Can Losing Weight Actually Help in Reducing Breast Size Personally? - #22067

Absolutely you are not rambling it is genuine concern and not only you every women having this issue thinks the same way you are thinking So lets clear out your doubts The answer is YES you can reduce your breast size if you are on to your fat loss journey as breast is made up of fat tissue so overall loosing fat will lose fat from breast too - often noticeable BUT it depends upon your body fat distribution and yes mainly your GENETICS If your gene and your family has a similar problem with heavy breast that will not reduce even after exercise too you can tone your breast size but not reduce IF at all it is genetic Or else it can be reduced with strength training+ cardio + proper diet Do some breast exercise which will reduce the size and burn fat from your chest region Thank you

Yes,for most of women along with weight loss breast size also decreases but depends upon persons prakriti (constitution) and the method of weight loss

Yes dear, actually when we loose wt, fat from all the body flushes out, but to maintain the breast shape, you can do the chest exercises and breast massage.

Losing weight under proper guidance of Physician may shape your breast.

When you lose weight it's overall weight loss, so breast size is likely to lose You can do massage of your breast daily with ashwagandha oil, when trying to lose weight

For some people losing weight will help reduce breast size but not 100 percent guarantee

Hello Connor Hello • Yes Off Course Weight Loss will help in Reduction of Breast Size to Great Extent • Breast Tissue Contains Mostly Fat Tissue Fibrous tissue Mammary Glands and muscular part • Local Chest Exercises leads Breast Fat Loss can reduce Breast size • We shouldn't focus only on Reducing Breast Size but Also Brest Tone also has to be Maintained for Cosmetic look • Here I will suggest you Detailed regarding Weigh loss and Breast Natural Augmentation Breast Tonning as well. • In My Clinical Practice I have seen Best Results For Weight Loss and Breast Augmentation and Tonning By Below Methods AYURVEDIC MEDICINE+ CHEST EXERCISE+ YOGA + PERTICULAR DIET FOR WEIGHT LOSS AND BREAST TONNING • 100 % RESULT ORIENTED AYURVEDIC MEDICINES FOR BREAST AUGMENTATION & TONNING • Tab.Shatavari Kalpa ( Asparagus Racemosa ) 2 Tsf -0-2 Tsf After Food • Yuvathyadi Tailam + Balaashwagandhadi Tailam For Massage Breast Helath Issues • How to Use - Use Quantity Satisfactory Oil Clockwise Massage with Upwards Strokes twice a Day • These Oil Chest Brest Massage Benefits as Follows :- * Deep Nourishing Moisturizing Vata Imablance Effect related Dryness Saggy Breasts * Maintain Softness and Hydration * Helps Skin Firmness Brest Tone * Breast Firmness and Maintain Elasticity * Helps Improve Lymphatic Drainage and Detoxification FOR WEIGHT LOSS * Cap.Zandu Slim & Lean ( Zandu Pharma) 1 -0-1 After Food • DIET - Rich in PHYTOESTROGEN e.g.Fennel,soya, dairy products,sea food,High protein diet.Soya milk Flax seeds,Vit A,E,C.protein amino acid supplements ,Sesame seeds Dry fruits. Etc • CHEST EXERCISE - e.g. chest press,side swere Push ups Pull ups Running Jogging etc • YOGA - Bhujnagasan Gomukhasan Uttarsan Vrikshasan Dwikonasan etc REGARDS Dr Arun Desai God Bless You 😊🙏