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I've been experincing symptoms of eczema, particularly on my hands and on middle part
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Skin and Hair Disorders
प्रश्न #22813
181 दिनों पहले
366

I've been experincing symptoms of eczema, particularly on my hands and on middle part - #22813

Dhananjay Sharma

I've been experiencing symptoms of eczema, particularly on my hands. My skin feels dry, itchy, and irritated, and there are some red patches that sometimes crack or become sore. It's been uncomfortable and seems to get worse with certain triggers like soaps, weather changes, or stress."

आयु: 22
पुरानी बीमारियाँ: Sinus
300 रुपये (~3.51 डॉलर)
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डॉक्टरों की प्रतिक्रियाएं

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
174 दिनों पहले
5

Namaste Dhananjay ji. Thank you for reaching out and trusting this platform with your health journey I understand how distressing and uncomfortable it can be to deal with persistent exam on the hands. The symptoms you are describing like dryness, itching, irritation, and sore patches are often signs of an imbalance in the bodies, internal environment that reflects through skin which is considered as a mirror of the internal Doshic state in Ayurveda.

According to Ayurveda, the point of view your condition resembles verse verse VICHARCHIKA type of KSHUDRA KUSHTA (minor skin disorder) primarily caused by the aggravation of pitta and kapha doshas , along with the involvement of rakta dhatu ( blood tissue) and twak ( skin) the presence of itching, burning, cracking, and using indicates PITTA and KAPHA DUSHTI where PITTA causes, inflammation and redness, and KAPHA contributes to thickening and oozing, your chronic sinus issue also reflects underlying KPHA accumulation, which maybe contributing to this imbalance Further more modern triggers such as soaps, detergent, Weather, fluctuations, and emotional stress aggravate the DOSHAS and weakens the RASA and RAKTA DHATU making the skin more reactive and sensitive. This description of DOSHA.-DHATU-MAla balance impairs Twak agni (skin metabolism) leading to symptoms like those your experiencing Along with internal medicines, it is very important to follow lifestyle modification and diet changes, then only you can get to know the positive result Diet Include warm light and easily digestible food Avoid spicy, sore, fermented and oily food that aggravate PITTA and KAPHA INCLUDE BITTER VEGETABLES LIKE NEEM KARELA AND PATOLA WHICH HELP CLEANSE THE BLOOD DRINK WARM WATER INFUSE WITH TURMERIC OR CORIANDER SEEDS
Avoid excessive dairy sugar and fried foods Lifestyle - Avoid scratching apply soothing herbal oils instead Oil massage with medicated oils like Nimba Tala And your regular sleep and reduce stress through meditation, Pranayam Where lose breathable, cotton clothing Ayurvedic support - Avipattikara churna- 1/2 teaspoon before meals with water Triphala guggulu- Neembghan vati- Giloy ghan vati- One tablet each twice daily after food with warm water Maha Manjisthadi aristha-4 teaspoon with equal quantity of water twice daily after food Kayakalpa taila-local application

Since skin disorders are often deeply rooted in digestive and metabolic imbalances, strengthening your digestive and maintaining shodhana (cleansing) are critical I would also suggest a detailed Prakriti and Vikruthi analysis for a more customised treatment plan Wishing you comfort clarity and complete healing ahead

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0 उत्तर

Avoid sour, fermented and processed food. Actaril soap for bathing. Cutis cream for local application. Tab.Protekt 2-0-2 Cap.G.T. 2-0-2

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
180 दिनों पहले
5

According to Ayurveda Eczema is due to imbalance in pitta and kapha and in some chronic cases your mentioning dryness so vata involvement also will be there So you can start on Kayakalpa vati-1 tablet twice daily before foot with warm water Neemghan vati- Kaishore guggulu- Giloy ghan vati- One tablet each twice daily after food with warm water Mahamanjistha aristha- Khadira aristha- 2 spoon each with equal quantity of water twice daily after food Avoid spicy, sore fermented, non-vegetarian food Include coconut water, barley, water, buttermilk in your diet Do regular walking pranayama meditation Externally you can apply plain coconut oil or kayakalpa taila

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Hello Dhananjay Sharma

NO NEED TO WORRY

" I WILL HELP YOU TO RECOVER ECZEMA PERMANENTLY "

UR ISSUES

Skin skin feels dry, itchy, and irritated,red patches Cracks Sore

"ECZEMA is CURABLE IN AYURVEDA "

FOR RECURRENT ECZEMA

" In My CLINICAL EXPERIENCE ONLY MEDICINES FOR ECZEMA WON’T WORK Eczema needs combination therapies like "

" Ayurvedic Medicines ( External Internal Medication) + Proper Diet+ Yoga +Exercise+ Lifestyle Modifications+ Stress Management

