Gynecology and Obstetrics
Question #20981
2 days ago
2,267

Pre period gas - #20981

Ambalika

My periods happen every 22 days and I experience gas and bloating 10 days before periods even though I eat gluten free, dairy free and fibre rich diet. It has been like this since menarche. Otherwise everything else is normal.

Age: 40

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Doctors’ responses

RX..AAMVATARI RAS=2-0-2 tab before meal twice daily Drakshasava+ kumariasav=2/2 TSP each mix with same amount of water twice a day after meals Gond ka teera ..soak at night and take empty stomach every morning

0 replies
Sukumar gritha two spoons with warm milk two times a day Hinguwastka churna one spoon with warm water before bed time

0 replies
Bhumiaamlaki swaras Ajmo dadi powder Shootshekhar ras Shank vati Take fruits vegetables and salads lemon juice regularly

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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
2 days ago
Hello.... Have daily Morning zeera water in empty stomach... It will give you relief 1) Tablet Gasex... Daily 3 times before food when you have complaints...

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