Ask Ayurveda

FREE!Ask Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 25M : 53S
background image
Click Here
background image
Skin and Hair Disorders
Question #17957
313 days ago
1,973

Bed Bug Bites - #17957

Connor

For the past few days, I’ve been waking up with itchy, red bumps on my arms and legs. At first, I thought they were mosquito bites, but after checking my bed, I found small bugs hiding in the corners of my mattress. I looked it up and realized they are bed bugs, and their bites can cause irritation, swelling, and even allergic reactions in some people. Doctor, I want to understand how Ayurveda treats bed bug bites and what natural remedies can help reduce the itching and inflammation. Are there Ayurvedic oils or herbs that can soothe the skin and prevent further irritation? I have read that Neem, Turmeric, and Aloe Vera have antibacterial and anti-inflammatory properties—would these help, and how should they be applied? I also want to make sure the bed bugs don’t come back. Does Ayurveda have any natural ways to repel bed bugs from the home? I have heard that certain herbs and essential oils like Neem oil, Eucalyptus, and Camphor can be used for pest control—do these actually work, and how should they be used safely in the bedroom? Additionally, I want to know if bed bug bites can cause any long-term skin issues. I have sensitive skin, and sometimes bug bites leave dark marks that take a long time to fade. Does Ayurveda suggest any treatments to heal scars or pigmentation caused by insect bites? Doctor, please guide me on how to treat bed bug bites naturally, prevent itching, and keep these pests away using Ayurvedic remedies.

FREE
Question is closed

Doctor-recommended remedies for this condition

FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

Bed bug bites can cause itching, redness, swelling, and irritation, and Ayurveda offers effective natural remedies to soothe the skin, reduce inflammation, and prevent scars. Since bed bug bites aggravate Pitta and Kapha doshas, cooling and healing herbs like Neem, Turmeric, and Aloe Vera can be very beneficial. Applying Neem paste or Aloe Vera gel directly on the affected areas helps in reducing itchiness and promoting skin healing. Turmeric and Sandalwood paste mixed with rose water can also be applied to prevent infection and soothe inflammation. To further reduce itching, you can take an oatmeal or Neem-infused bath.

To prevent bed bugs from returning, Ayurveda recommends natural insect repellents. Neem oil, Eucalyptus oil, and Camphor are effective in repelling pests. You can mix Neem oil with water and spray it around the bed and furniture. Burning Camphor or placing dried Neem leaves under the mattress can also help keep bed bugs away. Washing bed sheets in hot water with Neem decoction is another preventive measure. Additionally, using a mixture of clove, lavender, and peppermint essential oils can create a protective barrier against infestations.

For long-term skin healing and scar prevention, Ayurvedic remedies like Kumkumadi oil, Triphala paste, and Aloe Vera can help lighten dark spots and repair skin damage. Applying a mixture of lemon juice and honey can naturally brighten the skin and reduce pigmentation. Drinking Turmeric milk (Golden milk) can also promote internal healing. To prevent allergic reactions and promote skin resilience, consuming cooling foods like coconut water, cucumber, and ghee is recommended.

11913 answered questions
78% best answers
Accepted response

0 replies
Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
313 days ago
4.83

In Ayurveda, bed bug bites can be treated with natural remedies that focus on soothing inflammation and reducing itching. Neem, Turmeric, and Aloe Vera are indeed effective for their antibacterial, anti-inflammatory, and cooling properties. Neem oil can be applied directly to the bites to reduce irritation and prevent infection. Aloe Vera gel can help cool the skin and alleviate itching, while Turmeric paste, mixed with a little water or honey, can help with inflammation and promote healing.

To prevent bed bugs from returning, Ayurveda suggests using essential oils such as Eucalyptus, Camphor, and Neem oil. These oils are known for their repellent properties and can be diluted in a carrier oil or water and applied to the corners of your mattress or the room. Regular cleaning of bedding and furniture is also important.

