Question #22882
26 days ago
115
Erection problem and weakness, last 3 month problem very critical - #22882
Naveen
Sexual weakness, pichle 3 month se problem jyada he, kafi treatment liya but benefit nahi hua, ab wife ke pas jane me dar lagne laga he, morng time me pahle achcha errection tha, ab kam ho gya he, meri age 42 years he, height 170 cm he, mere bete ko cancer hone ke bad meri sexual health jyada khrabHui he
Age: 42
300 INR (~3.51 USD)
done
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DoctorsтАЩ responses
Hello Naveen
" NO NEED TO WORRY "
" I WILL HELP YOU TO RECOVER WITH ERECTIL DYSFUNCTION SAFELY EFFECTIVELY PERMENANTLY "
Bahut Bura Laga sunake Aapke Bate ko Cancer hua hai us tension se aapki sexual par asar pada hai
" Bhagwan Apake bacche ko Lambi Umar aur Acchi tandurusti de Jaldi thik ho jaye mein Bhagwan ko Prarthana karata hu ЁЯЩП"
UR ISSUES
Erectile Dysfunction ( ED )
Improper Weak Erection Unsustainable Throughout Sex
Performance Anxiety
MEDICAL HISTORY
Anxiety
PROBABLE CAUSE
FOR ED -Ageing Testosterone Fluctuations, Hormonal issues ,Improper Penile Blood Flow, Neuromuscular Weakness, Nutritional Issues, Pelvic Floor weakness, Performance Anxiety Psychosexual Stress, Overconciousness on Erection, Sedentary Lifestyle, Overweight Obesity, Relationship Issues , Addictions,Few Medications Antacids Antidepressants Secondary Helath issues like BP Sugar Fluctuations etc
"NOTE - TAKING MEDICINE ONLY IS NOT ENOUGH TO SOLVE THIS PROBLEMS "
"IN MY CLINICAL PRACTICE I HAVE SEEN THE BEST PROMISING RESULTS WITH COMBINATION OF FOLLOWING THERAPY "
" Identify Cause Behind ED + Ayurvedic Medicine + Specialized Exercises for ED + Sexual Position Modifications + Instructions to Follow During Sexual Activity + Mindset Prepartion Before Sex + Lifestyle Modifications+ Stress Management "
VERY IMPORTANT NOTE TO UNDERSTAND BEFORE STARTING TREATMENT
* As Ayurveda Aims Improving Natural Erection and Timings.Don't Expect this medicine acts Instant Like Viagra ( Which Helps Temporary with Dangerous Side Effects
* Keep Maximum Patience while taking Ayurvedic Treatment,u feel improvement week by week
* Ayurvedic Medicines Take Time to Improve But they improve conditions without side effects)
* Few Brands Labelled Ayurvedic Adulterated with Viagra so Don't ever take Any Sexual Ayurvedic Medicine without Consent of Doctors especially when u r Old Age "
тАв 100 % EFFECTIVE AYURVEDIC MEDICINES IN MY CLINICAL PRACTICE
U MUST TRY ( Erection improves in Just 15 Days Only)
FOR ERECTILE DYSFUNCTION RELATED NEUROMUSCULAR WEAKNESS
* Cap.Patanjali Youvan Gold ( Patanjali Pharma) 0-0-1 After Food
TO IMPROVE PENILE NERVE BLOOD FLOW & BLOOD VESSELS WEAKNESS
* Cap.Men's Drive ( Bioqem Pharma) 1-0-1 After Food
TESTOSTERONE BOOSTER & NERVE ISSUES
* Cap.Ashwamed ( Bal Pharma) 1 -0- 1 After Food
FOR LIBIDO DESIRE REGAIN LOST SEXUAL ENERGY
* Dhatupoustik Churna ( Baidyanth Pharma) 2 Tsf -0- 2 Tsf After Food Preferably with 1 Glass of Luke Warm Milk
FOR INCREASE MUSCLE NERVE BLOOD FLOW LOCAL EFFECTS
* Masti Oil ( Vyas Pharma) 15 Drops For Penile Application 30 min Before
POSITIVE MILD SET UP BEFORE SEXUAL ACTIVITY
тАв Go With Confidence and Positive Approach.Back Urself
тАв Don't Be Overanxious Overexcited Tensed during initially
тАв Always Prefer Slow Steady Rhythmics Sexual Activity
тАв Don't Be Hurried initially during sexual activities
тАв Extend Foreplay to get Full Arousal.Without Arousal Erection won't be harder
тАв Be In Comfortable Position Place for Sexual Activity
тАв Have Strong Emotional Connection with Partner and Have Mutual Understandings
тАв Have Good Communication and Understanding with Partner so Sex Becomes Easy Comfortable
тАв Use desensitizing sprays or Oil to Mask Over sensation if Foreskin in Hypersensitive
тАв Find Appropriate Sexual Position in which feel more comfortable and get Good Erection and timings
SPECIAL EXERCISES FOR PME
Please Open This You Tube Link How to do those
1 ) Kegel's Exercises
Step 1 Focus:- On Muscle of Perineum area between anus and Scrotum
Step 2 Tighten: Tighten your pelvic floor muscles for 3-5 seconds.
Step 3 Relax: Then, relax them for 3-5 seconds.
Step 4 Repeat: Repeat this cycle 10-20 times.
<link removed>
2 ) Pelvic floor Exercise
Bridge Pose ,Squats , Pelvic Tilts
