Ask Ayurveda

/
/
/
What Is the Role of an Ayurvedic Psychiatrist, and How Can They Help with Mental Health?
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Mental Disorders
Question #11713
221 days ago
204

What Is the Role of an Ayurvedic Psychiatrist, and How Can They Help with Mental Health? - #11713

James

I’ve been considering seeing an Ayurvedic psychiatrist for some mental health concerns and want to know how they can help. What is the role of an Ayurvedic psychiatrist, and how can they support mental health through traditional methods? From what I understand, Ayurvedic psychiatrists focus on balancing the mind and emotions using natural remedies, diet, lifestyle changes, and therapy. How does Ayurveda address mental health, and what specific techniques are used to restore mental and emotional balance? I’ve heard that Ayurvedic psychiatrists use a holistic approach to treat conditions like anxiety, depression, and stress. How do they assess an individual’s mental state, and how does Ayurveda tailor treatments based on a person’s dosha (body constitution)? I’ve also read that herbs like Ashwagandha, Brahmi, and Jatamansi are commonly prescribed for mental well-being. How do these herbs help calm the mind, improve focus, and reduce stress? Can they be used in combination with other Ayurvedic practices like meditation or yoga for better results? Some sources mention that Ayurvedic psychiatrists also incorporate lifestyle changes, such as improving sleep hygiene, managing stress, and following a balanced diet. How do these adjustments contribute to mental health, and what foods are recommended for supporting the brain and nervous system? One concern I have is whether Ayurvedic psychiatric treatments are suitable for individuals with severe mental health disorders. How do these treatments complement conventional therapies, and are they effective for chronic conditions like major depressive disorder or generalized anxiety disorder? If anyone has consulted an Ayurvedic psychiatrist, please share your experience. How did they help with your mental health, and what treatments or practices worked best for you? I am looking for detailed and practical information on Ayurvedic psychiatry and how it can improve mental health and emotional well-being. Please share your insights!

FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

An Ayurvedic psychiatrist focuses on balancing the mind and emotions using natural remedies, diet, lifestyle changes, and therapies like Ayurvedic herbs, meditation, and yoga. Mental health concerns such as anxiety, depression, and stress are treated by addressing dosha imbalances—primarily Vata for anxiety, Pitta for anger, and Kapha for depression. Herbs like Ashwagandha, Brahmi, and Jatamansi help calm the mind, improve focus, and reduce stress. Additionally, improving sleep, managing stress, and following a balanced diet promote mental well-being. Ayurvedic treatments complement conventional therapies and are effective for chronic conditions, offering a holistic approach.

11913 answered questions
78% best answers
Accepted response

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
220 days ago
4.83

An Ayurvedic psychiatrist (also known as an Ayurvedic Vaidya or Svasthavritta expert) works by addressing mental health through a holistic approach that focuses on balancing the mind, body, and spirit. In Ayurveda, mental health issues such as anxiety, depression, and stress are often seen as imbalances in the doshas—Vata, Pitta, and Kapha. These imbalances can lead to disturbances in mental states, causing emotional distress or cognitive issues. An Ayurvedic psychiatrist uses personalized treatment plans that incorporate herbs, diet, lifestyle changes, and therapy to restore balance.

One key component of Ayurvedic mental health treatment is assessment of the individual’s dosha (body constitution), emotional tendencies, and lifestyle. This helps in understanding the root causes of mental disturbances and customizing treatments. For example, Vata imbalances may cause anxiety, Pitta imbalances may lead to irritability or anger, and Kapha imbalances can result in depression or sluggishness. The treatments are tailored based on whether the person has an excess or deficiency of one or more doshas.

Herbs like Ashwagandha, Brahmi, and Jatamansi are commonly prescribed to help calm the mind and improve mental clarity. Ashwagandha is known for its adaptogenic properties, helping the body manage stress and anxiety, while Brahmi enhances memory and cognition. Jatamansi is used to calm the nervous system, reducing feelings of agitation and improving sleep quality. These herbs are often used in combination with Ayurvedic therapies like meditation, yoga, and pranayama (breathing exercises), which help manage stress, enhance mental clarity, and restore emotional balance.

In addition to herbs, Ayurvedic psychiatrists focus on lifestyle changes to support mental well-being. This includes improving sleep hygiene, managing stress through relaxation techniques, and following a balanced diet. Foods that are nourishing for the brain and nervous system, such as ghee, almonds, milk, spices like turmeric, and leafy greens, are recommended to support mental health. A healthy digestive system is also key, as Ayurveda believes that good digestion supports overall well-being, including emotional health.

For severe mental health conditions like major depressive disorder or generalized anxiety disorder, Ayurvedic psychiatric treatments can complement conventional therapies. Ayurveda offers a holistic approach that works alongside modern medicine, helping reduce stress, support the immune system, and address the root causes of emotional imbalances. However, it’s important to consult both an Ayurvedic practitioner and a mental health professional for a comprehensive treatment plan.

If you have consulted an Ayurvedic psychiatrist, the treatments most commonly involve a blend of personalized herbal remedies, relaxation techniques, and lifestyle adjustments that promote emotional balance. Patients often report improvements in their emotional health and a greater sense of peace, though results can vary. Consistency and patience are important, as it may take time to see significant changes in mood and overall mental well-being.

If you decide to pursue Ayurvedic psychiatry, it’s important to discuss your concerns and treatment goals with a qualified Ayurvedic practitioner who can guide you based on your specific needs and health condition.