For dark marks or scars left by the bites, Ayurveda recommends applying a mixture of sandalwood paste or turmeric with milk to the affected areas. These remedies can help lighten pigmentation and promote skin healing. Additionally, staying hydrated and following a diet rich in antioxidants can aid in the skin’s natural healing process.

13739 answered questions
68% best answers

0 replies

Thank you for sharing your concerns. It seems you are dealing with bed bug bites, which can certainly cause discomfort and anxiety. Let’s address your concerns with tailored Ayurvedic guidance.

For the Itchy, Red Bumps

1. Topical Remedies: - Neem Oil: Known for its antibacterial properties, neem oil can help reduce inflammation. Mix a few drops of neem oil with a carrier oil like coconut oil and apply it gently on the affected areas. Do this twice daily. - Turmeric Paste: Turmeric has anti-inflammatory properties. Make a paste using 1 teaspoon of turmeric powder mixed with a few drops of water or coconut oil. Apply this paste to the bites for 15-20 minutes, then rinse off. Do this once or twice a day. - Aloe Vera Gel: Aloe vera is soothing and can help reduce itching and promote healing. Apply fresh aloe vera gel directly from the leaf onto the affected areas as needed.

Preventing Further Irritation

- Hydrate: Drink plenty of water to stay hydrated, which helps keep your skin healthy. - Bathe with Herbal Additives: Consider adding a few drops of eucalyptus oil to your bathwater, as it can soothe irritated skin.

Prevention of Bed Bugs

1. Herbal Repellents: - Neem and Eucalyptus: Both are excellent options. Prepare a spray by mixing neem oil or eucalyptus oil with water. Spray this around your mattress and furniture. Ensure proper dilution (1 part oil to 10 parts water). Reapply weekly. - Camphor: Place camphor tablets in corners of your mattress and under bedding to deter bed bugs.

Long-term Skin Concerns

- For Dark Marks or Hyperpigmentation: - Lemon Juice: While sensitive skin should be cautious, a dab of diluted lemon juice (mixed with honey) can help lighten marks. Apply it cautiously in the evening and wash off after 20 minutes. - Moringa Oil: Known for its skin rejuvenating properties, applying moringa oil nightly can help with pigmentation over time.

Safety Considerations

- Always conduct a patch test when trying a new remedy on sensitive skin. If irritation occurs, discontinue use. - If the bed bug problem persists, consulting a pest control professional may be necessary.

These Ayurvedic remedies should help alleviate the current discomfort, promote healing, and keep your living space insect-free. Prioritize your skin’s sensitivity in all treatments, and consider integrating calming practices like yoga or meditation to manage any stress associated with this issue.

1742 answered questions
27% best answers

0 replies

It’s important to address both the immediate discomfort from bed bug bites and the underlying issues of pest control and skin healing. Let’s tackle your concerns step by step.

Treatment for Bed Bug Bites

1. Soothe the Itching and Inflammation: - Neem Paste: Prepare a paste using fresh neem leaves or neem powder mixed with water. Apply this on the affected areas for its anti-inflammatory properties. Leave it on for 30 minutes before washing off; repeat 2-3 times daily. - Turmeric Paste: Mix turmeric powder with coconut oil to make a thick paste. Apply on the bites; this will help reduce swelling and irritation. Turmeric has antibacterial properties and can be used 1-2 times daily. - Aloe Vera Gel: Apply fresh aloe vera gel directly from the leaf on the itchy spots. Aloe Vera is soothing and helps reduce inflammation. You can apply it multiple times a day.

2. Protection from Long-Term Effects: - For the dark marks left from bites, consider using a mixture of sandalwood powder and rose water as a face mask on affected areas. Sandalwood can help in fading scars; use it 2-3 times a week. - Ensure you’re well-hydrated, as maintaining good internal health can aid in faster skin recovery.