<link removed>
BEHAVIORAL TECHNIQUES FOR ED PME
1.Start Stop Method
When feeling the urge to ejaculate, stop sexual activity and allow arousal to subside before resuming. Then Start Again Erection and Sexual Activity Likewise
2.Squeeze Technique
As the urge to ejaculate intensifies, the partner can apply gentle pressure on Base of Penis to the penis to help delay ejaculation.
SPECIAL PREFERRED SEXUAL POSITIONS FOR ED PME
1) Missionary Sex Position
2) Cowgirl & Modified Cow Girl Sex Position
3) Left Lateral Sleeping Side way position
4 ) Spooning Sex Position
5 ) Side by Side Sex Position
6) Cross Lotus Sex Position
YOGA FOR ED PME
Dhanurasan
Paschimottanasan
Surya Namaskar
Ardhamatsyendriyasan
Mool Bandh
Ashwini Mudra
ANTISTRESS REGIME
Dhayn
Meditation
Positive Sexual Mid Set Up
тАв DO'S - Prefer Healthy Highly Nutritious All Leafy Vegetables Fruits salads sprouts Fibers Dry Fruits Rest Good Sleep Mild Walking etc
тАв DON'TS - Avoid Acidic Spicy Salty Sour Masala Fast Foods Bakery Sedentary lifestyles Stress
REGARDS
Dr Arun Desai
GOD BLESS YOU ЁЯШКЁЯЩП
If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here
done
Accepted response
0 replies
рд╕рдорд╛рдзрд╛рди
рдмрд╕рдВрддрдХреБрд╕реБрдордХрд░ рд░рд╕=2gm
рдордХрд░ рдзреНрд╡рдЬ=4gm
рд▓реМрд╣ рднрд╕реНрдо=10gm
рд░рд╕ рд╕рд┐рдВрджреВрд░=5gm
рд╕реНрд╡рд░реНрдг рдорд╛рдХреНрд╖рд┐рдХ рднрд╕реНрдо=10gm
рдЕрднреНрд░рдХ рднрд╕реНрдо=5gm
рд╡рд╛рдВрдЧ рднрд╕реНрдо=5gm
рдкреНрд░рд╡рд╛рд▓ рдкрд┐рд╖реНрдЯреА=10gm
рдЕрддреБрд▓ рд╢рдХреНрддрд┐ рджрд╛рддрд╛ рдпреЛрдЧ=5gm
рдЖрдХрд░рдХрд░рд╛ рдкрд╛рдЙрдбрд░=5gm
рд╕рд▓рд╛рдо рдкрдВрдЬрд╛=5рдЧреНрд░рд╛рдо
рд╡рд╣ рдорди рд╕рдлреЗрдж=10gm
рдХреБрдЪрд▓рд╛ рдкрд╛рдЙрдбрд░ =10gm.... рд╕рдмрдХреЛ рдорд┐рд▓рд╛рдХрд░ рд╕реБрдмрд╣ рд╢рд╛рдо рдЖрдзрд╛ рдЪрдореНрдордЪ рд╕реЗ рдереЛрдбрд╝рд╛ рдХрдо рд╢рд╣рдж рд╕реЗ рдЪрд╛рдЯрдХрд░ рдКрдкрд░ рд╕реЗ рджреВрдз рдкреА рд▓реЗрдВ...рдпреЗ рд╕рд╛рдордЧреНрд░реА рдХрд┐рд╕реА рднреА рдкрдВрд╕рд╛рд░реА рд╕реЗ рдорд┐рд▓ рдЬрд╛рдПрдЧреА
рдареАрдХ рд╣реЛрдиреЗ рдХреЗ рдмрд╛рдж рдзрдиреНрдпрд╡рд╛рдж рдЕрд╡рд╢реНрдп рдХрд░реЗрдВ
рдкрд░рд╣реЗрдЬ=рдЦрдЯрд╛рдИ /рд▓рд╛рд▓ рдорд┐рд░реНрдЪреА
