It sounds like you’re really trying to navigate your way through managing your prediabetes, which can definitely be overwhelming. You’ve raised a few important points about the Patanjali sugar control juice. First off, it’s crucial to understand that while Ayurveda can offer support in managing blood sugar levels, it’s not a magic bullet.
Patanjali’s juice might contain a variety of herbs traditionally used for balancing blood sugar, like karela (bitter gourd) or Jamun. These can be helpful but how they affect an individual varies based on their constitution (prakriti) and dosha imbalances. The mild discomfort or heaviness you feel might be your body’s way of saying it’s not quite right for you, or the dosage is off.
Your sugar levels spiking could be due to several factors, not just the juice alone. stress, sleep, and even the timing of meals can all contribute. But you mentioning the sudden spike after feeling stable does raise a flag. It’s worth considering whether the juice is doing something unexpected when combined with your current meds.
Speaking of metformin, it’s wise to exercise caution. Some herbal formulas can interact with medications. While there’s no specific known interaction with Patanjali juice and metformin, it’s always best to discuss combining any supplement with your prescriptions with your healthcare provider. That’s first on the list.
If I were you, I’d think about pausing the juice to see if your symptoms change or stabilize. Maybe noting down when you take your meds when you drink the juice, and track your meals and how you feel afterward. We’re all unique in how our bodies respond, so adjustments may be needed to work for you.
As for making it work better, you could explore some Ayurveda lifestyle changes – like eating according to your dominant dosha, perhaps incorporating regular yoga, staying hydrated with warm water throughout the day, and eating fresh, whole foods that balance your Kapha (often linked with high blood sugar). With Ayurveda, it’s a holistic approach that often works best.
Lastly, the unpredictable spikes could suggest something deeper at play, so staying in close contact with your doctor is key. They might adjust your treatment plan to suit your body’s response.