13739 answered questions
68% best answers

0 replies

Absolutely, Ayurvedic psychiatry can be incredibly beneficial for mental health concerns. You’re right in noting that it centers on achieving balance in the mind and emotions through natural methods. In Ayurveda, our mind is seen as closely intertwined with our body’s overall health, so mental disturbances often stem from imbalances in our doshas—Vata, Pitta, and Kapha.

An Ayurvedic psychiatrist will evaluate your mental state through a holistic assessment. This may involve checking your pulse, examining your tongue, and understanding your lifestyle and dietary habits. They’ll also consider your unique prakriti, which is essentially your body’s constitution. This personalized assessment helps in determining which doshas are imbalanced, and directs the course of treatment.

For techniques, Ayurveda uses a combination of herbal remedies, diet adjustments, and lifestyle changes. Herbs like Ashwagandha, Brahmi, and Jatamansi are known for their adaptogenic properties, helping to manage stress and stabilize emotions. Ashwagandha, for instance, is often used to reduce anxiety and improve sleep. Brahmi is excellent for enhancing cognitive abilities, and Jatamansi acts as a sedative, soothing the nervous system.

Combining these herbs with practices like meditation and yoga can definitely enhance their effectiveness. Meditation aids in quieting the mind and reducing stress, while yoga balances the physical and mental by aligning bodily movement and breath.

When it comes to diet and lifestyle, it’s about aligning with your dosha. For example, grounding foods such as whole grains and cooked vegetables are great for calming a Vata imbalance. Regular routines and adequate sleep are crucial, as they help synchronize biological rhythms and reduce stress.

If you’re dealing with severe mental health disorders, Ayurvedic treatments should ideally complement conventional therapies, not replace them. Ayurveda can serve as an adjunct to Western medicine, offering support in managing symptoms and enhancing overall well-being, but always check with a healthcare provider before making changes.

In terms of chronic conditions like major depressive disorder or generalized anxiety disorder, Ayurveda’s holistic approach can offer significant support, but it may take time. Patience and consistency with therapies are key. Often, those who have consulted Ayurvedic psychiatrists find a deeper connection with their inner self and a more balanced perspective on life.

Consult with a professional who is well-versed in both Ayurveda and conventional psychiatry. They’ll ensure treatments are safe and tailored to your needs — Ayurveda is all about personalization!

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
548 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
116 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
259 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
99 reviews
Dr. Neha Saini
I am Vaidya Neha Saini and Ayurveda’s not just my work—it’s kind of like my language of healing, a thing I live by, day in and out. I did my BAMS from Shree Krishna Govt Ayurvedic College in Kurukshetra and later finished MD in Ayurveda from Dr. D.Y. Patil Vidyapeeth, Pune (that place had a different kind of energy honestly). With more than five yrs of clinical experience under my belt, I’ve kinda shaped my path around treating chronic issues, long-drawn imbalances and lifestyle disorders that modern life throws at people without warning. My way of working isn’t about chasing symptoms. I try to understand what’s really going on underneath—it’s like the root cause matters more than just quieting the noise. I use classical Ayurvedic principles but I also keep an eye on modern clinical understanding, ‘cause you can’t ignore how medicine’s growing every day, right? Most of my cases come in with problems like skin conditions—psoriasis, eczema, sometimes hormonal stuff like PCOS or thyroid weirdness, joint stiffness, back pains, post-stroke situations, or nervous system setbacks that need slow but steady support. And for all that, I plan treatment around them, not some fixed protocol. Which means a mix of herbs, Panchakarma detox when needed, food tweaks, even small shifts in daily routine… all matching their prakriti and vikriti. I also do online consults 'cause a lot of folks don't always get to travel or access real Ayurveda nearby. I just feel like everyone should have a shot at natural healing, even if it's through a screen. One thing I try hard to never skip: listening. Really listening to people. Sometimes they don’t even know how to say what's wrong, but they feel it—and that matters. For me, trust is the main pillar, and treatment flows from there. Ayurveda for me isn’t a toolkit or a clinic-only thing. It’s like—how you eat, sleep, breathe, connect with seasons or stress. It’s everywhere. And everytime someone walks in confused, tired or just stuck with some health loop, my aim is to sit beside them—not ahead—and figure the way out together. Not fast fixes, but deep, steady change. That's what I show up for every single time.
5
12 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
244 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
148 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
26 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
110 reviews

Latest reviews

Violet
6 hours ago
Thanks so much for your answer, it was super helpful. Your detailed response gave me a great starting point for treating my arthritis naturally. Appreciate it!
Thanks so much for your answer, it was super helpful. Your detailed response gave me a great starting point for treating my arthritis naturally. Appreciate it!
Benjamin
6 hours ago
Thank you so much for the thorough advice! Your detailed response on nutrition and home remedies makes me feel a lot more hopeful about tackling hairloss.
Thank you so much for the thorough advice! Your detailed response on nutrition and home remedies makes me feel a lot more hopeful about tackling hairloss.
Aubrey
6 hours ago
Thanks a lot for the simple remedy! Being a breastfeeding mom can be tricky, but this was super clear and easy to follow! Appreciate it.
Thanks a lot for the simple remedy! Being a breastfeeding mom can be tricky, but this was super clear and easy to follow! Appreciate it.
Olivia
6 hours ago
Thanks a bunch for the advice. Practical and easy-to-follow steps that give me hope. Appreciate the clarity!
Thanks a bunch for the advice. Practical and easy-to-follow steps that give me hope. Appreciate the clarity!