IN MY CLINICAL PRACTICE 100 % SUCCESSFUL AYURVEDIC MEDICINES U MUST TRY

• Aloe Vera Juice ( Dabur Pharma) 30 ml -0- 30 ml on empty stomach with 1 Glass of Normal Water • Tab.Panchatikta Ghrita Guggulu ( Dhootapapeahwar Pharma) 1 -0-1 After Food • Tab.Gandhak Rasayan ( SDL ) 1 -0-1 After Food • Tab.Neem 250 mg ( Himalaya) 1 -0-1 After Food • Mahamanjistadi Kadha ( SDL ) 20 ml -0- 20 ml After Food • Triphala Churna 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water. • Twaqure Cream ( Sri Sri Tatva) Local Application twice a Day • Extra Virgin Coconut Oil/Olive Oil Body Application 30 mins Before Bath followed by Bath

AYURVEDIC PANCHKARMA PROCEDURE

Virechan and Raktamokshan Detoxification

ECZEMA INSTRUCTIONS TO FOLLOW

* Moisturize Regularly with Extra Virgin Coconut/Olive Oil * Identify Triggers and Avoid those * Use Gentle Skin Care products like Soap Deodrant Powder etc Specially Natural Herbal Paraben Sulphate Alcohol free * Avoid Too Hot Showers * Avoid Harsh Towels and harsh rubbing * Wear soft, breathable clothing made from cotton or other natural fibers * Avoid Unnecessary Thoughts Stress Anxiety Do Dhyan Meditation Regularly

DO’S - Prefer Alkaline Leafy Vegetables Fruits salads sprouts Fibers Dry Fruits etc Maintain Personal Hygiene Good Physical Activities Exercise walking Jogging Yoga Surya Namaskar Dhyan Meditation

DON’TS - Avoid Spicy Salty Sour Masala Fast Juck Foods Chemical Processed Sweets Skin Products Stress Poor Hygiene Sedentary lifestyles

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me .I will answer to the level of your satisfaction.

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Kayakalp vati -DS extra strong 1-0-1 after food with water Karanj oil local application on affected area twice daily Kishore guggul 1-0-1 after food with water Avoid sour fermented salty spicy sugary foods, nonveg food

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HELLO DHANANJAY, ECZEMA IN AYURVEDA KNOWN AS VICHARCHIKA- 1)ECZEMA PATHOGENESIS DOSHA INVOLVEMENT- VATA-PITTA KAPHA BUT MOSTLY VATA- PITTA DOMINANT IN YOUR CASE DRYNESS,CRACKS DUE TO VATA ITCHING,BURNING,REDNESS DUE TO PITTA OOZING/THICKENING-IF PRESENT THE DUE TO KAPHA

2)AGNI AND AMA- WEAK DIGESTION CREATES TOXINS WHICH CIRCULATES IN SKIN, BLOOD,MUSCLES LEADING TO IMFLAMMATION, ALLERGIC TYPE OF REACTIONS, SKIN SENSITIVITY, IMMUNE OVERREACTION

3) RAKTA DUSTHI- BLOOD BECOMES IMPURE WITH EXCESS HEAT AND TOXINS CAUSES HYPERSENSITIVITY, ITCHING, AND REACTIVITY TO TOUCH AND STRESS

4)STRESS AND SINUS INVOLVEMENT CHRONIC SINUS INDICATES KAPHA IMBALANCE IN UPPER CHANNELS MENTAL STRESS AGGRAVATES PITTA AND VATA WORSENING ECZEMA THROUGH NERVOUS AND HORMONAL DYSREGULATION

START TAKING THIS MEDICATIONS -100% EFFECTIVE IN YOUR CASE- FOR MINIMUM 3 MONTHS 1)AVIPATTIKAR CHURNA- 1 TSP WITH WARM WATER BEFORE MEALS TWICE DAILY- BALANCES PITTA, IMPROVES DIGESTION 2)MAHAMANJISTHADI KWATHA- 20ML WITH EQUAL WATER TWICE DAILY BEFORE MEALS- BLOOD PURIFICATON 3)GANDHAK RASAYANA- 1 TAB TWICE DAILY WITH WATER AFTER FOOD- REDUCES SKIN PROBLEMS AND ANTI-INFLAMMATORY 4)AROGYAVARDHINI VATI- 1 TAB DAILY AFTER LUNCH- LIVER DETOX, SKIN CLEANSER 5)HARIDRA KHANDA - 1 TSP WITH WARM MILK AT NIGHT- REDUCES ITCHING, ALLERGIES

