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1000+ verified doctorsQuestion #53992
21 days ago
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How to use Triphala Guggulu for maintaining uric acid and cholesterol levels? - #53992
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Is triphala guggulu good for maintaining uric acid level and cholesterol level and how to use it and what you suggest for uric acid level in range
How long have you been monitoring your uric acid and cholesterol levels?:
- More than 1 yearWhat are your current uric acid and cholesterol levels?:
- Slightly elevatedHave you experienced any symptoms related to high uric acid or cholesterol?:
- Joint pain or swellingWhat is your current diet like?:
- Balanced with proteins and carbsAre you currently taking any medications for uric acid or cholesterol?:
- No medicationsHow would you describe your physical activity level?:
- Lightly activeHave you tried Triphala Guggulu before?:
- No, this is my first timespaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
Avoid: red meat, rajma, chana excess, alcohol
0 replies
Yes, Triphala Guggulu is helpful in Ayurveda for mildly elevated uric acid and cholesterol. It works by improving metabolism (Agni), reducing Ama (toxins), and clearing channels. How to use Triphala Guggulu: 1–2 tablets, twice daily after meals with warm water Use for 6–8 weeks, then reassess levels For better results Morning: warm water + lemon Add Guduchi (Giloy) or Punarnava for uric acid balance Night: Triphala powder (½ tsp) for detox & bowel regularity Diet & lifestyle Avoid: red meat, alcohol, excess pulses, fried food Prefer: lauki, tori, moong dal, plenty of water Daily walking + sweating is essential
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This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
This answer really cleared things up for me. The advice feels spot on, and I appreciate the clear explanation. Thanks for the help!
Kayden
10 hours ago
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
Thanks for breaking it down so clearly! I was worried, but your explanation really helped me understand what steps to take next. Appreciate it!
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19 hours ago
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Thanks a bunch! I found this answer super helpful - exactly the kind of practical advice I needed. Will def give those a try. 🌿
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