/
/
/
How to remove cough from the body using Ayurvedic remedies?
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
General Medicine
Question #12236
182 days ago
234

How to remove cough from the body using Ayurvedic remedies? - #12236

Ella

I have been dealing with persistent cough for the past few weeks, and I want to find a natural way to get rid of it completely. I often have a buildup of mucus in my throat, making it difficult to breathe freely. Can anyone tell me the best way how to remove cough from the body using Ayurvedic remedies? I have tried some home remedies like ginger tea and honey, but the relief is temporary. Are there specific herbs or Ayurvedic medicines that help in clearing mucus and healing the respiratory system? I read that Tulsi, Mulethi (licorice), and Pippali (long pepper) are good for treating cough. How should these herbs be used, and in what form—powder, tea, or syrup? Another thing I want to ask is whether steam inhalation or gargling with salt water helps remove cough from the lungs. Does Ayurveda recommend any special techniques for clearing the chest and throat naturally? If anyone has used an effective method for how to remove cough from the body, please share what worked for you. How long did it take to see results, and did you combine multiple remedies for faster relief?

FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
181 days ago
4.83
In Ayurveda, persistent cough and mucus buildup can be treated by addressing the underlying imbalance in the respiratory system. Herbs like Tulsi, Mulethi, and Pippali are indeed beneficial for clearing mucus and soothing the throat. Tulsi can be taken as a tea or in powdered form, while Mulethi and Pippali are often used in combination to help relieve cough, improve lung function, and enhance expectoration. You can prepare a tea with these herbs or take them in powder form mixed with honey. Steam inhalation can help loosen mucus, and gargling with warm salt water is also recommended to soothe the throat. To promote faster recovery, it’s important to stay hydrated, avoid cold and irritating foods, and practice deep breathing exercises to strengthen the lungs. It can take a few days to a week to see significant improvement, depending on the severity of the cough.
13739 answered questions
68% best answers
Accepted response

0 replies
Dealing with a persistent cough is no fun, especially with that annoying mucus blocking easy breathing. From an Ayurvedic point of view, what you’re experiencing might be due to an imbalance in the Kapha dosha, which can lead to excess mucus. Let’s dive into how you can tackle this gently yet effectively using Ayurveda. On herbs, you’re spot on with Tulsi, Mulethi, and Pippali – they’re quite the trio when it comes to respiratory relief! Here's how you could use them: 1. **Tulsi Tea**: Brew a tea with a handful of Tulsi leaves. Just bring water to boil, add the leaves, and let it simmer for about 10 minutes. Drinking this 2-3 times a day could help. It’s known for boosting immunity and fighting respiratory infections. 2. **Mulethi**: You can use Mulethi powder mixed with honey. Just a pinch of it mixed with a teaspoon of honey taken once or twice a day can soothe the throat and reduce mucus. 3. **Pippali Powder**: Mix a pinch of Pippali powder with honey and have it twice daily. It helps clear mucus and strengthens respiratory functions. About steam inhalation, yep, it's helpful! Add a few drops of eucalyptus or peppermint oil to steaming water. Inhale the steam by covering your head with a towel. It can ease congestion and, after a day or couple, it might help clear your airways. Gargling with warm saltwater is another effective way to relieve irritation and reduce throat inflammation. Do this twice a day for relief. Incorporating these methods consistently is important, some folks see improvement within a few days, while for others it may take longer. Don't hesitate to try a combination of these remedies for possibly better results, but just don't overdo it. Too many remedies can confuse the body instead of helping it. Hydration’s key too - keep drinking warm water through the day to thin out mucus and help your system flush it away. And listen to your body. If things aren't improving or worsening, it's wise to consult with a healthcare professional for more tailored advice. Lastly, rest is underrated—your body heals faster when it's not stressed, so take it easy while you incorporate these practices into your routine. Let me know how it goes, wishing you easier breaths and no more coughing fits soon!
1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions