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Skin and Hair Disorders
Question #22461
112 days ago
201

Hair problem - #22461

Neelu

I have hair fall problem,my hair type is vatha and pitha combination,can u suggest any condition and hair spy,and I hair gray hair issue also .I have diabetes and sciatica also,these issues are increasing my problem or not

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Doctors’ responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
106 days ago
5

Namaste Thank you for sharing your health concern The way you have described your condition in detail helps me understand, not just your symptoms but also your underlying imbalance which is very most essential during diagnosis and treatment Nowadays, this symptoms are very common due to our lifestyle and even more common, those with Vata and Pitha prakriti However, with the personalised care, internal medicine, regulation and external therapist, you can experience significant improvement and long term balance in your system From your description, it is evident that both Vata and kapha doshas are aggravated The dryness frizz thinning , and premature greying of hair especially in your Prakruti, suggest that the Rasa and Rakta dhatus are not sufficiently nourished And is likely shukra dhatu and Ojas depletion too Which in Ayurveda or connected with vitality and youthful qualities, including hair. Chronic exposure to stress irregular food in Tech disturb sleep and long standing pain, conditions like sciatica can aggravate vata further, especially apana and vyana vata which inturn disturb the metabolic function of pitta causing increase heat, inflammation, and oxidative stress at the scalp level Premature greying of air in your case seems to be not on the genetic or hormonal, but also deeply connected with chronic pitta imbalance and aggravated mental stress When pitta accumulate in the blood, it tends to localise in the hair roots leading to early discolouration On the other hand, excessive vata causes poor nourishment to the hair roots, leading to dryness and hair fall Diabetes further complicates this Leading to poor tissue, nourishment, disturbed metabolism, and micro circulatory weakness All of which affect the scalp and hair health Diabetes is also considered a disease of ojokshaya and therefore your immunity vitality and regenerative strength or already compromised, making your body More prone to imbalances and slower healing Sciatica indicates a deeper chronic Waata disturbance, especially in the Asthi and Majhya Datta, and it reflects that your vata his travelling into deep tissues, it not only affects your spine and legs, but also contribute to anxiety poor, sleep, and overthinking, which again aggravates vata and pitta in a cyclical loop. This is why your hair fall increases during flareups and emotional stress phases. From Ayurvedic point of view, your condition needs multi dimensional approach Internally you need rasayana treatment using nourishing cooling and rejuvenating her that also support metabolic balance At the same time, we must support your diabetic condition with her that regulate blood sugar without causing further dryness or heat in the system For hair and nerve strength herbs like bringaraja Amla yasthimadu Brahmi And Shatavari are deeply nourishing especially when combined with medicated ghee or milk based preparation This work on a deeper level to pacify both Dosa while rebuilding rasa Rakta and majja dhatus I may recommend a combination of classical proprietary formulations like Bhringarajasava or Brahmi ghrita for internal use and jhatamamsi churna with warm milk, cut bedtime If sleep and stress remain disturbed Anu tail for for nasal administration, which will calm the nervous system and promote mental clarity while indirectly benefiting hair roots For the diabetic part, using mild and safe, anti-diabetics herbs lik gudmar amalaki and Chandraprabha vati in appropriate dosage under monitoring, will help prevent further Dhatu depletionton Externally oils enrich with bringaraja JataMamsi and coconut base can be very helpful Gentle massage of these scalp 2 to 3 times a week at night, followed by warm towel fomentation can enhance root strength and circulation For premature grain, adding a paste of curry leaves and hibiscus to the oil or air pack. Once in a week will help to preserve the natural colour. Your dad should focus on grounding nourishing and hydrating foods Home-made warm and freshly cooked meals that are easy to digest should be taken Include cow ghee regularly along with soaked almonds dates figs can be taken Avoid cold, dry reheated or steel foods, especially anything fermented or sour Spices lik fennel caramom coriander cumin should be included in your diet Try to avoid excessive tea or coffee based drinks and instead shift towards herbal teas like Tulsi Brahmi or guduchi infusion You should avoid shampooing the air with chemical based products. Use herbal based powder for washing your hair or very mild cleanser that won’t strip your natural oils. Avoid direct sun exposure to Scalp, very hot water, bath, or heavy, dry drying methods Also avoid using air dryer frequently, all lower your hair to dry naturally in shade You must also focus on daily routine to stabilise your doshas Sleep early by 10 PM and wake by sunrise Include yoga stretches, like Vajrasana Bhujanga Sana and gentle forwards along with daily walking. Avoid excessive screen exposure and try to spend some quiet time in the early morning or evening. Do pranayama meditation. Brahmari which are extremely helpful in calming the mind and supporting the hormonal balance Emotional healing is an equally important part of your Care, overthinking, stress, and separate emotions directly affect the strength of mind and Shukra dhatu we together govern hair health, try writing, spending time in nature or reading uplifting content to stay connected with positive thoughts. Ayurved emotion balance is just. as crucial as physical treatment for long-term results. I can assure you that with consistent disciplined, Care, your condition can be gradually and significantly improved Hair fall and premature grain, though disturbing or not irreversible when approved correctly. I encouraged you to stay hopeful and fully committed to this integrated path. Ayurveda as a complete time tested solution for the root causes your facing

