How to Maintain Healthy Teeth, and What Are the Best Natural Remedies for Oral Care? - #14464
I have been trying to improve my oral hygiene, and I want to understand the best ways to keep my teeth strong and prevent cavities and gum disease. Some people say that fluoride toothpaste is essential, while others believe that natural remedies like oil pulling and herbal powders work just as well. Teeth health depends on daily brushing, flossing, and diet, but many people suffer from plaque buildup, gum inflammation, bad breath, and sensitivity despite maintaining good hygiene. Some natural remedies include neem twigs for brushing, clove oil for tooth pain, and turmeric for gum health. Many holistic practitioners suggest avoiding refined sugars and acidic foods to prevent enamel erosion. However, I want to know whether natural methods can truly replace traditional dental care. For those who follow natural oral care practices, what worked best for preventing cavities and maintaining strong teeth? Would love insights into the best oral hygiene habits and whether Ayurvedic remedies are effective.
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