What Is Irattimadhuram in Hindi, and How Is It Used in Ayurvedic Medicine? - #12050
I’ve been hearing about Irattimadhuram in Ayurvedic circles, but I’m not sure what it is in Hindi or how it’s used. What is Irattimadhuram in Hindi, and what are its medicinal uses in Ayurveda? From what I understand, Irattimadhuram (also known as Licorice) is an herb that has a variety of health benefits. How does it help with cough, sore throat, and respiratory infections? How is Irattimadhuram used in Ayurvedic medicine? Can it be consumed in syrup form, powder, or tea, and what dosages are recommended for different conditions? I’ve also heard that Irattimadhuram is beneficial for digestive issues and liver health. How does it support detoxification and improve gut health? Lastly, are there any side effects or precautions to consider when using Irattimadhuram, particularly for people with sensitive digestion or underlying health issues?
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Irattimadhuram, known as “Mulethi” in Hindi, is a widely used herb in Ayurveda for its many health benefits. It is particularly effective in treating cough, sore throat, and respiratory infections due to its soothing, anti-inflammatory, and antimicrobial properties. Irattimadhuram helps clear mucus, relieve irritation in the throat, and reduce coughing. It can be consumed in various forms, including syrup, powder, or tea. For respiratory issues, a dosage of 1-2 teaspoons of powdered Mulethi with honey or warm water can be taken 2-3 times a day. In Ayurveda, it is also valued for its ability to improve digestion, support liver detoxification, and balance stomach acid, making it useful for indigestion and promoting gut health. However, precautions should be taken for individuals with sensitive digestion, high blood pressure, or hormone-related conditions, as excessive consumption of Irattimadhuram may lead to fluid retention, high blood pressure, or hormone imbalances. It is always best to use it under the guidance of an Ayurvedic practitioner, especially for long-term use.
Irattimadhuram is known as Mulethi (मुलेठी) in Hindi. In Ayurveda, it is used for respiratory health, digestion, and detoxification.
Benefits & Usage Cough & Sore Throat: Acts as an expectorant, reducing throat irritation. Take Mulethi tea or mix powder with honey. Digestive & Liver Health: Soothes acidity and supports liver detoxification. Consume Mulethi powder with warm water. Forms & Dosage: Available as tea, syrup, or powder. ½–1 tsp of Mulethi powder daily is commonly recommended. Precautions Excess use may cause high blood pressure or water retention. Not advised for hypertensive or pregnant individuals without consulting an Ayurvedic expert.
Irattimadhuram in Hindi is known as “Mulethi” (मुलैठी) and it’s indeed a fascinating herb in Ayurveda, with a sweet, slightly earthy taste that has caught the attention of many for centuries. You’re right, it’s popularly known as Licorice in English and has a host of medicinal uses.
When it comes to coughs, sore throats and those pesky respiratory infections, Mulethi shines brightly. Its soothing and anti-inflammatory properties coats the throat, providing relief from irritation and reducing cough. Licorice enhances one’s immunity too, giving your body a bit of a boost when it’s fighting off an infection. To use it, most people either suck on small pieces or prepare a decoction by boiling it in water, sippin’ this throughout the day.
In Ayurveda, you can find it used in various forms: powder, tea or syrup. Now, if we’re talking dosages, the typical recommendation for Mulethi powder is around 1 to 3 grams per day, but this can differ depending on one’s specific constitution (prakriti) and the nature of the imbalance (vikriti). Best to consult someone familiar with your specific needs before diving deep into usage.
For digestive issues, Mulethi helps by enhancing the agni (digestive fire), promoting better assimilation of nutrients and easing indigestion. It is gentle on the stomach and can help soothe an irritated gut lining. In terms of liver health, Mulethi aids in detoxification, being known to support liver function by reducing toxicity and improving its efficiency.
There are, however, a few things to keep in mind. Overconsumption can lead to water retention and increase in blood pressure, especially in those prone to hypertension. Folks with sensitive digestion might want to start with small amounts to gauge how they feel. Also, if you have conditions like heart disease or kidney problems, extra caution is needed, and it’s wise to consult a healthcare practitioner before using Mulethi regularly.
Remember that while Mulethi is a powerful ally for some health issues, it’s always good to have a well-rounded approach that considers the body as a whole.

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