OPTIONAL IN SEVERE SINUS- SHITOPALADI CHURNA+HONEY- 1 TSP DAILY TO CLEAR NASAL CONGESTION AND POST NASAL DRIP

EXTERNALLY APPLY- CHARMA ROGA TAILA OR JATYADI TAILA + NEEM TAILA- MIX AND APPLY DAILY 30 MIN BEFORE BATH-SOOTHES CRACKS ANND REDUCES ITCHING ALOE VERA GEL- ANYTIME DURING DAY- MOISTURIZES AND COOLS THE SKIN NEEM+TURMERIC PASTE- TWICE A WEEK-DISINFECTS SKIN, PREVENT INFECTION TRIPHALA DECOCTION WASH- BOIL TRIPHALA POWDER AND WASH HANDS AFTER COOLING

DIET- WARM,MOIST EASILY DIGESTIBLE FOOD HOMEMADE KHICHDI, MOONG DAL, SEASONAL FRUITS BITTER- TASTING VEGETABLES- NEEM,KARELA,METHI GHEE TO REMOVE DRYNESS INTAKE DAILY 1 TSP HYDRATION - 2-3 L WATER DAILY

AVOID- SPICY,SOUR,FERMENTED,FRIED AND PACKAGED FOOD MILK+SALTY FOOD COMBINATION EXCESS CURD,CHEESE,TOMATOES,SEA FOOD COLD EXPOSURE OR HARSH SHOPS

YOGA AND PRANAYAM- DAILY 15 MIN- ANUOM VILOM, BHRAMARI YOGA- SURYANAMSKAR, CAT COW POSE, FORWARD BENDS STRETCHING EXERCISES SLEEP EARLY AVOID SCREEN TIME LATE NIGHT

IF FEASIBLE GO FOR LEECH THERAPY(RAKTAMOKSHANA) FOR INSTANT RESULT ALONG WITH THIS INTERNAL MEDICATION VIRECHANA - IS ALSO BEST TO REMOOVE EXCESS PITTA DO NOT USE CHEMICAL BASED SOAPS AVOID EXPOSURE TO DETERGENTS WEAR COTTON COTHES

THANK YOU DO FOLLOW HOPE THIS MIGHT BE HELPFUL

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Eczema can be a troubling condition, especially on the hands due to frequent exposure to triggers like soaps and weather changes. From an Ayurvedic perspective, eczema often relates to an imbalance in Vata and Pitta doshas. Vata contributes to dryness while Pitta can lead to inflammation and redness. To manage these symptoms, a few strategies might help:

First, pay attention to your daily diet by including foods that are more calming for Vata and Pitta. Try incorporating natural oils like ghee and olive oil, as they are moisturizing. Avoid spicy, fried, and overly salty foods that can aggravate Pitta. Increase intake of hydrating and cooling foods like cucumber, watermelon, and coconut water which help soothe the body.

Managing stress is also vital since stress can exacerbate eczema. Practices like yoga and meditation can be particularly helpful in maintaining balance. Even simple breathing exercises practiced daily might reduce stress and promote overall wellness.

When it comes to skincare, choose unscented and mild products. Consider natural emollients like coconut oil or sesame oil post-shower to lock in moisture. For stronger treatment, applying a mix of turmeric and neem paste to affected areas may help reduce inflammation due to their anti-inflammatory properties.

Bathing regularly with lukewarm water – avoid hot water – can maintain moisture without stripping your skin’s natural oils. After washing, always pat your skin dry with a soft towel rather than rubbing.

However, if symptoms persist or become severe, it’s advisable to consult with a healthcare professional to consider integrated management strategies and confirm there are no underlying complications. Your safety comes first, and balancing Ayurvedic treatments with conventional care ensures a comprehensive approach.

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276 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
104 समीक्षाएँ
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
169 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1143 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
544 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
128 समीक्षाएँ

नवीनतम समीक्षाएँ

Caleb
21 मिनटों पहले
This response really made a difference. Clear, detailed and super helpful advice. Feel so much better about managing my knee and back pain now, thanks!
This response really made a difference. Clear, detailed and super helpful advice. Feel so much better about managing my knee and back pain now, thanks!
Savannah
1 घंटा पहले
Thanks for the advice! The tips were really clear and helpful. Just started the routine and already feel more at ease about it all. 😊
Thanks for the advice! The tips were really clear and helpful. Just started the routine and already feel more at ease about it all. 😊
Lucas
6 घंटे पहले
Appreciate the detailed advice! It’s reassuring to have these options, and the practical tips for eveyday changes are really useful. Thank you!
Appreciate the detailed advice! It’s reassuring to have these options, and the practical tips for eveyday changes are really useful. Thank you!
Lillian
6 घंटे पहले
Thanks for the advice doc! Super clear and feels like it really covers all the bases. I'll get my grandson started on his new routine! Appreciate it!
Thanks for the advice doc! Super clear and feels like it really covers all the bases. I'll get my grandson started on his new routine! Appreciate it!