0 replies
Naveen ji Aapke case mein sexual weakness, kam erection, aur dar ka sambandh shayad mental stress, emotional trauma, aur physical imbalance se hai.
Zada stress k wajah se hormonal disbalances hua hai.
6mnth k liye kuch dawaiyaan lein-
Ayurvedic Medicines (3тАУ6 mahine ke liye):
Ashwagandha churna (1 tsp doodh ke sath raat ko)
Kaunch Beej Churna (1 tsp subah shaam doodh ke sath)
Gokshura tablet - 2 subh shaam.
Triphala churna - raat ko sone se pehle pani se.
Khaan paan ka parheez - teekha mirch masala naa khaein
Meditation - apke liye accha hoga
0 replies
Hi
Please continue these medicines for 3 month continue you get best results
1.Santushti capsules Multani 2 capsule morning - 2 Capsule evening after meal 30 minutes later
2.Multani Musli Pak Powder 1 teaspoon powder with milk both time morning and evening
3.Multani Madnanand Modak 1 Teaspoon powder with milk morning and evening both time
Precautions - avoid junk food and smoking
Please take maximum amount of water intake and do exercise
0 replies
Brahmi vati 0-0-2 at bedtime with warm milk
Cap. Ashwashila 1-0-1 after food with water
Shilajit oil for applying on penis twice daily
0 replies
рдирдорд╕реНрддреЗ рдирд╡реАрди, рдЖрдпреБрд░реНрд╡реЗрдж рдореЗрдВ рдпреМрди рд╢рдХреНрддрд┐ рд╕рднреА 7 рдзрд╛рддреБрдУрдВ, рд╡рд┐рд╢реЗрд╖рдХрд░ рд╢реБрдХреНрд░ рдзрд╛рддреБ рдХреЗ рд╕реНрд╡рд╛рд╕реНрдереНрдп рдкрд░ рдирд┐рд░реНрднрд░ рдХрд░рддреА рд╣реИред рдпрд╣ рд╕реНрдерд┐рддрд┐ рдирд┐рдореНрди рдХрд╛рд░рдгреЛрдВ рд╕реЗ рд╣реЛрддреА рд╣реИ
-рдордиреЛрд╡реИрдЬреНрдЮрд╛рдирд┐рдХ рддрдирд╛рд╡-рдордЬреНрдЬрд╛ рдФрд░ рд╢реБрдХреНрд░ рдзрд╛рддреБ рдХреЛ рдкреНрд░рднрд╛рд╡рд┐рдд рдХрд░рдирд╛
-рдУрдЬ рдХреНрд╖рдп (рдЬреАрд╡рди рд╢рдХреНрддрд┐ рдФрд░ рдкреНрд░рддрд┐рд░рдХреНрд╖рд╛ рдХреА рд╣рд╛рдирд┐)-рд╡рд╛рдд рд╡реГрджреНрдзрд┐, рд╡рд┐рд╢реЗрд╖ рд░реВрдк рд╕реЗ рдЕрдкрд╛рди рд╡рд╛рдд, рдЬреЛ рдпреМрди рдХреНрд░рд┐рдпрд╛ рдХреЛ рдирд┐рдпрдВрддреНрд░рд┐рдд рдХрд░рддрд╛ рд╣реИ
рдореБрдЦреНрдп рдХрд╛рд░рдХ-
-рдордиреЛрд╡реИрдЬреНрдЮрд╛рдирд┐рдХ- рдкреБрддреНрд░ рд░реЛрдЧ рдиреЗ рдорд╛рдирд╕рд┐рдХ рд╕реНрд╡рд╛рд╕реНрдереНрдп рдХреЛ рдкреНрд░рднрд╛рд╡рд┐рдд рдХрд┐рдпрд╛ рд╣реИ, рдЬрд┐рд╕рд╕реЗ рдХрд╛рдореЗрдЪреНрдЫрд╛ рдФрд░ рдЦрд░рд╛рдм рдЗрд░реЗрдХреНрд╢рди рд╣реЛрддрд╛ рд╣реИ