Preventing Bed Bugs

1. Natural Repellents: - Neem Oil: Use dilated neem oil (mix with a carrier oil) and apply along the seams of your mattress and on your bedding. This acts as a repellent thanks to its insecticidal properties. - Essential Oils: Eucalyptus and Camphor can be used in a diffuser or diluted in water and sprayed around your bedroom. They effectively repel bed bugs. Be cautious with application, ensuring no direct contact with your skin to avoid irritation.

Reducing Risk of Infestation

- Regular Cleaning: Vacuum your mattress and bedding weekly and wash your bedding in hot water. This disrupts the life cycle of any potential pests. - Sealing Entry Points: Ensure your mattress has protective covers and seal any cracks in your home to minimize infestations.

Long-Term Skin Care

- Post-recovery, for scars, you can regularly massage Vitamin E oil or a mix of coconut oil and lemongrass essential oil to promote healing and lightening of the skin. This can be done daily.

Conclusion

Implementing these Ayurvedic remedies and maintenance practices can really assist in both immediate relief and long-term skin health. Monitor your skin’s response, and should any infection or severe reaction occur, please consult a healthcare professional for further evaluation. Being proactive with both care and prevention will contribute significantly to alleviating your concerns.

1742 answered questions
27% best answers

0 replies

Thank you for sharing your concerns regarding the bed bug bites and the irritation you’re experiencing. Let’s address both the treatment for the bites and natural preventive measures against bed bugs using Ayurvedic principles.

Treating Bed Bug Bites

1. Neem Paste: Neem has potent antibacterial and anti-inflammatory properties. Create a paste by grinding fresh neem leaves with a little water. Apply this paste directly to the bite areas, letting it sit for 20-30 minutes before rinsing with lukewarm water. Repeat this twice daily until irritation subsides.

2. Turmeric Paste: Turmeric, especially when combined with a carrier like coconut oil, can reduce inflammation. Mix 1 tsp of turmeric powder with enough coconut oil to form a paste. Apply it to the affected areas. Leave it on for 30 minutes before rinsing. You can do this once daily.

3. Aloe Vera Gel: Pure aloe vera gel is soothing and helps with healing. Apply fresh aloe vera gel directly to the bites and let it absorb into the skin. Repeat this as needed throughout the day.

Preventing Further Irritation and Scarring

To help with potential scarring, consider the following regimen:

- Holistic Skin Care: Maintain a balanced diet rich in antioxidants (fruits and vegetables), drink ample water, and ensure that your digestive fire (agni) is strong to facilitate healing. - Brahmi Oil: This oil is known for its skin-rejuvenating properties. Regularly massaging the affected skin with Brahmi oil can promote healing over time and may help reduce pigmentation.

Bed Bug Prevention

1. Neem and Essential Oils: To repel bed bugs naturally, blend neem oil with a carrier oil (like sweet almond) in a spray bottle (1 part neem oil to 10 parts carrier oil) and lightly spray around the mattress seams and corners. You can also use eucalyptus and camphor in a similar mixture for additional repellent effects.

2. Herbal Sachets: Create sachets with dried herbs such as eucalyptus leaves, lavender, and neem leaves, placing these in your bedroom and around the bed to deter pests.

3. Cleanliness and Heat: Regularly wash bedding and clothing in hot water (above 50°C/122°F) to kill any dormant bugs. Vacuum your mattress and surrounding areas frequently.

Monitoring Skin Health

While bed bug bites typically heal without long-term issues, keep the area clean and moisturized. If you notice any persistent dark marks or changes in the skin, consider consulting a healthcare professional for assessment.

