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1000+ verified doctorsHow to use Triphala Guggulu for maintaining uric acid and cholesterol levels? - #53992
Is triphala guggulu good for maintaining uric acid level and cholesterol level and how to use it and what you suggest for uric acid level in range
How long have you been monitoring your uric acid and cholesterol levels?:
- More than 1 yearWhat are your current uric acid and cholesterol levels?:
- Slightly elevatedHave you experienced any symptoms related to high uric acid or cholesterol?:
- Joint pain or swellingWhat is your current diet like?:
- Balanced with proteins and carbsAre you currently taking any medications for uric acid or cholesterol?:
- No medicationsHow would you describe your physical activity level?:
- Lightly activeHave you tried Triphala Guggulu before?:
- No, this is my first timeDoctors' responses
Avoid: red meat, rajma, chana excess, alcohol
Yes, Triphala Guggulu is helpful in Ayurveda for mildly elevated uric acid and cholesterol. It works by improving metabolism (Agni), reducing Ama (toxins), and clearing channels. How to use Triphala Guggulu: 1–2 tablets, twice daily after meals with warm water Use for 6–8 weeks, then reassess levels For better results Morning: warm water + lemon Add Guduchi (Giloy) or Punarnava for uric acid balance Night: Triphala powder (½ tsp) for detox & bowel regularity Diet & lifestyle Avoid: red meat, alcohol, excess pulses, fried food Prefer: lauki, tori, moong dal, plenty of water Daily walking + sweating is essential
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