Cough - #18622

For the past two weeks, I have been dealing with a persistent cough, which gets worse at night. At first, I thought it was just a minor cold, but even after my fever and congestion cleared up, the cough remained. It feels like a tickle in my throat that won’t go away, and sometimes I also experience chest tightness and mucus buildup. I read that coughing can be caused by infections, allergies, acid reflux, or dry air, but I want to know if Ayurveda has natural ways to soothe the throat, clear mucus, and relieve chronic coughs. I also tend to drink cold beverages and eat spicy foods, which sometimes make my throat feel dry and irritated—could my dietary habits be worsening my cough? Does Ayurveda classify chronic cough as a Kapha or Vata imbalance, and what are the best natural ways to stop a lingering cough and support lung health? I have read that Tulsi, Mulethi (Licorice), and Ginger are beneficial for soothing the throat, reducing mucus buildup, and improving respiratory function—would these help in naturally relieving my cough? Are there any Ayurvedic home remedies, herbal teas, or lifestyle changes that can help in preventing frequent coughing and strengthening the respiratory system? Since I prefer natural respiratory health solutions, I am looking for Ayurvedic treatments that can eliminate cough, heal throat irritation, and promote lung health naturally. Please provide detailed Ayurvedic insights on cough, its causes, and Ayurvedic approaches to respiratory wellness.