त्वचा को निखारने के लिए जल्दी से बनने वाले घरेलू नुस्खे कौन से हैं? - #47980

Hi, Completely understand your concern. It’s always important to set realistic goals. You should be consistent in doing selfcare, only then you can maintain a healthy skin. Everything including your diet, lifestyle, your sleep pattern has an impact on skin.

For darkcircles Good sleep is a must. Minimum 6-7hours. Kumkumadi Taila - Apply daily at night around eyes.

For dark spots - You can use Evenshade cream - Apply twice daily.

For Active acne it’s important to correct your diet. Tab Purim 1-0-1 for 6 weeks after food

Triphala churna - make a decoction and use it to cleanse your face daily / or apply using a cotton swab to the entire face.

For the conditions that you have described homemade remedies alone won’t work. You can still try - Besan with orange peel powder - mix with rosewater and apply facepack, leave it on for 15mins - do not allow it to dry completely. Rinse off

Diet changes: Avoid spicy, oily foods. Include - Raisins, cucumber, fresh vegetables, fruits in your diet. Avoid junk food. Eat light food, avoid non veg. Do not pick your acne. Use a gentle facewash.

Don’t Worry

Apply nalmaparadi tail external application Evenshade ointment Externally Mahamanjsiadhi gana vati 1tab bd enough

Dr RC BAMS MS