In summary, your approach should include immediate local treatments for the bites, preventive measures using herbal repellent techniques, and ongoing skin care practices to ensure a holistic approach to healing and prevention. Please follow up with a healthcare provider if symptoms persist, and to ensure your skin’s well-being.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
653 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
950 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
632 reviews
Dr. Suraj Amber
I am practicing Ayurveda for about 8 years now, feels strange saying that because honestly the learning never stops. My work is all about finding balance in the body, not in some abstract way, but literally working with each person’s unique prakriti and the vikriti they’re dealing with at that moment. I follow the classical principles — herbal formulations, Panchakarma therapies, diet corrections, lifestyle tweaks — but nothing is “one size fits all”. Each treatment plan is shaped by the person infront of me, their health history, and the small details you only catch when you really listen. Over time I’ve worked with people dealing with digestion troubles, joint pains, hormonal shifts, stress-related health dips, and even stubborn chronic stuff that didn’t respond much to other methods. My approach is to go for the root cause first, because treating just the symptoms feels like putting tape over a crack... it hides it for a while but doesn’t fix it. That’s also why I focus on prevention — if you stop the imbalance before it grows, you save a lot of pain later. I keep my learning alive by reading classical Ayurvedic texts and joining continuing education whenever I can fit it in (sometimes late nights with too much chai). And I try to pass that clarity on to patients, explaining why a certain herb or therapy is chosen, what changes they might notice, and how they can keep supporting themselves after treatment ends. For me, this is more than just work. It’s a way of living… making choices every day that keep the mind, body, and emotions in some kind of harmony. My goal is still the same as day one — offer care that’s authentic, safe, and actually works for the long run, while making sure the person feels heard and understood through the whole process.
5
4 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
270 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
40 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
876 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
440 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
99 reviews
Dr. Soukhya Hiremath
I am Dr Soukhya, completed my BAMS degree under Rajiv Gandhi University of Health Science, and sometimes I still can’t believe how fast that year of full-time practice went by… feels like I m still figuring small things while already handling so many female disorders and skin related conditions every day. I work mostly with Ayurveda treatments for gynic cases, hormonal ups-and-downs, chronic skin troubles and a few other things that always need more gentle hands than people expect. I am practicing for a year now, but honestly the learning kind of never stop, each patient shows something new… sometimes I even pause thinking “wait, did I explain that right” and then go again with more clarity. My focus stays on understanding the root-cause, balancing doshas properly, and giving care that feel practical not over complicated. I treated many gynic issues, from irregular cycles to pregnency related discomforts, and a lot of cosmetology concerns too (acne, pigmentation and stuff that people get worried about really quickly!). I am also running offline yoga classes for pregnant women and others too… it started simple but grew into this small supportive space where I see how much differnce breathing and mindful movement makes. Sometimes the schedule gets messy, or I m not sure if the batch timing was perfect, but the sessions still turn meaningful. Ayurveda, yoga, routine corrections — all these tie together in my approach. I try to keep things straighforward, even if my notes get a bit scattered here and there or a comma miss somewhere, but the intention stays steady: help people feel better with methods that respect body’s natural healing.
5
18 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
437 reviews

Latest reviews

Tanner
1 hour ago
Thanks a bunch for the advice, it's immediately clear and actionable! Finally, some peace of mind knowing there are specific steps I can take. 🙌
Thanks a bunch for the advice, it's immediately clear and actionable! Finally, some peace of mind knowing there are specific steps I can take. 🙌
Summer
11 hours ago
Really appreciate the detailed response! Very reassuring to get a perspective like this. Gonna give this a try, thanks so much!
Really appreciate the detailed response! Very reassuring to get a perspective like this. Gonna give this a try, thanks so much!
Sofia
11 hours ago
Thank you so much for your advice! I really appreciate the easy-to-follow plan and can't wait to try it out. This was super helpfull!
Thank you so much for your advice! I really appreciate the easy-to-follow plan and can't wait to try it out. This was super helpfull!
Mckenzie
11 hours ago
Really appreciate your advice! Loved how you broke it down simply. Excited to try these tips and see some impovement soon. 🙂
Really appreciate your advice! Loved how you broke it down simply. Excited to try these tips and see some impovement soon. 🙂