What Is the Best Sore Throat Ayurvedic Medicine? - #11216
I’ve been struggling with a sore throat for over a week now, and it’s making it hard to eat, drink, or even talk. I’d like to avoid over-the-counter medicines and try something natural instead. Can someone recommend the best sore throat Ayurvedic medicine? The pain is worse in the mornings, and my throat feels dry and scratchy throughout the day. I’ve been drinking warm water with honey and ginger, which helps a little, but the relief doesn’t last long. I’ve heard about Ayurvedic remedies like licorice (mulethi) and tulsi, but I’m not sure how to use them effectively. Another issue is that my sore throat often comes with mild coughing, especially at night. Does Ayurvedic medicine address both the soreness and the cough? Are there specific formulations or syrups that can help? If anyone has tried sore throat Ayurvedic medicine, I’d love to know what worked for you and how long it took to feel better. Should I combine these remedies with any dietary changes, like avoiding cold foods or dairy?
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