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Cosmetology
प्रश्न #43769
42 दिनों पहले
451

Alternatives for Straightening and Moisturizing Coily Hair - #43769

Client_195603

Hi do you have any other alternatives for straightening and moisturizing coily hair besides multi mitti

How often do you use hair products?:

- Rarely

What specific issues are you facing with your coily hair?:

- All of the above

Have you tried any other natural remedies or treatments?:

- Yes, a few
पेड
प्रश्न बंद है

इस स्थिति के लिए डॉक्टर द्वारा सुझाए गए उपचार

Based on 41 doctor answers
मुफ्त! आयुर्वेदिक डॉक्टर से पूछें — 24/7, 100% गुमनाम
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डॉक्टरों की प्रतिक्रियाएं

hello dear !

Multiple studies published in the Journal of Cosmetic Science and International Journal of Trichology show that coconut oil is the ONLY natural oil proven to penetrate the hair shaft, reduce protein loss, improve smoothness, reduce breakage, and increase moisture retention.

Other oils sit on top of the hair coconut oil goes inside the hair. This makes coily hair: Softer Less frizzy Easier to detangle Slightly smoother and straighter in appearance Stronger and less breakable

This is why it works even better than Multani mitti, aloe, banana, fenugreek etc., because those don’t penetrate hair deeply.

How to use it :

Warm a small amount of virgin coconut oil in your palms (not hot). Apply only from mid-length to ends (avoid roots if hair gets oily).

Leave for 20–30 minutes.

Wash with a gentle shampoo. Do this 2 times a week.

You will notice your curls becoming: Softer More stretched Less dry Easier to comb

This is not a chemical straightener, but it naturally elongates and relaxes coils, which is exactly what coily hair needs.

Your hair is very dry and coily because it loses moisture quickly. Coconut oil is the only natural ingredient proven by research to enter the hair and repair it from the inside. When your hair becomes healthier and more moisturised from within, it automatically looks smoother, less frizzy, and the coils relax. That’s why it feels straighter, softer, and easier to manage if you use it regularly.

warm regards, Dr.karthika

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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 उत्तर
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
41 दिनों पहले
5

Make hair mask of banana + castor oil + coconut milk Use almond oil + fermented rice water before head bath regularly

3556 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
41 दिनों पहले
5

Best 3 Natural Alternatives for Coily Hair

1 Flaxseed + Aloe Gel Boil 2 tbsp flaxseeds → thick gel → mix 4 tbsp aloe + 1 tsp honey → apply wet hair → air-dry → stretched, frizz-free coils 5–6 days

2 Rice Water + Hibiscus Rinse Fermented rice water + crushed hibiscus + aloe → final rinse → amazing slip & shine

3 Avocado-Banana Mask (weekly) 1 avocado + 1 banana + ½ cup coconut milk → blend → 45 min → buttery-soft hair

Daily spray: aloe + glycerin + water Must: finger-detangle only when soaking wet + satin bonnet at night Do flaxseed weekly + avocado mask Sunday → perfect straight-moisturised coils in 2–3 weeks.

Regards Dr Gursimran Jeet Singh

854 उत्तरित प्रश्न
26% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

0 replies
Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
42 दिनों पहले
5

Take amalaki rasayana 1tab bd,apply neeli bhrignamalkam external application, shnaka vati 1tab bd

1464 उत्तरित प्रश्न
24% सर्वश्रेष्ठ उत्तर

2 replies
Client_195603
ग्राहक
41 दिनों पहले

What kind of oil to use on day1 and when should I shampoo my hair

Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
39 दिनों पहले
5

Scurfol antidandruff shampoo week’ly twice

1464 उत्तरित प्रश्न
24% सर्वश्रेष्ठ उत्तर

Hello I‍‌‍‍‌‍‌‍‍‌ appreciate you sharing your concerns with me. As you can understand, coily hair is very dry and causes frizz and other problems, such as it is hard to manage and breaks easily. In this case, since you don’t use hair products regularly and have tried some natural remedies, the first step is to give your hair deep moisture + nourishment + some mild straightening alternatives that are safe and Ayurvedic to your hair.

✅AYURVEDIC UNDERSTANDING

Your symptoms express: 👉 Hair shaft with Vata dominance This is the reason for dryness, breakage, frizz, and shrinkage.

👉 Pitta involvement Causes the rough texture and imparts the shine.

👉 Kapha deficiency in hair roots Leading to the lack of natural oils and moisturizing ability.

