What are effective ayurvedic remedies for eczema and how can they help alleviate my skin issues? - #22024

Namaste, I hear your frustration and I completely understand how emotionally and physically draining chronic eczema can be. As an Ayurvedic doctor, I want to assure you that Ayurveda offers a very holistic and time-tested approach to healing eczema—not just at the skin level, but from the root cause. In Ayurveda, eczema is often related to an imbalance of the doshas—mainly Pitta and Kapha, sometimes with Vata if dryness and itching are dominant. It’s called Vicharchika in Ayurvedic terms. What you’re describing—dryness, intense itching, raw patches especially worse in winter—clearly shows involvement of Vata-Pitta aggravation. While modern treatments often suppress the symptoms, Ayurveda works to purify the blood, calm the aggravated doshas, and restore skin health from within. Here are some remedies that have worked beautifully for many of my patients: 1. Neem (internal + external) Neem is one of the best blood purifiers and anti-inflammatory herbs. You can drink neem leaf decoction or take Neem capsules (1–2 daily after meals) for internal cleansing. Also, bathing with neem water (boil neem leaves in water, strain and cool) helps reduce itching and infection. 2. Turmeric + Ghee Paste Mix a pinch of organic turmeric with cow ghee and apply gently to affected areas. Turmeric reduces inflammation, and ghee nourishes and heals the dry skin. 3. Khadirarishta or Mahamanjishtadi Kwath These classical Ayurvedic blood-purifying formulations help reduce flare-ups from the inside. Take 15 ml with equal water after meals, twice a day. 4. Kumkumadi Taila or Jatyadi Oil (for local application) Apply gently after bathing. These soothe the skin and promote healing without irritating sensitive patches. 5. Avoid hot showers, spicy foods, fermented items, and excess dairy, which aggravate Pitta and delay healing. Focus on warm, lightly spiced, well-cooked meals with plenty of ghee and green vegetables. 6. Daily rituals like Abhyanga (oil massage) with Pinda Taila or Nalpamaradi oil (if itching is severe) can calm Vata and reduce dryness. Yes, Ayurvedic remedies take time to show lasting results, but they work deeply and holistically. I’ve seen patients experience relief within 3–6 weeks when they follow a customized routine consistently. You can absolutely wear short sleeves again. Your skin just needs the right care from within. If you’d like a personalized plan based on your body type and current symptoms, I’d be happy to guide you.