Is dermaplaning safe, and does Ayurveda offer a natural alternative for glowing skin?

Question

I recently came across dermaplaning while looking for ways to improve my skin texture. My face has always felt a bit rough, and I struggle with dullness and occasional breakouts. A friend suggested dermaplaning, saying it removes dead skin and peach fuzz, making the face look smooth and bright. I looked it up and saw that it involves using a blade to scrape off the top layer of skin. Some people swear by it, but others say it can cause irritation, breakouts, or even make hair grow back thicker. Now I’m confused.

I have sensitive skin, and in the past, I’ve reacted badly to certain treatments like chemical peels and exfoliating scrubs. I don’t want to end up making my skin worse just for temporary smoothness. Also, I read that dermaplaning might not be suitable for people prone to acne, which worries me because I still get occasional breakouts.

That’s why I started looking into Ayurveda. Instead of mechanical exfoliation like dermaplaning, does Ayurveda offer natural ways to achieve similar results? Are there herbal pastes or treatments that help remove dead skin and improve skin texture without causing irritation? Also, does Ayurveda recommend any dietary or lifestyle changes for naturally glowing skin?

If anyone has tried both dermaplaning and Ayurvedic skincare, I’d love to know how they compare. I want something that gives lasting benefits rather than just a quick fix. Would it be better to avoid dermaplaning and stick to Ayurvedic methods instead?

Dr. Harsha Joy · Accepted Answer

In Ayurveda, achieving smooth and glowing skin is often done through gentle exfoliation using natural ingredients that balance the doshas, especially pitta and vata, which can affect skin health. Instead of using a blade like dermaplaning, you can use herbal pastes made from ingredients like gram flour (besan), turmeric, sandalwood, and honey. These natural exfoliants help remove dead skin cells and peach fuzz without causing irritation. Additionally, using a face pack with neem, turmeric, and aloe vera can help reduce inflammation and prevent breakouts, while nourishing the skin with hydrating oils like coconut or sesame oil. For a glowing complexion, it’s important to maintain a diet rich in antioxidants, such as fresh fruits, vegetables, and foods high in vitamin C, which support skin health. Ayurvedic skincare focuses on long-term nourishment rather than quick fixes, so while dermaplaning may provide temporary smoothness, Ayurvedic methods can offer lasting benefits by addressing the root cause of skin imbalances. If your skin is sensitive, Ayurvedic treatments may be gentler and better suited for your skin type.

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