Can Ayurveda Help in Managing Type 2 Diabetes Without Medication? - #14856
I was diagnosed with type 2 diabetes about a year ago, and since then, my life has completely changed. At first, I didn’t take it seriously because my sugar levels were only slightly high, but now I feel tired all the time, my wounds take forever to heal, and I keep getting random tingling in my feet. My doctor prescribed me medication, but I don’t want to be dependent on pills for the rest of my life. I’ve heard that Ayurveda has natural ways to control type 2 diabetes without medication. Some people say that herbs like bitter gourd, fenugreek, and cinnamon help lower blood sugar levels. But do they actually work? Can Ayurvedic treatments really help reverse type 2 diabetes, or is it just about managing the symptoms? Also, I want to know if diet changes can make a big difference. What are the best foods to eat for type 2 diabetes in Ayurveda? Are there specific things I should completely avoid? I’ve also read about Ayurvedic detox therapies like Panchakarma – do they help in controlling blood sugar? Has anyone here successfully managed their type 2 diabetes with Ayurvedic treatments? If so, what worked for you? I’m looking for real experiences before I decide to try a natural approach.
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