When it comes to managing hormonal imbalance naturally, Patanjali products like Divya Stri Rasayan Vati and Shatavari Churna are often popular choices. Yeah, Divya Stri Rasayan Vati can be pretty effective in supporting women’s hormonal health. It’s formulated to help with symptoms like irregular periods, mood swings, and even hormonal acne. The thing with this remedy is its focus on nurturing the reproductive tissues and balancing Vata and Pitta doshas, which are often disturbed in such conditions. For long-term health, it aims to stabilize and nourish the reproductive system.
Shatavari Churna is another great option. Known for its adaptogenic properties, Shatavari is particularly beneficial for women experiencing menopause or postpartum recovery. It supports hormonal balance and can help in reducing stress - which is a biggie, right? Given its Rasayana properties, it energizes the body and also has a cooling effect, counteracting the increased Pitta which can cause irritability.
Okay, so how do you use them? It’s best to take Stri Rasayan Vati twice daily after meals with lukewarm water or milk. Same deal applies to Shatavari Churna—you can mix it with warm milk for added nourishment. Pair these medications with a diet and lifestyle that prioritizes balance. Like, eating fresh fruits, veggies, whole grains, and healthy fats. Avoid excessive caffeine or junk food. Do regular yoga or meditation coz stress management is key here.
About precautions, be mindful of any sensitivities or allergies you might have. Combining them with other meds or supplements shouldn’t be done haphazardly; it’s worth consulting someone who knows Ayurveda. Overuse can potentially imbalance other aspects of your dosha, so moderation’s important. If you’re pregnant or breastfeeding, seek professional guidance. Hope this helps! If others have had expriences with Patanjali for hormonal stuff, chime in!



