What Is a Nefrologist and How Can Ayurveda Support Kidney Health Naturally? - #16158

Recently, I was advised by my general practitioner to see a nefrologist after noticing some symptoms like swelling in my feet and frequent urination. While I understand that a nefrologist specializes in kidney health, I am curious to know more about kidney function and whether Ayurveda offers natural ways to support kidney health and prevent chronic kidney diseases. From what I understand, a nefrologist is a doctor who diagnoses and treats kidney-related problems such as kidney stones, kidney infections, and chronic kidney disease (CKD). But what I do not fully understand is when kidney issues become serious enough to require the expertise of a nefrologist. How can I tell if I need to see one, and what lifestyle or diet changes can I make to prevent kidney damage? I have read that Ayurveda focuses on balancing the water element in the body (Kapha dosha) and supporting kidney health through herbs and diet. Are there specific Ayurvedic herbs like Punarnava, Gokshura, or Triphala that help in improving kidney function and detoxifying the body? Also, does Ayurveda recommend any dietary guidelines to support kidney health, such as reducing salt intake or avoiding foods that cause dehydration? Another thing I am wondering about is whether lifestyle modifications, such as staying hydrated, avoiding excessive protein intake, and practicing stress management, can help in maintaining kidney health. Does Ayurveda suggest any specific detox therapies, such as Panchakarma, to cleanse the kidneys naturally? If anyone has successfully supported kidney health using Ayurvedic methods, I would love to hear what worked for them. I want to explore natural solutions for maintaining kidney function.