-рдиреАрдВрдж рдХреА рдЧрдбрд╝рдмрдбрд╝реА- рдЕрдХреНрд╕рд░ рдордиреЛрд╡реИрдЬреНрдЮрд╛рдирд┐рдХ рдЖрдШрд╛рдд рд╕реЗ рдЬреБрдбрд╝реА рд╣реЛрддреА рд╣реИ, рдЬреЛ рдорди-рд╢рд░реАрд░ рдХреЗ рд╕рдВрдмрдВрдз рдХреЛ рдХрдордЬреЛрд░ рдХрд░рддреА рд╣реИ
-рд░рд╕ рдФрд░ рд╢реБрдХреНрд░ рдзрд╛рддреБ рдХреНрд╖рдп- рдХрдордЬреЛрд░ рдкрд╛рдЪрди, рдорд╛рдирд╕рд┐рдХ рдЖрдШрд╛рдд-рдКрддрдХреЛрдВ рдХреА рдЧреБрдгрд╡рддреНрддрд╛ рдореЗрдВ рдХрдореА
-рдЖрдпрддрди рдирд┐рдорд┐рддреНрдд- рдЕрдзрд┐рдХ рдЪрд┐рдВрддрд╛ рдФрд░ рдбрд░->рдордиреЛрд╡реИрдЬреНрдЮрд╛рдирд┐рдХ рд╕реНрддрдВрднрди рджреЛрд╖
-рд╡рд╛рдд рдкреНрд░рдХреЛрдк- рд╕реВрдЦрд╛рдкрди, рдХрдордЬреЛрд░реА рдФрд░ рдирд┐рд░рдВрддрд░ рд╕реНрддрдВрднрди рди рд╣реЛрдиреЗ рдХреА рдУрд░ рд▓реЗ рдЬрд╛рддрд╛ рд╣реИ
рд▓рдХреНрд╖рдг рд╡рд┐рд╢реНрд▓реЗрд╖рдг-рд╕реНрддрдВрднрди рджреЛрд╖
рд╕реБрдмрд╣ рдХреЗ рд╕рдордп рд╕реНрддрдВрднрди рдореЗрдВ рдХрдореА
рдпреМрди рдЕрдВрддрд░рдВрдЧрддрд╛ рдХрд╛ рдбрд░
рдХрдордЬреЛрд░реА рдФрд░ рднрд╛рд╡рдирд╛рддреНрдордХ рдЖрдШрд╛рдд
рд╕рдВрднрд╛рд╡рд┐рдд рдордиреЛрд╡реИрдЬреНрдЮрд╛рдирд┐рдХ рдИрдбреА
рдЗрди рдЖрдВрддрд░рд┐рдХ рджрд╡рд╛рдУрдВ рдХреЛ рд▓реЗрдирд╛ рд╢реБрд░реВ рдХрд░реЗрдВ
1) рдЕрд╢реНрд╡рдЧрдВрдзрд╛ рдЪреВрд░реНрдг- рд╕реЛрддреЗ рд╕рдордп рдЧрд░реНрдо рджреВрдз рдХреЗ рд╕рд╛рде 1 рдЪрдореНрдордЪ - рд░рд╕рд╛рдпрди, рддрдирд╛рд╡ рд╕реЗ рд░рд╛рд╣рдд, рд╕реНрддрдВрднрди рдореЗрдВ рд╕реБрдзрд╛рд░ рдХрд░рддрд╛ рд╣реИ
2) рд╢рд┐рд▓рд╛рдЬреАрдд рдЧреЛрд▓реНрдб/рдЕрд╢реНрд╡рд╢рд┐рд▓рд╛ рдХреИрдкреНрд╕реВрд▓- 1 рдХреИрдк рд╕реБрдмрд╣ рдЦрд╛рд▓реА рдкреЗрдЯ- рд╕рд╣рдирд╢рдХреНрддрд┐ рдФрд░ рдХрд╛рдореЗрдЪреНрдЫрд╛
3) рд╕реЗрдореЗрдВрдЯреЛ рдХреИрдкреНрд╕реВрд▓ (рдЪрд░рдХ)- 1 рдХреИрдк рджрд┐рди рдореЗрдВ рджреЛ рдмрд╛рд░ рднреЛрдЬрди рдХреЗ рдмрд╛рдж- рд╢реБрдХреНрд░рд╛рдгреБ рдХреА рдЧреБрдгрд╡рддреНрддрд╛ рдФрд░ рдпреМрди рдХреНрд░рд┐рдпрд╛ рдХреЛ рдмрдврд╝рд╛рд╡рд╛ рджреЗрддрд╛ рд╣реИ
4) рдордиреНрдорде рд░рд╕- рджреЛрдкрд╣рд░ рдФрд░ рд░рд╛рдд рдХреЗ рдЦрд╛рдиреЗ рдХреЗ рдмрд╛рдж 1 рдЯреИрдм- рд╡рд╛рдЬреАрдХрд░рдг рдФрд░ рд╡рд╛рдд рд╕рдВрддреБрд▓рди
