Question #20382
117 days ago
10,535
Skin infection in both feels. - #20382
Kiran Kumar
Both the feels are too much dry. Cracked skin all over feets bottom side. Highly pitta body. Severe pain in heels. Unable to walk. Dry skin. Stool also very sticky. No proper formation of stool. It's all since Feb 2025.
Age: 44
Chronic illnesses: Prediabetic, high cholesterol, digestion problem.
Highly pitta body
100 INR (~1.17 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Avoid spicy, oily and processed food.
Regular exercise. Increase intake of raw vegetables and fruits.
Tab.Panchtikta ghrut guggul
3-0-3
Avipattikar tab.
0-0-3
At bedtime with lukewarm water.
Shatdhautghrut for local application
1472 answered questions
49% best answers
done
Accepted response
0 replies
Do foot massage with narayana taila daily
Take more fiber content food have more water
Avoid spicy food , fermented foods
Take amapachana vati 1tid before food
425 answered questions
8% best answers
0 replies
Your symptoms indicate aggravated Pitta and Vata dosha, leading to dryness, inflammation, and digestive imbalance.
Triphala churna- 1 tsp with lukewarm water at night
Massage feet with warm sesame oil or ghee before bed.
For severe cracks, mix turmeric + coconut oil and apply.
Soak feet in warm water with rock salt for 10 minutes daily.
Avoid spicy, sour, and fried foods.
Increase ghee, coconut oil, and cooling foods (cucumber, sweet fruits, soaked almonds).
Warm foods avoid raw vegetables
Drink buttermilk with cumin
Fennel + cumin tea
Apply Mahanarayan oil to the heels and gently massage.
Practice gentle foot stretching exercises before walking.
Soak feet in Epsom salt
1827 answered questions
38% best answers
0 replies
Aarogyavardhini 1-0-1
Kamdudharas ras moti yukta 1-0-1
Jatyadi malam to apply on both feet
1281 answered questions
15% best answers
0 replies
It sounds like, your symptoms might be linked to a few things going on simultaneously, and it all circles back to an imbalance in the Pitta and Vata doshas. With your dry, cracked feet and sticky stools, both pita and Vata might be disturbed. Let’s dive into some specific recommendations just for you:
Firstly, considering the dry and cracked skin on your feet, often pointed at a Vata imbalance, which can cause all this dryness and discomfort. You want to ensure that you are using a little more oil in your day-to-day routine. Sesame oil is great! Try to warm it slightly and apply it to your feet twice a day. If you can, do this while massaging them gently – it could help alleviate some of the pain in your heels as well. Wearing soft-soled, cushioned slippers around the house could also provide some relief.
Now, about the severe heel pain, a daily foot bath with warm water and Epsom salts could help soothe the discomfort. Make this part of your evening routine before bed. During your day, remember, not to stand too long or walk on hard surfaces without padding. If it persists, speaking to a physician for personalized pain management might be necessary.
About your digestive issues – the sticky stools, there's likely a heat in your digestive system from Pitta imbalance. I'd suggest you include cooling, pacifying foods in your meals. Foods like cucumbers, watermelon, and sweet fruits. Avoid spicy, fried, and sour foods for now. Bitter herbs such as neem or guduchi can help bring down Pitta. Drinking water boiled with coriander seeds can also assist in cooling down your system.
Hydration's crucial too, and adding a teaspoon of ghee in your warm water thrice a day might be beneficial for both digestive and skin health.
For all of this to work effectively, adequate rest and avoiding excessive sun exposure is vital. Try meditating or simple breathing exercises to calm the mind and balance the doshas indirectly.
However, don't put all eggs in this basket, if your pain is unbearable or symptoms worsen, see a healthcare professional. Prompt medical attention might be necessary for a more thorough examination and treatment plan.
26307 answered questions
18% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Fatty liver urinetrack infection
AFSAN
23 hours ago
300 INR (~3.51 USD)
11 answers
Difficulty in conceiving and I have irregular periods
Shivangi
23 hours ago
300 INR (~3.51 USD)
10 answers
How to overcome sneezing continuously in morning
Kirithika Jambunathan
1 hour ago
FREE
4 answers
How canIreverse pcod with ayurveda
Prachi
9 hours ago
FREE
4 answers
Will Ashwaganda and Guggul interact with my thyroid meds.
Natalia
18 hours ago
FREE
3 answers
How to increase breast size by medicines
Tani
2 hours ago
FREE
3 answers
How to fix indigestion weak digestive fire
souvick panja
3 hours ago
FREE
3 answers
premature ejaculation during sex
sif
5 hours ago
FREE
2 answers
I have a sweating in normal time like walking and sitting time. what i will do to reduce sweating.