2012 answered questions
23% best answers
Accepted response

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
111 days ago
5

May I know what is your age? What about your bowel habit is it regular??? How is your appetite?? Digestion?sleep pattern?

2012 answered questions
23% best answers

0 replies

Hello Neelu

# UR PROBLEM - VATA PITTA IMBALANCE RELATED HAIR ISSUE

• Due to High Vata Pitta Imablance and Vata Pitta Prakriti U will get Dry Lusterless Frizzy Split ends Hair Fall Thinning Premature Greying are due to High Vata Imbalance at Level of Hair Skin Blood Bone Tissues

# PROBABLE CAUSE

High Vata Pitta Prakriti & High Vata Pitta Imablance Nutritional Deficiencies like Biotin Calcium Vit D B Complex Deficiency Hormonal imbalances stress Harmful Hair Chemicals Dye products with Parabens Sulfates Mineral Oils Alcohol etc

# AYURVEDIC APPROACH

• EXTERNAL MANGEMENT

Mediated Oils, Hair Packs, Conditioners with Aloe Vera Bhringraj Bramhi Hibiscus Amla Fenugreek Jatamansi etc which must be Natural & without Parabens Sulfates Mineral Oils Alcohol free. Shirodhara Also Helpful with Mediated Oils

• INTERNAL MANAGEMENT

Ayurvedic Herbs like Bhringraj Amla Jatamansi in Form of Ghritam Capsule Rasayan Avaleha ( Rejuvenation) etc

# 100 % EFFECTIVE AYURVEDIC TREATMENT

• Cap. Trich up (Vasu) 1 -0-1 After Food • Cap.Nutrich Nutra ( Ayu Labs ) 1 - 0 - 0 • Khadi Organics Morrocan Argan Oil Hair Conditioner ( Sulfate Paraben Free ) Scalp Application Use as Directed Stepwise by Company • Avimee Keshpallav Hair Oil Tailam (Avimme) (Sulphate Alcohol Paraben Mineral colour Free)
Scalp Application followed by mild massage at Night • Anu Taila 2 Drops Each Nostrils twice a Day • Daily 1 Tsf Ghee intake evening with 1 Glass do Luke Warm Water. • Shirodhara with Bhringamalkadi Tailam Weekly or 15 Days Once

# ADVICES

• DO’S :- Prefer Cow Ghee Milk Dairy Products Plenty of Water Fluids Juices Approximately 3 Liters Per Day intake Alkaline Leafy Vegetables Fruits salads sprouts Dry Fruits Coconut Products Flaxseed Gum Resins Healthy Life Style Scalp Hygiene 8 Hrs Sleep Sheershasan Dhyan Meditation

