What Is the Best Ayurvedic Medicine for Inflammation and Swelling? - #11600
I have been experiencing inflammation and swelling in my joints and muscles, and I want to find a natural way to reduce it. I am looking for the best Ayurvedic medicine for inflammation and swelling that provides relief without side effects. From what I understand, Ayurveda considers inflammation to be caused by an imbalance in Pitta and Vata doshas, leading to heat and pain in the body. What are the best Ayurvedic herbs or formulations for reducing this condition? I have read that herbs like Turmeric (Curcumin), Shallaki (Boswellia), and Guggulu are highly effective in reducing swelling and joint pain. Has anyone tried these remedies? What is the best way to take them—capsules, powder, or herbal decoctions? Some sources mention that external applications like Mahanarayan oil and Dashmool oil help in reducing inflammation. How effective are these oils when applied to swollen areas? Additionally, does diet play a role in controlling inflammation? Should I avoid certain foods that cause inflammation, such as processed or fried foods? What does Ayurveda recommend for an anti-inflammatory diet? One concern I have is whether Ayurvedic medicines for inflammation and swelling take longer to show results compared to allopathic painkillers. How much time should I expect for relief? If anyone has successfully treated inflammation and swelling using Ayurveda, please share your experience. What remedies worked best for you, and how long did it take to see improvements? I am looking for effective and natural Ayurvedic medicine for inflammation and swelling that promotes long-term healing. Please share any recommendations!
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