ayurvedic treatment for chronic digestive issues — what’s the best ayurvedic medicine list for me? - #1757
I’ve been struggling with chronic digestive issues for years now—bloating, gas, and irregular bowel movements. I’ve tried several medications, but nothing seems to give me long-term relief. I’ve been researching Ayurvedic treatment and have come across various herbs and formulations like Triphala and Hingvastak. The idea of using natural remedies to restore balance in my body is really appealing, but I’m unsure about what medicines or treatments are best suited for me. Can anyone provide a comprehensive Ayurvedic medicine list for digestive health? I’d also like to know how these herbs should be used—do I need to take them daily or follow any specific routine? I’m looking for treatments that can help with bloating, constipation, and overall digestive discomfort.
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