How to use Mulethi for cough, and what is the best way to consume it? - #12279

I have been suffering from cough and throat irritation for the past few days, and I want to try a natural remedy instead of over-the-counter cough syrups. I recently read that Mulethi (Licorice root) is one of the best Ayurvedic herbs for treating dry and wet cough, but I am not sure about the correct way to use it. Can someone explain how to use Mulethi for cough, and what is the most effective way to consume it? One of the most common recommendations I found is to chew on Mulethi sticks for instant relief from sore throat and cough. Does chewing on the raw Mulethi root work for everyone, or is there a better way to take it? How long should it be chewed for maximum benefits? I also read that Mulethi tea is an effective remedy for cough. Some people say that boiling Mulethi powder with Tulsi (Holy Basil), ginger, and honey helps in clearing mucus and soothing the throat. How should this herbal tea be prepared, and how many times a day should it be consumed? Another common method I came across is taking Mulethi powder with honey. Some people suggest mixing half a teaspoon of Mulethi powder with honey and licking it slowly to reduce throat irritation. Does this provide faster relief, and can it be taken by children as well? I also found that Mulethi is often used with Sitopaladi Churna or Talisadi Churna in Ayurveda for persistent cough and respiratory problems. How does this combination work, and should it be taken with warm water or ghee for better results? Some Ayurvedic practitioners also suggest that Mulethi is useful for treating asthma, bronchitis, and chronic cough. How does it help in reducing inflammation and opening up the airways? Also, is it safe for long-term use, or should it only be taken during cough episodes? Lastly, I want to know if there are any side effects or precautions while using Mulethi for cough. Since I have heard that Mulethi can increase blood pressure and cause water retention, should people with hypertension or kidney issues avoid it? Also, is it safe for pregnant women and children? If anyone has personally used Mulethi for cough, I would love to hear about your experience. What worked best for you, and how long did it take to see results? Also, are there any other Ayurvedic herbs or formulations that work well when combined with Mulethi for faster cough relief? Looking forward to your insights!