• DON’TS :- Avoid Acidic Oily Fried Fast Junk Acidic Foods Salty processed Well Water stress Excessive Sun Heat Dust chemicals exposure Hard Borewell Water

REGARDS

Dr Arun Desai

God Bless You 😊🙏

480 answered questions
40% best answers

0 replies

Take amla juice 10ml twice daily after food with water Ashwagandha powder 0-0-1tsp with water at bedtime Amla oil for local application on scalp twice weekly Argan oil hair conditioner as hair conditioner

1920 answered questions
28% best answers

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Hello Neelu

understood your probllem Root cause- VATA-PITTA imbalance- leads to dryness , heat and weak hair roots Diabetes- causes dhatu kshaya depletion of tissues including hairfall Sciatica- indicates aggravated vata affecting nerves and blood circulation to scalp stress and lifestyle aggravate issue

A. EXTERNAL TREATMENT step 1- Scalp leap mix bhringraj powder+ jatamansi + amla churna with lukewarm cow milk or aloe vera juice apply to scalp- leave 20 min - wash with herbal shampoo

step 2- oil massage use NEELIBRINGADI TAILA 15 MIN MASSAGE

STEP 3- steam warm towel wrap after oiling

step 4- reetha-sikakai - amla based shampoo chemical free

INTERNAL MEDICATION- TRICUP CAPSULE- 1 CAP THRICE DAILY AFTER MEALS BHRINGRAJ VATI- 2 TABS DAILY AFTER MEALS NARIKELA LAVANA- 1/2 TSP WITH WATER Ashwagandha +guduchi + shatavri - 1tsp powder mix with water twice daily

Avoid sour, spicy , fermented food use ghee, black sesame, soaked almonds and millets in diet yoga- balayam, sarvangasana, shashankasana, anulom vilom instil 2 drops of anutaila in each nostril daily morning

avoid stress duration of medicine- 2-3 months visible result in 15 days

1087 answered questions
25% best answers

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With a combination of Vata and Pitta dosha, hair fall and greying can indeed present a challenge, but with some ayurvedic guidelines, you can manage these concerns effectively. Vata, which represents dryness and air, often leads to brittle and thinning hair, while Pitta, associated with heat, can stimulate early greying. These imbalances are crucial to address, especially considering your diabetes and sciatica, which can exacerbate the problem if not managed well.

First, let’s talk about incorporating daily Abhyanga, a self-oil massage, using a blend of Bhringraj oil and coconut oil. Heat the oil slightly and massage it into your scalp gently. Leave it for at least 30 minutes before washing off. This improves blood circulation, nourish hair follicles, and helps in calming elevated Vata.

For internal nourishment, your diet should be rich in antioxidants. Include foods like amla, which balances Pitta and supports hair health. Also, favor warm, cooked meals over cold, raw ones, as these can aggravate Vata. Increase your intake of whole grains, nuts, legumes, and vegetables like carrots and leafy greens.

Given your diabetes, it’s important to maintain stable blood sugar levels as spikes can impact hair health negatively. Opt for small, frequent meals and avoid processed sugars. This will help moderate both Vata and Pitta imbalances.

Herbs like Ashwagandha and Guduchi are beneficial; Ashwagandha can help in managing stress, while Guduchi aids in detoxifying and supports liver health—all contributing to healthier hair. Consult a practitioner to determine the right dosage suitable for your body constitution.

Lastly, regular yoga practice focusing on asanas that enhance blood circulation to the head, like Ustrasana or Sarvangasana, would be beneficial. Ensuring proper sleep and reducing stress are integral, as both hair health and blood sugar levels are sensitive to these factors.

If hair loss persists, or you notice significant changes, it’s prudent to consult a healthcare provider, especially considering your diabetes and sciatica for a more comprehensive assessment.

1742 answered questions
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I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
26 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
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