Throat problem - #20204

Your symptoms suggest chronic airway inflammation (possibly allergic or reactive airway disease), acid reflux, and digestive imbalance. The throat irritation, voice issues, and breathing difficulty triggered by pungent smells indicate Vata-Pitta imbalance with hypersensitivity. 1.mulethi kwath- 1 tsp in 400 mL of water boil until it remains 100 mL strain and drink twice daily on empty stomach 2.Sitopaladi Churna – ½ tsp with honey twice daily). 3.Haridra khand- (¼ tsp in warm water twice daily) 4.tab.liv 52 - 1 tab twice daily after food 5.Anu Taila (2 drops in each nostril daily) 6.Avipattikar Churna – (½ tsp before meals) with water 7.Triphala Churna – (½ tsp at bedtime with warm water) at night Avoid triggers: Cold drinks, spicy & fried foods, strong smells, dust, and dairy. Include alkaline foods: Warm water, coconut water, fresh fruits (papaya, pomegranate), and cooked vegetables. Do Ujjayi Pranayama (Soft Throat Breathing) to strengthen the airway. Drink lukewarm water throughout the day.