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What Is the Best Sore Throat Ayurvedic Medicine?
Ear, Nose, and Throat Disorders
Question #11216
80 days ago
83

What Is the Best Sore Throat Ayurvedic Medicine? - #11216

Anonymously

I’ve been struggling with a sore throat for over a week now, and it’s making it hard to eat, drink, or even talk. I’d like to avoid over-the-counter medicines and try something natural instead. Can someone recommend the best sore throat Ayurvedic medicine? The pain is worse in the mornings, and my throat feels dry and scratchy throughout the day. I’ve been drinking warm water with honey and ginger, which helps a little, but the relief doesn’t last long. I’ve heard about Ayurvedic remedies like licorice (mulethi) and tulsi, but I’m not sure how to use them effectively. Another issue is that my sore throat often comes with mild coughing, especially at night. Does Ayurvedic medicine address both the soreness and the cough? Are there specific formulations or syrups that can help? If anyone has tried sore throat Ayurvedic medicine, I’d love to know what worked for you and how long it took to feel better. Should I combine these remedies with any dietary changes, like avoiding cold foods or dairy?

Sore throat ayurvedic medicine
Natural remedies for sore throat
Ayurvedic cough syrups
Throat pain relief
Herbal sore throat remedies
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
80 days ago
4.82
For a sore throat, Ayurveda recommends several natural remedies that can help soothe the pain and reduce inflammation. Licorice (mulethi) is known for its soothing properties and can be consumed as a decoction or in powdered form mixed with honey. Tulsi (holy basil) is also beneficial for both throat irritation and mild coughs, as it has anti-inflammatory and antimicrobial properties. You can prepare a tea by boiling tulsi leaves with ginger, and drink it 2–3 times a day. Additionally, Ayurvedic formulations like "Talisadi Churna" or "Sitopaladi Churna" can help reduce throat irritation and ease coughing. In terms of dietary changes, it’s best to avoid cold, dry, and spicy foods, as they can aggravate the throat further. Focus on warm, soothing foods and drinks, and try to stay hydrated with herbal teas. Incorporating warm salt water gargles can also provide relief. If the symptoms persist or worsen, it's recommended to consult an Ayurvedic practitioner for a personalized treatment plan.
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