Ask Ayurveda

/
/
/
How to permanently cure palmpsoriasis
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Skin and Hair Disorders
Question #22147
101 days ago
167

How to permanently cure palmpsoriasis - #22147

Parmar

Both hands have general psoriasis, no postules blisters.cuts occur only if left unmoisturized for 3-4 days...Daily scaling occurs.. Itching starts irregularly generally after 3_5 days ..no other body diseases co morbidity...sex male age 30

Age: 30
Chronic illnesses: No other only psoriasis
300 INR (~3.51 USD)
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

UNDERSTOOD - psoriasis limited to calms, no blisters no pustules . Daily scaling , dryness and irregular itching if skin left dry

in ayurveda it is Vata-kappha dominant Kustha (skin disorder) where dryness, excessive scaling and thickening affect the palms

it can be due to - Accumulation of Toxins, poor digestion , stress , emotional factor, Eating wrong food combination- like fruits with milk etc and sometimes genetic problem can leads to this disease.

TREATMENT PROTOCOL- SODHANA (MILD DETOX) + SHAMANA (INTERNAL MEDICATION) + LOCAL APPLICATION

1) INTERNAL DETOX- ( can easily done at home) first 3 days- deepan pachan take Chitrakadi vati- 2 tabs thrice a day with warm water 1/2 hour before food and Hingwastaka churna- 5 gm with ghee 1/2 hour after meals thrice a day

followed by on 4th day- take TRIVRUT LEHA - 50GM WITH WARM MILK EARLY MORNING EMPTY STOMACH

expected outcome- 6-10 times of soft- mild loose stools caution- don’t have anything on that day till motions completely stops after motion completely stops have light food for that day like Ganji, khichdi etc

this completes your detox after that you will feel lightness in your body and improved digestion then your body is ready to take medicines

after that on 5th day start taking this medications- 100% effective duration of medication- 2-3 months continue take this medication to get good result 1)Gandhak Rasayana - 2 tab twice a day after meals for 21 days(not more then that) 2) Arogyavardhini vati- 2 tab twice a day after meals- 45 days 3)mahamanjisthadi kwatha- 20ml thrice a day with warm water before meals - 2 months continue 4) patolkaturohinyadi kashaya- 20 ml twice a day with water after meals- 2 months 5)Kaishor guggulu- 2 tab twice daily after food for 3 months 6) Haridra khanda- 1 tsp with warm milk at bed time for 3 months

Locally Apply- Psorolin oil or Nalpamradi oil daily after bath at night- Apply cold pressed extra virgin coconut oil + pinch of turmeric + 2 drops od lemon

strictly avoid chemical creams, steroid based cream when you are taking this medications

DIET AND LIFESTYLE- EAT more moong dal, veggies- not raw properly cooked , bottle gourd, ridge gourd Include Ghee in diet, bitter vegetables Warm water, herbal tea

Avoid- fermented food Avoid mixing fruit + milk, milk+salt, etc AVOID non veg- sugar bakery items , maida Strictly avoid Curd especially at night

can also apply Neem paste+ turmeric+ Multani mitti- mix with rose water- once. a week

visible improvement- you will notice in 20 days total cure- 3 months

do follow thank you

888 answered questions
24% best answers
Accepted response

0 replies

According to Ayurveda psoriasis is a chronic disease, especially due to vata and kappa dosha imbalance along with accumulation of Ama(toxins) and agnimandya I.e indigestion Start on 1. Kaya kalpa vati- one tablet twice daily before food with water 2.neemghan vati- 3.kaishore guggulu/ One tablet each twice daily after food with water Mahamanjistha aristha Khadira aristha/ 2 teaspoon each with equal quantity of water twice daily after food Avoid spicy, sour non veg diet Apply kayakalpa taila-at the patches

1827 answered questions
38% best answers

0 replies

Hello Parmar Ji

• U have Palmopsoriasis Autoimmune Skin Issues related to Kapha Dominated All Doshas Imablance.Its Related to Both Physical and Psychological issues.

