How to remove cough from the body using Ayurvedic remedies? - #12236
I have been dealing with persistent cough for the past few weeks, and I want to find a natural way to get rid of it completely. I often have a buildup of mucus in my throat, making it difficult to breathe freely. Can anyone tell me the best way how to remove cough from the body using Ayurvedic remedies? I have tried some home remedies like ginger tea and honey, but the relief is temporary. Are there specific herbs or Ayurvedic medicines that help in clearing mucus and healing the respiratory system? I read that Tulsi, Mulethi (licorice), and Pippali (long pepper) are good for treating cough. How should these herbs be used, and in what form—powder, tea, or syrup? Another thing I want to ask is whether steam inhalation or gargling with salt water helps remove cough from the lungs. Does Ayurveda recommend any special techniques for clearing the chest and throat naturally? If anyone has used an effective method for how to remove cough from the body, please share what worked for you. How long did it take to see results, and did you combine multiple remedies for faster relief?
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