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How to use Triphala Guggulu for maintaining uric acid and cholesterol levels?
Urological Disorders
Question #53992
61 days ago
521

How to use Triphala Guggulu for maintaining uric acid and cholesterol levels? - #53992

Client_2241ea
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Is triphala guggulu good for maintaining uric acid level and cholesterol level and how to use it and what you suggest for uric acid level in range

How long have you been monitoring your uric acid and cholesterol levels?:

- More than 1 year

What are your current uric acid and cholesterol levels?:

- Slightly elevated

Have you experienced any symptoms related to high uric acid or cholesterol?:

- Joint pain or swelling

What is your current diet like?:

- Balanced with proteins and carbs

Are you currently taking any medications for uric acid or cholesterol?:

- No medications

How would you describe your physical activity level?:

- Lightly active

Have you tried Triphala Guggulu before?:

- No, this is my first time
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Doctors' responses

Avoid: red meat, rajma, chana excess, alcohol


0 replies

Yes, Triphala Guggulu is helpful in Ayurveda for mildly elevated uric acid and cholesterol. It works by improving metabolism (Agni), reducing Ama (toxins), and clearing channels. How to use Triphala Guggulu: 1–2 tablets, twice daily after meals with warm water Use for 6–8 weeks, then reassess levels For better results Morning: warm water + lemon Add Guduchi (Giloy) or Punarnava for uric acid balance Night: Triphala powder (½ tsp) for detox & bowel regularity Diet & lifestyle Avoid: red meat, alcohol, excess pulses, fried food Prefer: lauki, tori, moong dal, plenty of water Daily walking + sweating is essential


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