• Palmopsoriasis Not Only manageable with Only Medicines but needs other measures to cure permenently and for Non recurrence

• IN MY CLINICAL PRACTICE I TREATED PALMOPSORIASIS CASES SUCCESSFULLY WITH COMBINATION OF BELOW

" Ayurvedic Medicine + Proper Diet+ Stress Management+ Yoga + Exercises+ Lifestyle Modifications "

100 % SUCESSFUL AYURVEDIC TREATMENT U MUST TRY

• Cap.Psora 1 -0 -1 After Food • Tab.Kayakalp Vati Extra Power 2 -0- 2 After Food • Tab.Neem Ghan Vati ( Patanjali Pharma) 1 -0- 1 After Food • Syrup.Khadirarista 15 ml -0- 15 ml After Food • Twaqure Cream ( Sri Sri Tatva Pharma) Overnight Local Application at Night • Charmarogahar Taila ( Vyas Pharma) Local Application 2 Hr Before Bath

# DO’S :- Prefer Alkaline Vegan Cooked Steamed Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Rest Dairy products Mild Physical Walking Activities Yoga Dhyan Maintain Personal Hygiene

# DON’TS :- Avoid Acidic Fried Oily Greasy Junk Fast food Bakery Foods Maida Udad items Fermented Foods Curd Non Veg Excess Tea Coffee Excess Sugar Salt sweets oily fatty non veg diet Stress Anxiety Sedentary Life Style Afternoon Sleep Stress

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

480 answered questions
40% best answers

0 replies

Kayakalpa vat- One tablet twice daily before food with water Kaishore guggulu- Neemghan vati- One tablet twice daily after food with water Alveragel-l/appn Mahamanjistha aristha- 4 teaspoon with equal quantity of water twice daily after food Avoid spicy or oily, fried, sore, non-veg food Drink plenty of fluids

1854 answered questions
23% best answers

0 replies

Panchtiktagrit guggul 2-0-2 after food with water Psorolin oil for local application on affected area Kayakalp vati -DS extra strong 1-0-1 after food with water Avoid milk with salty/ citrus fruits/ nonveg food Lessen intake of salt and sugary foods.

1624 answered questions
24% best answers

0 replies

For managing palm psoriasis through Ayurveda, we’ll focus on balancing your doshas, particularly Pitta and Vata, which can often get aggravated in psoriasis. Let’s dive into specific recommendations:

Diet plays a key role. Aim to reduce pitta-aggravating foods. Minimize spicy, oily, and fermented foods as they may disrupt your dosha balance. Instead, consume foods that are cool and hydrating. Fresh fruits, green leafy vegetables, whole grains, and moong dal are gentle on your system. Avoiding nightshades like tomatoes and eggplants could be helpful too. Ensure you’re well-hydrated but avoid very cold water; room temperature is best.

Topical treatments are crucial. Applying coconut oil or sesame oil can help relieve the scaling and moisturize the skin. They possess anti-inflammatory properties that soothe the skin. For a deep nourishing treatment, you could blend some turmeric powder with organic aloe vera gel, apply it on the palms, and leave it on for about 20 minutes before rinsing; this can aid healing and reduce inflammation.

Internally, we should aim to cleanse the body, focusing on the digestive system. Triphala, taken in the evening with warm water, may support detoxification, while also balancing Vata and Pitta. Additionally, incorporating Neem is beneficial, often regarded for its blood purifying properties. A Neem supplement taken under an Ayurvedic practitioner’s guidance may support skin care.

Routine matters, too. Establish a regular sleep cycle, getting 7-8 hours of restful sleep helps the body’s natural repair processes. Manage stress with practices like meditation or yoga, as stress can exacerbate symptoms. Gentle, regular exercise also assists in balancing doshas and promoting circulation.

Lastly, when sun exposure is gentle, basking in early morning sunlight for 10-15 minutes can promote natural healing without the risk of burns.

