Throat Pain: What Could Be the Causes and Natural Ayurvedic Remedies? - #16403

I’ve been dealing with persistent throat pain for the past few days. It started off as a mild irritation, but now it’s become a full-blown sore throat, making it difficult to swallow or speak properly. I’m not sure if this is just a common cold or something more serious, and I want to know what could be causing this throat pain and how to treat it naturally. I’ve tried drinking warm tea and gargling salt water, but the relief is temporary. Could this be related to an infection, or is there a possibility that it’s due to environmental factors, like dry air, allergies, or smoking? I have heard of several throat infections, including strep throat and viral infections, but I’m more inclined to explore natural remedies through Ayurveda. Could throat pain be a sign of something deeper, like a digestive imbalance or dosha-related issue, that Ayurveda would recognize? What herbs or natural treatments should I consider for soothing the throat? I’ve heard about using honey, ginger, and turmeric, but I’m curious if there are any specific Ayurvedic herbs that would help reduce inflammation and soothe the throat naturally. Also, is there a specific type of diet I should follow while recovering from a sore throat? Should I avoid certain foods or drinks, and how can I promote healing from within using Ayurvedic principles? Could stress or lifestyle factors be contributing to my throat pain? I’ve been under a lot of work pressure lately, and I’m wondering if my emotional state could be playing a role in this issue. What Ayurvedic practices can help me manage stress while also supporting my recovery from throat pain? Lastly, I’ve heard that throat pain can sometimes indicate imbalances in the body, such as excess heat or toxins. How does Ayurveda approach this issue, and are there any long-term lifestyle changes I can make to prevent frequent throat problems?