Which Is the Best Ayurvedic Medicine for Cholesterol Reduction and Heart Health? - #14413
I have been struggling with high cholesterol levels, and while statins help, I want to explore the best Ayurvedic medicine for cholesterol that provides natural and long-term lipid management. However, I am unsure which Ayurvedic herbs and formulations work best for reducing LDL cholesterol, improving heart health, and balancing triglycerides. Some of the most commonly recommended Ayurvedic medicines for cholesterol control include Arjuna for strengthening the heart and regulating cholesterol, Guggulu for breaking down fat deposits, Triphala for detoxifying the liver and improving metabolism, and Medohar Vati for weight management and lipid balance. Many Ayurveda experts also suggest a Kapha-pacifying diet, regular yoga, and herbal teas for heart health. However, I want to know whether these treatments completely lower cholesterol levels or just help in maintaining them. For those who have used Ayurvedic medicine for cholesterol, what worked best for reducing LDL, improving HDL, and preventing heart issues? Would love insights into the best Ayurvedic remedies for cholesterol control and whether they provide lasting cardiovascular benefits.
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