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How to prevent premature greying of hairs
Skin and Hair Disorders
Question #21985
1 day ago
61

How to prevent premature greying of hairs - #21985

Vanshika

My hairs have become grey and also they look dull. I have so much of split ends and it makes the ends super dull and damaged. My ends are super dry also the volume has become so less . Hairs are falling so much.

Age: 26
Hairs
Premature greying
Damage
Split ends
300 INR (~3.53 USD)

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Doctors’ responses

Basically pitta imbalance is the main cause for premature greying So things you should avoid is too salty and spicy foods. Avoid taking additional salt with food Moreover stress is also a main factor Amalki rasayan 1 tsp daily Eat daily one amla in season You can make black til,amla and kalaunji oil and apply it once in a week

0 replies
Take amla juice 15ml twice daily with water after food Amla oil on scalp twice weekly Avipattikar tablet 1-0-1 after food with water Use mild herbal shampoo for hair wash.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
20 hours ago
5
Panchkarma for detoxification It can be done at any good ayurvedic centre High protein diet Eat fruits Drink plenty of liquids Avoid oily spicy cold junk foods Aswagandha leham two spoons with warm milk two times a day after meals Triphala churna half spoon with warm water two times a day after meals Bringaraj tailam to apply at hair

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Take AMLAKI RASAYAN powder=1-1 tsp before meal twice daily Nutrela ZINC VIT C=1-1 tab after meal twice daily Divya triphladi oil Divya kesh oil....mix both and gentle massage of scalp at night ...you got tremendous results

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Hello vanshika I can understand your concern regarding premature greying of health and we are here to bring you out of it. AYURVEDIC VIEW According to ayurveda it is considerd to happen due to pitta imbalance or rather excessive pitta It may be also due to genetic, lifestyle, diet, geographical conditions, stress ROUTINE HAIR CARE YOU MUST FOLLOW 1. Apply warm Durdurpatradi taila for hair application massage and keep it for half hour before bath 2. Use zuame hair powder/ keshsutra powder or shikekai powder for hair wash 3. Aleast thrice a weekly you need to do hair wash 4. Tie your hair at night and then sleep 5. Cover your hair when out in sun THINGS TO AVOID 1. Avoid use of any chemical based products on your hair 2. Dont use any conditoners as they are full of chemicals INTERNAL MEDICATION 1. Sharivasavam 30 ml-0-30ml before food 2. Thickshoot A 1-0-1 after food 3. Jeevamarutham 1 tsp at bed time follwed by warm water DIET MODIFICATION 1. Avoid spicy, fermented, reheated food 2. Take more of millets, buttermilk, fruits and fruts juices 3. Stay Hydrated Hope you find this helpful Wish you long, black healthy hair

0 replies

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