Endocrinological Disorders
Question #20491
10 days ago
13,960

How to loss weight - #20491

Mishti verma

I want to ask that my weight is gaining rapidly due to this breast also make saggy and so much bigger and all day I feel so much hungry so I will eat food in large amount to what can I do for this can you please suggest me something and due to this I feel sleepy all day and cannot concentrate and focus in study's

Age: 20
100 INR (~1.18 USD)
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Doctors’ responses

Dr. Narendrakumar V Mishra
I am practing as Consulting Ayurved Physician since 1990.I am dealing in Hair problems, skin diseases, Lifestyle disorders like diabetes, arthritis, stress etc.
10 days ago
Go for thyroid investigation. Till then Avoid oily, spicy and processed food. Use boiled water for drinking. Regular exercise. Increase intake of raw vegetables and fruits.
Accepted response

6 replies
Mishti verma
Client
10 days ago
I check my thyroid I don't have thyroid doc.
Dr. Narendrakumar V Mishra
I am practing as Consulting Ayurved Physician since 1990.I am dealing in Hair problems, skin diseases, Lifestyle disorders like diabetes, arthritis, stress etc.
10 days ago
Ok then follow given protocol. Tab.Garcikin 2-0-2 before meal Tab.Daruharidra 2-0-2 Erandbhrushta haritaki 0-0-3 with lukewarm water at bedtime follow up after 4week.
Mishti verma
Client
10 days ago
Doc it is safe for my body because I am suffering from so much dryness in my body
Mishti verma
Client
10 days ago
How can I buy doc
Dr. M.Sushma
U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt
10 days ago
5
Your weight gain might be due to harmonal imbalances so once check us scan to rule out pcos and thyroid profile test . Do regular walking, pranayama Drink plenty of fluids If you are comfortable then start doing intermittent fasting 16/8

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
10 days ago
Please check UGS Abdomen to look for Pcod Try to avoid protein and carbohydrates diet Eat raw vegetables and fruits when u will be hungry. Daily walking and exercise will be helpful

0 replies
Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
9 days ago
* What about your menstrual cycle is it regular? * Will suggest ultrasound of lower abdomen area. *In your family any history of diabetic - better to do blood test for Blood sugar level and HBA1c. *For thyroid test did you consulted any doctor? * Avoid fermented processed, packed food, no bekary product, no sugar no maida, no oily spicy food, no pickle, papad. * If you take dinner at 7 pm Take jawar bread (bhakari ) instead of wheat roti, before bed time 1 cup milk with turmeric powder 1 tb sp. *Daily 45 min fast walk. * Avoid day time sleeping. *Medicine : 1. Kumariasav No 1 -take it 2 table spoon + same quantity luke warm water after breakfast and dinner for 1 month. 2. Vidangaristh - take it 2 table spoon + same quantity luke warm water after dinner for 7 days. *If possible consult Ayurved physician so accordingly he can advise some procedure which will help you. # Note : 1. Blood test for blood sugar level including HBA1c. 2. Lower abdomen Ultrasound for uterus and overy.

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