Mohammed Ilyas
20 hours ago
FREE
2 answers
Lung cancer 4th stage treatment in aayurved
Rahul ashok soni
3 hours ago
FREE
2 answers
Gas bloating heavy head cervical spondylitis and dizziness and sometimes feel hungry after every two hours and feels very weak
Gauri
12 hours ago
FREE
2 answers
Bloating ,altered bowel movement
Maryam
19 hours ago
FREE
2 answers
Small Liver cyst and fatty liver jaundice was there but not now and lft was 42 now it is normal
Vn
12 hours ago
FREE
2 answers
How to know if I have pcos or not
Shk
11 hours ago
FREE
2 answers
Penis no strength can't do sex big problem
Shankar
3 hours ago
FREE
2 answers
Allergic rhinitis. Kitchen cooking and high humidity in uae summer is causing this.
Srividhya Dude
17 hours ago
FREE
2 answers
Rumetide arthritis and joint Lubricant
Gourav Patidar
16 hours ago
FREE
1 answers
How to reduce inflammation in my body
Deepthi
15 hours ago
FREE
1 answers
heart valve shrinkage mittal valve balooning i 1985
deepa babbar
19 hours ago
FREE
1 answers
How to erase post inflammatory Hyperpigmentation?
Ruchi
11 hours ago
FREE
1 answers
How to cure irregular periods???
Sapna
1 day ago
300 INR (~3.51 USD)
8 answers
How can you reverse pcod.regulate my periods and get pregnancy
Chinni
1 day ago
300 INR (~3.51 USD)
9 answers
Functional hypothalamic amenorrhea (FHA)
Violeta Nunes
1 day ago
300 INR (~3.51 USD)
7 answers
Right Knee osteoarthritis from 2 years
Akshata
1 day ago
300 INR (~3.51 USD)
9 answers
How to cure PCOS and cyst on both ovaries h
Amandeep kaur
1 day ago
FREE
2 answers
Pregnancy try panren marrige aki twoyears kitta akuthu
Meghala
1 day ago
300 INR (~3.51 USD)
6 answers
How to cure the chronic Jock itch permenent
Akash
1 day ago
300 INR (~3.51 USD)
8 answers
Disturb and feel irritate all the time
Nikhat
1 day ago
300 INR (~3.51 USD)
9 answers
I have severe joint pain includes hands fingers shoulder back pain includes finger tiggers and numbness
Archa
1 day ago
300 INR (~3.51 USD)
6 answers
I am going under panchakarma treatment
Rashmi Ranjan
1 day ago
FREE
3 answers
How to reduce bloating, acid reflux an burbing
Nadine
1 day ago
300 INR (~3.51 USD)
6 answers
Kidney stone in right kidney please
Dilipsinh
1 day ago
300 INR (~3.51 USD)
7 answers
What causes Hypotonia in a baby
Yahuza Jibrin
1 day ago
FREE
1 answers
Hair fall problemamd pimpleon the face
Rsg
1 day ago
FREE
1 answers
How to cure high bloodpressureand high cholesterol (genetics)?
Aman kumar
1 day ago
FREE
2 answers
How to get relief from Hiatus hernia hills grade 4
Bikash Ranjan paul
1 day ago
FREE
1 answers
Fat burning & muscle building, shredded body
Rakesh
1 day ago
300 INR (~3.51 USD)
7 answers
My daughter age 11 suffering with neck darkness
Sundarapandian
1 day ago
FREE
3 answers
How to cure hepatitis A fastly whenI m admitted in hospitalwith allopathic treatment
Ishika
1 day ago
FREE
1 answers
How to treat dry and dull skin by natural ways
Purva Topale
2 days ago
FREE
5 answers
I have in Psoriasis last 1 year
vishnu Malem
2 days ago
FREE
4 answers
What is the reason for urticaria and how to heal healing.
Anushka
2 days ago
FREE
5 answers
Gall bladder stone 9mm,hairfall
Tarsem kaur
2 days ago
FREE
3 answers
How to stop hairfalland hair thinning?
Sachin
2 days ago
FREE
4 answers
How to get rid of Hairfall and hair thinning.how can I regrow my ahir
Rakesh
2 days ago
FREE
4 answers
How to cure endometriosis along with ascites
Khushboo
2 days ago
FREE
4 answers
Body detox and need to improve my active ess
Jagadish
2 days ago
FREE
3 answers
How to reduce stomach and abdominal gassz
Amir
2 days ago
FREE
4 answers
RHD, MITRAL VALVE SHRINK EF44% BREATHING PROBLEM BMV DONE IN 1985
deepa babbar
2 days ago
FREE
3 answers
Over bleeding menses . Please suggest bleeding prevention ayurvedic treatment and permanent solution for it
Kaushik.M
2 days ago
FREE
5 answers
© 2024 Ask Ayurveda. All rights reserved.