●Kidney Support Drink Musta-Fennel Decoction Recipe • Musta - 1/2 teaspoon • Fennel - 1 teaspoon • 1 cup hot water Soak for 10 minutes Ayurvedic Approach This decoction is believed to help balance urine flow and gradually strengthen kidney function. ●Punarnava - 5 parts • Gokshura - 3 parts • Fennel - 2 parts Traditional formula for stone relief Ayurvedic formulation (traditional proportions) • Shilajit - 1/2 part. Dosage: 1/2 teaspoon twice daily with a liquid medium. ●This combination is believed to: • Keep the urinary tract active Reduce obstruction • Support the natural passage of stones. This is not a treatment, but a way to support the body’s natural process. ●Punarnavasava- 2tsp 2 times empty stomach ●Chandraprabha Gulika-2 tab 2 times after food ●Chandanasava 2TSP 3 times after food ●Brahatyadi Kwath-2tsp 2 times after food ●Yograj guggulu 2 tab 2 times a day ● Mahanarayan tail 2-3 teaspoon warm oil amd gently massage 3 times on back ●Indukantha Ghritham Capsule 2 tab 2 times a day.
Hello, It is quite common to experience lingering soreness or a “dull ache” after passing kidney stones. Since the stones are often jagged, they can cause micro-trauma to the ureter lining and kidney tissues as they move, leading to inflammation that takes time to heal. In Ayurveda, this condition is often linked to an imbalance of Vata Dosha (causing pain) and Pitta Dosha (causing inflammation/burning). For recovery and prevention of recurrence (under the guidance of a practitioner), the following products are highly effective: 1. Bruhat Varunadi kashay (dhootpapeshwar pharmacy) Take 20 ml morning and evening before food. Mixed with equal quantity of water. 2. Punarnavasavam: This is a potent liquid ferment that acts as a natural diuretic. It helps flush out toxins, reduces internal swelling (edema), and aids in healing the urinary tract. Dose: 15–25 ml with an equal amount of lukewarm water, twice daily after meals. 3. Candraprabha Vati: These tablets are excellent for strengthening the kidneys and reducing the “Vata” related back pain. They also help prevent the formation of new crystals. Dose: 1–2 tablets twice daily with water. To ensure those internal “scars” heal and to prevent the stones from coming back in the future, keep these points in mind… Don’t just drink water; sip it throughout the day. Aim for at least 3 liters. Adding Barley water or Coriander seed water helps cool the system. Reduce “high-oxalate” foods like spinach, tomatoes (with seeds), and excessive chocolate. Minimize salt and spicy food, as they can irritate the healing tissues. Include Horse gram (Ulavalu) soup in your weekly diet; it is traditionally known in Ayurveda as a “stone breaker.” Rest and Warmth: For the lingering back pain, apply a warm compress or use a little
In Ayurveda, kidney stones are called Mutrashmari After removal, focus shifts to: Healing urinary tract Preventing recurrence Reducing Vata (pain). In you case, stones are removed so we will focus on post stone recovery. RX- 👉Tab. Gokshuradi Guggulu 2 tablets twice daily after meal. → Strengthens urinary system, prevents recurrence. 👉Tab. Chandraprabha Vati 2 tablets twice daily after meal. → Excellent for urinary health + reduces inflammation. 👉Dashmool Kwath 10ml twice daily. 👉 External application Daily Mahanarayan Taila massage on lower back Follow with warm compress (hot water bag) 👉 Diet & lifestyle (very important) ✅ Do: Drink 2.5–3 liters water daily Coconut water (3–4 times/week) Barley water (excellent for kidneys) Light, easily digestible food ❌ Avoid: Spinach excess, tomatoes excess (oxalates) Very salty, spicy, fried food Holding urine for long time 🪑 Posture correction Since pain worsens with sitting: Don’t sit > 45 minutes continuously Use lumbar support Do light stretching every 1 hour 🧘 Gentle exercises Start daily: Bhujangasana (cobra pose) Pavanamuktasana Walking 20–30 minutes. Dr. Muskan Chopra Ayurvedacharyaa
HELLO, In Ayurveda, kidney stones are known as “Ashmari”- this word means “formed like a stone” in the urinary system. Why stone forms? -agnidushti (poor digestion and metabolism) -Ama(toxins) accumulation -Kapha vata imbalance -excess of minerals like calcium, uric acid or oxalates in urine -Drinking less water -suppressing urine urges -excess consumption of salty, sour, spicy, fried foods These imbalances cause the crystallisation of minerals and block the urine channels(Mutravaha srotas), leading to stone formation Treatment goals -break down and dissolve the stones(litholytic action) -flush out small stones through urine -prevent formation of new stones (anti-recurrence) -correct digestion and metabolism (balance agni) -detoxify urinary channels(srotosodhana) INTERNAL MEDICATIONS 1) Varunadi kashaya= 20 ml + equal water twice daily before meals =breaks down stones, clears urinary obstruction 2) Pashanbhedadi vati= 2 tabs twice daily after meals =strong stone dissolving pain reducing medication 3)Gokshuradi guggulu= 2 tabs twice daily after meals =diuretic, anti-inflammatory, supports kidney 4) Chandraprabha vati= 2 tabs twice daily after meals =strengthen urinary tract, prevents infections 5) Punarnava mandur = 1 tab twice daily after meals =improves kidney function, removes swelling 6) Cystone tab (himalaya )= 1 tab twice daily after meals =helps in prevention and flushing out stones Duration = usually 2-3 months continuously Diet and lifestyle changes Diet plays a crucial role in preventing new stones and supporting kidney health Have more -warm, light foods= khichdi, moong dal, barley, daliya -Plenty of fluids= aim for 2.5-3 L /day -Coconut water=naturally diuretic -Lemon water without sugar= prevents stone formation -Barley water -clears urinary tract -Vegetables= bootle gourd, ash gourd, cucumber, ridge gourd -Fruits= watermelon, papaya, amla -Spices= cumin, coriander, fennel, turmeric Avoid -Tomato with seeds, spinach, beetroot= high in oxalates -Milk and milk heavy products= avoid excess panner, cheese -Oily, fried, spicy foods= increases toxins -soft drinks, coffee, tea, alcohol -non veg food- especially red meat -holding urine- avoid delaying urination Regular yoga improves kidney circulation and helps detoxification -Vajrasana= after meals -Pawanmuktasana= relieves abdominal pressure -Bhujangasana -Dhanurasana -Ardha Matsyendrasana-gentle twist for kidneys Pranayam -Anulom Vilom= balance vata and pitta -Sheetali= cools body, prevent stone formation -Bhramari= calming and anti inflammatory Avoid excessive physical strain Home remedies 1) Jeera coriander fennel tea -boil 1 tsp each in 2 cups of water, reduce to 1 cup. sip warm, twice daily =helps digestion and acts as mild diuretic 2) BARLEY WATER -soak 2 tbsp barley in water overnight, boil, next day and drink throughout the day =helps flush urinary tract 3) LEMON JUICE WITH WARM WATER -fresh lemon juice in warm water every morning helps prevent stone formation - high in citrate content 4) BANANA STEM JUICE -100 ml daily-excellent natural lithotropic 5)COCONUT WATER -natural alkaliser and diuretic- prevents crystal formation REPEAT ULTRASOUND= every 3 months -Ayurveda is highly effective In stone dissolution, recurrence prevention, and improving kidney strength, when followed properly and consistently Do follow Hope this might be helpful Thank you