Therefore you need nourishing, smoothening, non-chemical, gentle straightening alternatives.

✅AYURVEDIC PLAN OF TREATMENT

Ayurvedic Alternatives to Multani Mitti for Straightening + Moisturising Coily Hair

👉Flaxseed Gel (Best Natural Straightener & Moisturiser) – Provides slip – Smoothens hair – Softens & lightly elongates coily hair – Natural heat-free straightening

How to use- Prepare the gel by boiling 2 tbsp flaxseeds in 1 cup water, straining after that, cooling, and putting it on your damp hair.

👉Banana–Coconut Milk Deep Conditioning Mask – Rich natural silica source –Smooths rough cuticles – Deep moisture for coily hair – Shrinkage is minimized

How to use: Mix 1 ripe banana + 3 tbsp coconut milk in blender. Apply 30–40 mins, wash with mild shampoo.

👉 Aloe Vera + Castor Oil Straightening Cream –Aloe smooths and conditions –Castor oil strengthens & slightly weighs down coils – Provides a mild straightening effect

How to use- Gel from aloe 2 tbsp + one tsp castor oil. On damp hair, apply as a leave-in.

👉 Rice Water Hair Rinse – Energizes – Decreases frizz – Makes hair more manageable and naturally elongated

How to use: Rinse with rice water put aside for fermentation 10–15 minutes before washing.

👉Fenugreek (Methi) Hair Pack –Increases slip – Reduces frizz –Imparts softness + light elongation

How to use: By soaking 2 tbsp methi overnight → grinding → mixing with aloe gel → applying 30 min.

✅ AYURVEDIC OILS FOR COILY HAIRS

👉Kanjiv Oil (Ayurvedic Straightening Oil) Improves texture and can be used for mild straightening.

👉Coconut + Castor Oil Blend 50:50 mix is - great for moisture + shine. 2–3 times a week, apply, let it sit for 30–60 min before washing.

✅Weekly Hair Care Routine (Simple & Effective)

Day 1 – Oil Massage Warm oil application + mild steam (towel).

Day 2 – Hydration Mask Banana or flaxseed gel.

Day 3 – Leave-In Moisture Aloe + castor mix.

Day 4 – Rice Water Rinse Before wash.

Day 5 – Rest No heavy products.

This cycle helps straighten coily hair naturally over 4–6 weeks.

These are safe, Ayurvedic-friendly and effective alternatives to Multani Mitti.

Warm regards, Dr Snehal ‍‌‍‍‌‍‌‍‍‌Vidhate

1561 उत्तरित प्रश्न
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2 replies
Client_195603
ग्राहक
41 दिनों पहले

Hi I am confused with day 3 and day 4, do you rinse after day 3 and when do you exactly suppose to wash your hair

You can use pilgrim s hair shampoo n hair mask which will help you in straightening n meanwhile can use phlix hibiscus hair serum At home can make a mask of flax seed gel along with rice paste and Alovera gel apply n wash off after 20 minutes N make paste of onion Alovera gel curry leaves methi seeds along with curd n apply paste as a hair mask

3672 उत्तरित प्रश्न
39% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Yes, Ayurveda offers several gentle alternatives for straightening and moisturizing coily hair beyond multani mitti. Oils like coconut, bhringraj, and sesame, herbal masks with aloe vera, hibiscus, fenugreek, and nourishing rinses with shikakai or amla can help soften, hydrate, and reduce frizz while supporting natural texture.

1. Moisturizing Oils - Coconut oil: Deeply penetrates the hair shaft, reducing protein loss and dryness. - Bhringraj oil: Traditionally used for strengthening roots and improving shine. - Sesame oil (Til taila): Warming, nourishing, and excellent for scalp massage. - Castor oil: Adds thickness and locks in moisture, especially for brittle ends.

2. Herbal Hair Masks - Aloe vera gel + hibiscus paste: Hydrates and smooths cuticles. - Fenugreek (methi) seeds soaked overnight, ground into paste: Adds slip, reduces tangling, and softens coils. - Banana + honey mask: Ayurvedic-inspired, rich in natural humectants for moisture retention.

3. Ayurvedic Straightening Approaches - Aloe vera + coconut milk pack: Known to relax curls slightly while moisturizing. - Rice water rinse: Strengthens hair and smooths cuticles. - Ayurvedic straightening creams (available commercially, often with herbal bases like keratin + plant extracts).