Consistency matters, so whatever routine you choose, ensure you stick with it. However, if symptoms worsen or if you experience any new symptoms, consult a dermatologist or an Ayurvedic practitioner for a tailored treatment plan.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
18 reviews
Dr. Ayush Bansal
I am a dedicated Ayurveda practitioner with 1 year of hands-on clinical experience, committed to providing effective and holistic healthcare solutions. I began my professional journey as a VOPD (Virtual Outpatient Department) doctor at Hiims Hospital under Jeena Sikho Lifecare Limited, where I served for 6 months. During this time, I gained valuable experience in patient assessment, diagnosis, and treatment planning while managing a variety of acute and chronic health conditions through Ayurvedic principles. My role involved virtual consultations, customized treatment protocols, and continuous patient follow-ups, allowing me to sharpen my diagnostic and counseling skills in both preventive and curative aspects of Ayurveda. Following this, I worked as a Resident Doctor at Chauhan Ayurved and Panchkarma Hospital, Udaipur, where I further strengthened my clinical expertise. Here, I was actively involved in the management of patients undergoing traditional Panchakarma therapies, Ayurvedic detoxification procedures, and personalized treatment regimens. My responsibilities included in-depth patient consultations, planning and executing Panchakarma therapies, and collaborating closely with senior Ayurvedic consultants to ensure safe and effective patient care. This role enhanced my understanding of classical Ayurvedic therapies, lifestyle modifications, and integrative approaches tailored to individual patient needs. With experience in both OPD and Panchakarma settings, I approach each patient with empathy, attentiveness, and a commitment to delivering authentic Ayurvedic care. My goal is to help patients achieve long-term wellness through natural healing methods rooted in traditional Ayurvedic knowledge.
5
140 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
168 reviews
Dr. Khushboo
I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
80 reviews
Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
16 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, an Ayurvedic physician from Maharashtra, committed to promoting authentic and effective Ayurvedic healing. I completed my BAMS from YMT Ayurvedic Medical College, Kharghar, where I built a strong foundation in classical Ayurvedic science. After graduation, I was fortunate to be selected for the prestigious Certificate Course of Rashtriya Ayurveda Vidyapeeth, Delhi. Through this program, I had the unique opportunity to learn traditional and authentic Kerala Ayurveda under the mentorship of my Guru, Prof. Dr. G.G. Gangadharan, a highly respected name in the field. Currently, I am pursuing my MD in Panchakarma from the renowned Shri Dharmasthala Manjunatheshwara (SDM) Ayurveda College, Bangalore. This advanced training is enhancing my understanding of specialized Ayurvedic detoxification and rejuvenation therapies, allowing me to integrate classical Panchakarma techniques into modern clinical practice effectively. My clinical approach combines deep-rooted traditional knowledge with scientific understanding to offer personalized care for a variety of chronic and lifestyle disorders. I am passionate about utilizing Ayurveda not just for disease management but also for preventive healthcare and wellness promotion. I am dedicated to helping my patients achieve sustainable health by addressing the root cause of ailments through holistic treatments, Panchakarma therapies, lifestyle counseling, and dietetics.
5
51 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
13 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
131 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
11 reviews

Latest reviews

Olivia
5 hours ago
Thanks so much for the clear explanation! Helpful to know how to transition. Appreciate the specific dosage advice too, super useful!
Thanks so much for the clear explanation! Helpful to know how to transition. Appreciate the specific dosage advice too, super useful!
Hannah
14 hours ago
Really appreciate the detailed response! Gave me some practical steps to take and eased my worries a bit. Thanks for the clarity!
Really appreciate the detailed response! Gave me some practical steps to take and eased my worries a bit. Thanks for the clarity!
Elijah
14 hours ago
Thanks for the detailed advice! Really helped me understand more about handling my situation. Feeling way more positive now!
Thanks for the detailed advice! Really helped me understand more about handling my situation. Feeling way more positive now!
Alexander
14 hours ago
Thanks so much! Your advice was clear and gave me hope. Feeling more positive knowing there's a natural approach to try! 😊
Thanks so much! Your advice was clear and gave me hope. Feeling more positive knowing there's a natural approach to try! 😊