Licorice powder, or “મુલેઠી પાઉડર,” is pretty amazing and well-respected in Ayurveda for its diverse health bennies. For that dry cough, try mixing it with a bit of honey. Honey is very soothing and it pairs beautifully with Licorice – just add a tiny bit of warm water to create a smooth mixture. Sip this slowly, it has that sticky quality that coats your throat and reduces irritation.
When it comes to digestion, Licorice is indeed a superstar. It soothes the stomach lining and helps counteract acidity. For better results, mixing it with a tad of ghee or warm milk might enhance the absorption due to the lubricating properties of these fats. Take it before meals if indigestion’s your foe. Start with a little scoop, see if your belly feels good with it, you know?
And if you’re worried about skin stuff, like acne or dark spots, Licorice could lend a hand topically. Mixing its powder with rose water and turmeric can make a cool paste. Licorice’s anti-inflammatory chops mixed with turmeric’s antiseptic vibe and rose water’s calming impact can rejuvenate skin really nice. Spread a thin layer on your skin, let it sit for like 15-20 mins, and rinse gently with lukewarm water.
Regarding hormone balance, especially PCOS or other imbalances, Licorice is thought to help a bit. It contains phytoestrogens, which might aid hormone regulation. But consistency and moderation are key. Daily use? Maybe not without a bit of professional guidance. Licorice can rise blood pressures if taken too much too long, so, important to keep tabs on it.
Personal stories? Oh yeah, many find their throat feels better, digestion gets smooth, and skin might clear up a bit. But remember, everyone reacts differently! If you’re considering regular use, or if you’re on meds, best to chitty-chat with an Ayurvedic doc. Keeps safety first.



