hoarse voice - #17179

Radha

i am a singer. from early morning to sunset my voice is hoarse and i have to push and strain my voice to sing and to speak with clarity after i take vyoshadi vatakam, there is clarity in my voice and range too, i sing with ease

Age: 48

Chronic illnesses: voice is hoarse from morning to sunset. i have to strain and talk loudly tpo speak with clarity. vyoshadi vatakam gives clarity to my voice

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Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

79 days ago

4.88

Namaste Radha ji,

Your persistent hoarseness from morning to sunset suggests an imbalance of Vata and Kapha dosha affecting your vocal cords. Vyoshadi Vatakam is helping you, which indicates that excess Kapha (mucus) may be coating your throat, and some Vata dryness may also be causing strain.

To support your voice naturally, continue warm herbal drinks with ginger, Tulsi, and black pepper, and avoid cold, heavy, and fried foods that increase Kapha. Oil pulling (Gandusha) with sesame oil, followed by Bhramari Pranayama (humming bee breath), can strengthen your vocal cords. Steam inhalation with eucalyptus or mint leaves before singing can also help clear your throat.

In addition to Vyoshadi Vatakam, try Yashtimadhu (licorice) with honey to reduce strain and soothe the vocal cords. Kantakari Avaleha can also be beneficial for maintaining voice clarity and reducing hoarseness.

If the hoarseness persists despite these remedies, a deeper Nadi Pariksha (pulse diagnosis) may help determine underlying imbalances. With consistent care, your voice will regain its clarity, strength, and effortless range for singing. Wishing you a melodious journey ahead!

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Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

76 days ago

4.82

It sounds like you may be experiencing a Vata imbalance, which can cause dryness and strain in the voice, particularly when overused. Vyoshadi Vatakam is often used to balance Vata and support the respiratory and vocal systems, as it has properties that help soothe dryness, clear mucus, and ease strain in the throat. Since it brings clarity and ease to your voice, it indicates that it’s helping to balance the elements of your body that affect your vocal cords. Ayurveda also recommends maintaining a warm, hydrating diet with soothing herbs like Licorice and Ginger to support your voice. Additionally, regular oil gargles with sesame oil or using herbal teas like Tulsi can further help. Avoiding excessive speaking or singing without rest and incorporating practices to calm Vata, such as meditation and adequate hydration, can also support your vocal health over time. If the issue persists, you may want to explore deeper Ayurvedic treatments to restore harmony to your voice and overall vitality.

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