How Does the Thyroid Gland Affect Metabolism and Overall Health? - #14439
I have been experiencing weight changes, fatigue, and mood swings, and my doctor suggested checking my thyroid function. I want to understand how the thyroid gland works and how it affects metabolism and overall well-being. Some people say that thyroid imbalances are becoming more common, but I am unsure what causes them and how they can be managed naturally. The thyroid gland is responsible for producing hormones (T3 and T4) that regulate metabolism, energy levels, and body temperature. Conditions like hypothyroidism (underactive thyroid) and hyperthyroidism (overactive thyroid) can cause symptoms such as fatigue, weight gain or loss, hair thinning, depression, and hormonal imbalances. Many doctors recommend thyroid medication like levothyroxine, but some people manage their thyroid health with dietary changes, stress reduction, and Ayurvedic herbs like Ashwagandha and Kanchanar Guggulu. However, I want to know whether natural remedies alone are effective or if medical treatment is always required. For those who have thyroid disorders, what treatment worked best for stabilizing hormones and improving overall health? Would love insights into the best ways to balance thyroid function naturally.
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