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ayurvedic treatment for chronic digestive issues — what’s the best ayurvedic medicine list for me?
Gastrointestinal Disorders
Question #1757
151 days ago
60

ayurvedic treatment for chronic digestive issues — what’s the best ayurvedic medicine list for me? - #1757

Anonymously

I’ve been struggling with chronic digestive issues for years now—bloating, gas, and irregular bowel movements. I’ve tried several medications, but nothing seems to give me long-term relief. I’ve been researching Ayurvedic treatment and have come across various herbs and formulations like Triphala and Hingvastak. The idea of using natural remedies to restore balance in my body is really appealing, but I’m unsure about what medicines or treatments are best suited for me. Can anyone provide a comprehensive Ayurvedic medicine list for digestive health? I’d also like to know how these herbs should be used—do I need to take them daily or follow any specific routine? I’m looking for treatments that can help with bloating, constipation, and overall digestive discomfort.

Ayurvedic treatment
Ayurvedic medicine list
Digestive health
Herbal remedies
Triphala
Natural remedies for bloating
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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
137 days ago
4.88
For chronic digestive issues like bloating, gas, and irregular bowel movements, Ayurveda offers several remedies to restore balance: Triphala: A well-known herbal remedy for digestive health. It helps improve bowel regularity, reduce bloating, and detoxify the system. Use: 1 tsp of Triphala powder in warm water, taken before bed. Hingvastak Churna: Effective for gas, bloating, and indigestion. Use: 1/2 to 1 tsp with warm water after meals. Ginger: Stimulates digestion and alleviates nausea and bloating. Use: Fresh ginger tea, or a pinch of dried ginger powder in warm water. Ajwain (Carom seeds): Helps with indigestion and gas. Use: Chew 1/2 tsp after meals or take with warm water. Shankhpushpi: Beneficial for digestive support, especially in case of bloating. Use: 1 tsp powder with warm water in the morning. Peppermint: Soothes the stomach and alleviates discomfort. Use: Peppermint tea or chew a few leaves. Routine: For best results, incorporate these herbs into your daily routine. You can start with one remedy and adjust according to your symptoms. Consistency is key. Avoid heavy, oily, or spicy foods, and drink plenty of warm water throughout the day. If symptoms persist, consulting an Ayurvedic practitioner for personalized treatment is advised.
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