Exploring the potential health impacts of oral sex is important, so you’re not alone in feeling concerned about this topic. In Ayurveda, the focus on realigning doshas and maintaining Agni (digestive fire) can extend to understanding how activities, including sexual practices, affect overall balance and well-being, but oral sex specifically is less discussed in traditional texts.
However, from a more contemporary perspective, oral sex can potentially transmit sexually transmitted infections (STIs), including herpes, HPV, chlamydia, and gonorrhea. Your friend’s mention is correct in that STIs don’t always present with symptoms immediately, so people often don’t realize they are infected. It’s good that you had a recent check-up and things came back normal; nonetheless, if you’re experiencing sore throat or discomfort in your mouth after oral, it’s reasonable to consider these symptoms in the context of STI, and perhaps follow up with your doctor with emphasis on STI screening or consult specifically for oral health.
Communication is key, and expressing concerns to your partner in a calm, non-accusatory way would be helpful. It doesn’t have to be awkward; you might frame it as a health-conscious decision for both of you. Saying something like, “I’ve been thinking we could be proactive about our health and look into safer practices,” might open the dialogue for a positive exchange.
To enhance safety, using protection like dental dams for oral sex can reduce the transmission of STIs. Regular sanitation like brushing teeth well before not after oral play helps protect dental health, and maintaining good oral hygiene can lower risk of infections.
Be mindful also of maintaining equilibrium in your lifestyle - keeping your agni robust through balanced diet, regular exercise, adequate rest, and stress reduction can support your immune system as all these factors empower a more resilient state of health.
If the anxiousness prevails, addressing underlying concerns in your relationship is important, perhaps even consulting with a counselor. Safe expression of your values and boundaries will foster a healthier connection with yourself and partner. Always give priority to your well-being and see a healthcare provider if you’re in doubt.


