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How to improve egg quality
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Gynecology and Obstetrics
Question #19798
125 days ago
198

How to improve egg quality - #19798

Reshma

Amh is 1.6,'can I improve my fertility chances,ivf and iui failed,can I get an answer for this, still I try to conceive.every month I got period,now a days bleeding for 2-3 days.nowni am doing fertility yoga

Age: 31
Chronic illnesses: No
Gynec
200 INR (~2.34 USD)
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
125 days ago
4.82
Hello Reshma, I understand your concerns about fertility, especially with AMH levels at 1.6 and the challenges you've faced with IVF and IUI. Ayurveda can help support fertility by focusing on balancing hormones, improving reproductive health, and enhancing overall vitality. To better guide you, could you share your recent reports on hormone levels, including estradiol, progesterone, and any other fertility-related tests? Additionally, I'd like to know about your diet, lifestyle, and stress levels, as these can also influence fertility.
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1 Divya Shivlingi Beej Churna - 100 grams 2.Divya Putrajivak Giri - 200 grams Grind both of them into a fine powder. Take one fourth spoon on an empty stomach in the morning and one hour after dinner with cow's milk. 3.Divy Stri Rasayana Vati - 60 grams 4.Divya Chandraprabha Vati - 60 grams Take 1 tablets in the morning and evening after meals with fresh water. Divya Bhalaghrita: Take 1 teaspoon with cow's milk in the morning and evening Try this definitely you will get a positive result If further need any guidance related to lifestyle modification and Yogasanas let me know
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So you're finding it difficult with fertility and IVF and IUI haven't worked out, plus your AMH is 1.6. Totally get how challenging that must be. AMH's at 1.6 means a l'il bit on the lower side, suggesting fewer eggs, but it doesn’t mean all hope is lost! Let's look at some Ayurvedic stuff that might lend a hand. First, we gotta focus on your Agni, or the digestive fire. It's key for overall health, including fertility. Aim to keep that Agni strong with warm, cooked foods. Think of kitchari or spiced soups. Try including things like garlic, ginger, and cumin, they can stimulate digestion and strengthen Agni. Herbs like Ashwagandha and Shatavari are classics in Ayurveda for female reproductive health. Ashwagandha could balance hormones, while Shatavari is nourishing for the female reproductive system. Find organic powders or tablets (whatever's easier for you) and take them regularly, as per advice from an Ayuredic practitioner. For lifestyle, make sure you sleep well and manage stress. Meditation every day, deep breathing, or even light walks in nature can go a long way. And on that yoga note, keep it up, it helps in reducing stress and improving blood flow. Be mindful of your Prakriti, or constitution. Tailor diet and lifestyle changes according to whether you are Vata, Pitta, or Kapha dominant. Like if you're Vata type, make sure you're eating warm, moist food, avoiding cold and raw things. Also, consider Panchakarma. It’s a detox therapy that can help to purify your body and enhance fertility. But, you should seek a proper Ayurvedic clinic for this. Remember, all these things need time and consistency, so don't lose hope yet. Keep track with a healthcare professional. If your period's only lasting 2-3 days now, it might be worth mentioning to your doctor, just to make sure it’s normal for you. Life can be complicated, and fertility journeys often are a marathon rather than a sprint. Keep at it!
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