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प्रश्न #50614
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How can I reverse my gray hair? - #50614
Client_eaf1f6
HiIam Muhammad Sohail My age is 32 and my hair are going to Gary also bread hair too how can it will be convertedagain black please help me am very worry about it
How long have you noticed your hair turning gray?:
- 1-3 yearsDo you have any other symptoms related to your hair or scalp?:
- No other symptomsWhat is your current diet like?:
- I don't pay much attention to my diet मुफ़्त
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डॉक्टरों की प्रतिक्रियाएं
Hello, 1st I need to ask is there any family history of premature greying. Please also do blood checks for Vitamin B12, Vitamin D, Serum Ferritin (iron), thyroid profile (TSH), copper, and zinc levels to understand the underlying pathologies. Please reach back after these reports. In the meantime start taking *amalaki rasayan 1tab twice daily after food * Karimbirumbadi kashaya 15 ml twice daily after food mixed with 60 ml luke warm water *Draksharishtam 30 ml twice daily after food If your appetite is good start taking *Narasimha rasayana 10gm early morning on empty stomach. These are medicines used in rejuvenation therapies useful for hair and body health. Include good protein and fats in food Use * malatyadi taila hair oil and a gentle shampoo twice a week. You need to care about your diet a bit more . Avoid spicy,salty sour food, fermented foods, biscuit,bread,pizza pasta,achar papad etc. Reach back with reports even one report at a time is fine.
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This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.
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