1412 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

HELLO,

AYURVEDIC CONSTITUTION AND COILY HAIR In Ayurveda,hair texture is influenced by doshas (vata,pitta, kapha) -Coily/kinky hair is typically associated with vata dominanace -Vata qualitites= dry, rough, lightweight, Porus, easilytangled -When vata increases-> dryness. shrinkage, frizz, breakage, split ends

So Ayurveda focuses on -moisturising -softening -reducing roughness -increasing elasticity -strengthening roots -gentle detangling

WHY MULTANI MITTI IS NOT IDEAL FOR COILU HAIR Ayureda classifies Multani mitti as -drying, cooling and absorbant

While good for oily scalp, it removes natural oils. For coily hair- which is naturally prone to dryness- Multanimitti can cause -increased breakage -brittleness -loss of elasticity -hardness -excessive shedding So it’s best avoided on already dry or Type 4 hair

BETTER AYURVEDIC ALTERNATIVES FOR STRAIGHTENING MOISTURZING Ayurveda focuses on softening and loosening curls, improving manageability- not chemical straightening

1) COCONUT MILK + LEMON JUICE TREATMENT (natural straightening effect) =kapha nourishing, vata pacifying, oily, softening

BENEFITS= softens coil, adds slip, reduces shrinkage, gives a gentle straightening effect, hydrates deeply

HOW TO USE -1/2 cup coconut milk -1 tbsp lemon juice -1 tsp oil (coconut, sesame or castor) -warm slightly and apply -leave for 20-30 min -rinse

2) ALOE VERA GEL + WARM OIL MASK =cooling, moisturizing

BENEFITS -moisturizes, improves shine, enhances elasticity, helps loosen tight coil pattern slightly

HOW TO USE MIX -3 tbsp fresh aloe -2 tbsp warm sesame/coconut oil -1 tsp fenugreek powder apply weekly

3) FENUGREEK SEED GEL =strengthening, lubricating, hair nourishing

BENEFITS= extreme slip for detangling, defines curls while loosening them, deep hydration, , reduces shrinkage =soak2 tbsp methi overnight-> boil-> strain->use as gel or deep conditioner

4) BANANA + HONEYMASK =sweet,nourshing

BENEFITS= makes hair soft, smooth, slightly straightening effect, restores moisture

BELND= 1 ripe banana, 1-2 tsp honey,1 tbsp oil-> apply for 20-30 min

5) AYURVEDIA’S MOST RECOMMENDED OILS FOR COILY HAIR

A) COCONUT OIL coats the hair shaft-> reduces shrinkage-> softens curls

B) SESAME OIL =deeply mositurizing, heats and softens hair, improves flexibility

C) CASTOR OIL =enhances thickness, prevents breakage, helps detangle oily hair easily

D) BRAHMI + AMLA + BRINGARAJ HAIR OIL =promote growth, reduces dryness, strengthen roots, improve natural luster use warm oil once or twice a week

6) RICE WATER CREAM (not the rinse) Ayurveda considers fermented preaparations heavy, strengthenong Creamy rice water cooked gives -slip -moisutre -smoothness -less shrinkage -protection from breakage

7) HIBISCUS FLOWER + LEAF PASTE =natural conditioner, softens hair, makes coils more elastic , reduces dryness

INTERNAL SUPPORT

RECOMMENDED -ghee 1 tsp daily -warm sesame oil massage on body -warm foods -adequate hydration -avoiding excessive stress and irregular sleep

THANK YOU

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

DR. MAITRI ACHARYA

2238 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर

1 replies
Client_195603
ग्राहक
40 दिनों पहले

Thank you guys, so much. I will definitely try this

Start with Amalaki rasayan 1-0-1 after food with water Amala oil+ castor oil mix massage keep overnight and wash in the morning with aloevera shampoo. Include fresh green vegetables semi cooked sauted in your diet daily. Avoid direct Sun rays exposure use hat or use umbrella or wear scarf when going out during the day.

3570 उत्तरित प्रश्न
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आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies

Straightening and moisturizing coily hair can indeed be achieved with some Ayurvedic alternatives beyond multani mitti. These approaches are rooted in time-tested Indian traditions and may offer some satisfactory results when used consistently.

Amla (Indian Gooseberry) - Amla, known for its high vitamin C content, can help nourish and moisturize hair. Create a paste using amla powder mixed with water to conditioner your scalp and hair. Apply this paste to the scalp and lengths, leave it for about 30 mins, then rinse with lukewarm water. This regular application may help improve texture and manageability.

