What Is an Ulcer and How Can Ayurveda Help in Naturally Healing Stomach and Mouth Ulcers? - #16141

Recently, I have been experiencing burning pain in my stomach, especially after eating spicy food, and I suspect it could be an ulcer. While I know that ulcers are common, I want to understand what causes them and whether Ayurveda offers natural solutions to heal them without relying on medications like antacids. From what I understand, an ulcer is an open sore that forms either in the stomach (gastric ulcer), small intestine (duodenal ulcer), or even in the mouth (oral ulcer). But what I do not fully understand is why some people are more prone to developing ulcers than others. Is it mainly due to diet, stress, or bacterial infections like H. pylori? Also, do certain habits like smoking or excessive caffeine consumption make ulcers worse? I have read that Ayurveda focuses on reducing excess Pitta (heat) in the body, which is often responsible for ulcers. Are there Ayurvedic remedies, such as licorice (Yashtimadhu), Aloe Vera juice, or Amla, that help in soothing the stomach lining and healing ulcers naturally? Also, does Ayurveda recommend lifestyle modifications, such as avoiding certain foods or practicing stress-relieving techniques, to prevent ulcer recurrence? Another thing I am wondering about is whether fasting or specific meal timings help in ulcer recovery. Does Ayurveda suggest any specific dietary habits to reduce acid reflux and inflammation in the digestive tract? If anyone has successfully healed an ulcer using Ayurvedic remedies, I would love to hear what worked. I want to explore natural and effective ways to soothe my digestive system.