Which Ayurveda treatment for back pain is most effective for long-term relief? - #12732
I’ve been suffering from back pain for years, and I want to explore Ayurveda treatment for back pain as a natural solution. I’ve read about Kati Vasti, Abhyangam, and Elakizhi, but I don’t know which one is best for chronic pain relief. Does Ayurveda treatment for back pain provide lasting results, or does the pain return once the therapy stops? Also, are there specific herbs or oils that help with nerve pain and spinal issues? If anyone has successfully treated back pain through Ayurveda treatment for back pain, please share your experience. Which therapy worked best, and how long did it take to feel better?
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