Aloe Vera - Aloe vera is highly moisturizing and can be used to reduce frizz in coily hair, enabling a slightly straighter appearance. Extract pure gel from an aloe vera leaf and apply it to your hair, ensuring full coverage. Leave it for about an hour before washing it off with a mild herbal shampoo.

Bhringraj Oil - Warming some bhringraj oil and massaging it into scalp and hair may enhance hair’s shine and moisture, potentially making coily hair more pliable and manageable. This should ideally be left overnight or a few hours before a bath to maximize benefits.

Ayurvedic Hair Mask - A homemade mask using ingredients like hibiscus powder, curry leaves, and yogurt can strengthen hair strands and boost shine. Mix these ingredients into a paste and apply from root to tip, leave for 45 minutes, then wash.

Coconut Oil & Castor Oil Blend - These oils are natural emollients. For best results, blend coconut and castor oil, apply, and wrap your hair with a warm towel for 30 minutes before rinsing out. The moisturizing properties may help in slight loosening and straightening the hair when applied regularly.

Remember to focus on your overall hair health, which includes balanced nutrition, adequate hydration, and gentle handling. While these alternatives can improve moisture and manageability, coily hair has a natural kinking which may not be fully straightened without chemical or heat intervention.

1742 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

0 replies
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हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।


संबंधित प्रश्न

ऑनलाइन डॉक्टर

Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
51 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
55 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
771 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
385 समीक्षाएँ
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
351 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
149 समीक्षाएँ
Dr. Haresh Vavadiya
I am an Ayurvedic doctor currently practicing at Ayushakti Ayurveda—which honestly feels more like a learning ecosystem than just a clinic. Being here has changed the way I look at chronic conditions. You don’t just treat the label—you go after the cause, layer by layer, and that takes patience, structure, and real connection with the person sitting in front of you. Ayushakti has been around 33+ years, with global reach and seriously refined clinical systems. That means I get to work with protocols that are both deeply rooted in traditional Ayurveda and also super practical for today’s world. Whether I’m managing arthritis, asthma, skin issues like eczema or psoriasis, hormone trouble, gut problems, or stress overload—my first step is always a deep analysis. Prakriti, doshas, ahar-vihar, past treatments—everything gets mapped out. Once I’ve got that picture clear, I create a plan using herbal medicines, detox programs (especially Panchakarma), Marma therapy if needed, and definitely food and routine corrections. But nothing’s random. Each piece is chosen for *that* person. And I don’t just prescribe—I explain. Because when someone knows *why* they’re doing a certain thing, they stick with it longer, and the results hold. One thing I’ve learned while working here is how powerful Ayurved can be when it's structured right. At Ayushakti, that structure exists. It helps me treat confidently and track results properly. Whether I’m working with a first-time visitor or a patient who’s been dealing with the same thing for 10 years, my goal stays the same—help their system return to a natural, sustainable state of balance. What I really enjoy is seeing how people’s mindset changes once they start to feel better. When they stop depending on just temporary relief and start building their health from within—that’s when the real shift happens. And being part of that shift? That’s why I do this.
5
140 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
395 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1486 समीक्षाएँ
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
293 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
872 समीक्षाएँ

नवीनतम समीक्षाएँ

Amelia
2 घंटे पहले
Really appreciated the clear advice! Practical and without side-effects was exactly what I needed. Thanks a ton!
Really appreciated the clear advice! Practical and without side-effects was exactly what I needed. Thanks a ton!
Sage
1 दिन पहले
Really detailed and helpful response. Cleared up a lot about using Ayurveda alongside other treatments. Appreciate the clarity!
Really detailed and helpful response. Cleared up a lot about using Ayurveda alongside other treatments. Appreciate the clarity!
Hannah
1 दिन पहले
Wow, really clear and helpful guidance! I truly appreciate the honest and detailed breakdown. Feeling more reassured about next steps. Thanks much!
Wow, really clear and helpful guidance! I truly appreciate the honest and detailed breakdown. Feeling more reassured about next steps. Thanks much!
Lila
1 दिन पहले
That response was super helpful! Appreciate the clear advice on alternative treatment, gives some hope. thanks a ton!
That response was super helpful! Appreciate the clear advice on alternative treatment, gives some hope. thanks a ton!