How to stop hair fall - #20380

Zarish

I'm suffering from hair fall due to PCOS pls guide me how to control it ? ..........................................................................My hair become very dull and thin ................................................................................................................................................................................................................................................ .....

Age: 27

Chronic illnesses: PCOS

Hair fall

100 INR (~1.18 USD)

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Doctors’ responses

Dr. M.Sushma

U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt

16 hours ago

Amla (Indian Gooseberry) + Brahmi + Bhringraj Powder – Take ½ tsp daily with warm water to nourish hair from within.
Ashwagandha -1/2 tsp with warm milk at night
Triphala (½ tsp at bedtime) 
 Bringraj hair oil massage, weekly twice.
Curry Leaves (Kadi Patta) Juice or Powder –take with buttermilk or warm water.
Eat black sesame seeds + jaggery (1 tsp daily).
Drink fresh Amla juice or consume raw Amla daily.
Include ghee, soaked almonds, walnuts, dates, and coconut in your diet.
Avoid spicy, fermented, and processed foods, as they worsen Pitta.
Henna + Indigo Powder – Natural remedy for greying (if you want to darken the hair naturally).
Rinse hair with black tea or curry leaf water.

0 replies

Dr. Kirankumari Rathod

I have completed My graduation and post graduation from Government Ayurveda medical College and hospital Bangalore. Soon after completion of my post graduation I have worked as assistant professor and consultant in department of Panchakarma in private Ayurveda college. I have 6yrs of experience in treating patients and practicing panchakarma currently i am working as Associate professor and consultant in department of Panchakarma in private Ayurveda college. Along with this I am persuing my Phd in specialization with female Infertility.

9 hours ago

Take medication for PCOS
Start doing yoga start with simple Surya namaskar 5 cycle daily gradually increase the number of Surya namaskar cycle 
Start walking daily atleast 5000steps and gradually increase the number of steps 
Avoid sugar and sugar processed food, maida, fried food, bekary food 
Do head massage with malatyadi taila twice a week 

0 replies

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