold drinks, refrigerated food, raw salads and excess summer fruits. triphala 0-0-2 at night Hingvastak Churna 1 /2 tsp before food and trikatu churna 1.2 after ffods
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Doctor has prepared a treatment plan for you
Hinguvachadi Gulika (50 Nos) - Kerala AyurvedaHinguvachadi Gulika 50 Nos
Triphala Tablets (Thriphala Tablet 100 Nos) - Kerala AyurvedaThriphala Tablet 100 Nos
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Paisley
8 hours ago
Really appreciate the detailed advice! It turns out I was dealing with Vata issues, and your tips made a big difference. Thanks a lot!
Really appreciate the detailed advice! It turns out I was dealing with Vata issues, and your tips made a big difference. Thanks a lot!
Grace
11 hours ago
Really helpful answer! You clearly explained the Ayurveda perspective and treatment options, plus reminding us to complete the fosfomycin. Feeling a bit more at ease now. Thanks!
Really helpful answer! You clearly explained the Ayurveda perspective and treatment options, plus reminding us to complete the fosfomycin. Feeling a bit more at ease now. Thanks!
Client_971dec
12 hours ago
Good response but not answered my all questions
Good response but not answered my all questions
Wyatt
18 hours ago
Really appreciate this detailed answer! This made things much clearer and gives me hope for recovery. Thanks a ton for breaking it down!
Really appreciate this detailed answer! This made things much clearer and gives me hope for recovery. Thanks a ton for breaking it down!
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