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37 days ago
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Seeking Warming Foods for Cold Sensitivity - #51716
Client_9bc53e
FREE
My body lacks heat. I get cold easily and summer food makes me feel cold and lethargic. Which food can be warming ?
How long have you been feeling cold and lethargic?:
- More than 6 monthsDo you notice any specific triggers for your cold sensitivity?:
- No specific triggersHow would you describe your overall digestion?:
- Weak, frequent issuesdone
Question is closed
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Doctors' responses
Mandagni with Vata-Kapha imbalance. Take warm foods like bajra, wheat, ginger, garlic, onion, carrot, dates and cow ghee. Use spices like dry ginger, black pepper, cinnamon and ajwain in meals. Drink warm ginger or jeera water. Avoid cold drinks, refrigerated food, raw salads and excess summer fruits. triphala 0-0-2 at night Hingvastak Churna 1 /2 tsp before food and trikatu churna 1.2 after ffods
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Hinguvachadi Gulika (50 Nos) - Kerala AyurvedaHinguvachadi Gulika 50 Nos
Triphala Tablets (Thriphala Tablet 100 Nos) - Kerala AyurvedaThriphala Tablet 100 Nos
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4 hours ago
Thanks a lot doc! Your answer was super helpful and clear. Feeling more hopeful now, gonna give it try!
Thanks a lot doc! Your answer was super helpful and clear. Feeling more hopeful now, gonna give it try!
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So grateful for the thorough guidance! Feeling much better about my situation. Really appreciate the clear advice on what to watch for too. Thanks a lot!
So grateful for the thorough guidance! Feeling much better about my situation. Really appreciate the clear advice on what to watch for too. Thanks a lot!
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