5) рднреНрд░рд╛рдореА рд╡рдЯреА- рд╕реБрдмрд╣ рдФрд░ рд╕реЛрддреЗ рд╕рдордп рджрд┐рди рдореЗрдВ рджреЛ рдмрд╛рд░ 1 рдЯреИрдм- рддрдВрддреНрд░рд┐рдХрд╛ рддрдВрддреНрд░ рдХреЛ рд╕рд╣рд╛рдпрддрд╛ рдкреНрд░рджрд╛рди рдХрд░рддрд╛ рд╣реИ, рдЪрд┐рдВрддрд╛ рдХреЛ рдХрдо рдХрд░рддрд╛ рд╣реИ
рдпрджрд┐ рд╡реАрд░реНрдп рдкрддрд▓рд╛ рдпрд╛ рдмрд╣реБрдд рдХрдо рд╣реИ рддреЛ рдХрдкрд┐рдХрдЪреНрдЪреБ рдЪреВрд░реНрдг 1 рдЪрдореНрдордЪ рджреВрдз рдХреЗ рд╕рд╛рде рдкреНрд░рддрд┐рджрд┐рди рд▓реЗрдВ
*рдЖрд╣рд╛рд░-
рдЗрд╕рдореЗрдВ рд╢рд╛рдорд┐рд▓ рд╣реИрдВ-
рдШреА рдХреЗ рд╕рд╛рде рдЧрд░реНрдо рджреВрдз
рдЦрдЬреВрд░, рдмрд╛рджрд╛рдо- 6 рднрд┐рдЧреЛрдП рд╣реБрдП
рдЧрд╛рдп рдХрд╛ рдШреА- 1 рдЪрдореНрдордЪ рдкреНрд░рддрд┐рджрд┐рди
рдореВрдВрдЧ рджрд╛рд▓ рдЧреБрдбрд╝ рд▓рд╣рд╕реБрди
рдлрд▓, рд╕рд╛рдмреБрдд рдЕрдирд╛рдЬ
рдЗрдирд╕реЗ рдмрдЪреЗрдВ-
рдорд╕рд╛рд▓реЗрджрд╛рд░, рдЦрдЯреНрдЯрд╛, рддрд▓рд╛ рд╣реБрдЖ рдЦрд╛рдирд╛
рдЪрд╛рдп/рдХреЙрдлреА/рд╢рд░рд╛рдм
рдардВрдбрд╛ рдФрд░ рд░реЗрдлреНрд░рд┐рдЬрд░реЗрдЯреЗрдб рдЦрд╛рдирд╛
рдкреИрдХреЗрдЬреНрдб рдЬрдВрдХ рдлреВрдб
рдЕрддреНрдпрдзрд┐рдХ рдЙрдкрд╡рд╛рд╕
рднреЛрдЬрди рдЫреЛрдбрд╝рдирд╛
рд▓рд╛рдЗрдлрд╕реНрдЯрд╛рдЗрд▓ рдореИрдиреЗрдЬрдореЗрдВрдЯ-
рдзреНрдпрд╛рди- рднрд╛рд╡рдирд╛рддреНрдордХ рдЙрдкрдЪрд╛рд░ рдХреЗ рд▓рд┐рдП рдкреНрд░рддрд┐рджрд┐рди 20 рдорд┐рдирдЯ
рдиреАрдВрдж- 7-8 рдШрдВрдЯреЗ, рджреЗрд░ рд░рд╛рдд рддрдХ рди рдЬрд╛рдЧреЗрдВ
рдкреЛрд░реНрди/рд╣рд╕реНрддрдореИрдереБрди рд╕реЗ рдмрдЪреЗрдВ, рдЗрд╕рд╕реЗ рд╢реБрдХреНрд░ рдзрд╛рддреБ рдХрдордЬреЛрд░ рд╣реЛрддреА рд╣реИ
рд╕реБрдмрд╣ рд╣рд▓реНрдХреА рд╕реИрд░
рд╕реВрд░реНрдпрдирдорд╕реНрдХрд╛рд░- 6 рд░рд╛рдЙрдВрдб
рдкрддреНрдиреА рд╕реЗ рд╕рдВрд╡рд╛рдж рдХрд░реЗрдВ рдЕрдкрдиреЗ рдбрд░ рдХреЛ рдзреАрд░реЗ-рдзреАрд░реЗ рд╕рд╛рдЭрд╛ рдХрд░реЗрдВ
рднрд╛рд╡рдирд╛рддреНрдордХ рдФрд░ рдорд╛рдирд╕рд┐рдХ рдЙрдкрдЪрд╛рд░-
рдЕрдкрдиреА рднрд╛рд╡рдирд╛рдУрдВ рдХреЛ рд╕реНрд╡реАрдХрд╛рд░ рдХрд░реЗрдВ- рдЕрдкрд░рд╛рдзрдмреЛрдз, рдбрд░, рдЙрджрд╛рд╕реА рд╡рд╛рд╕реНрддрд╡рд┐рдХ рд╣реИрдВред рджрдмрд╛рдПрдБ
рдХрд┐рд╕реА рдРрд╕реЗ рд╡реНрдпрдХреНрддрд┐ рд╕реЗ рдмрд╛рдд рдХрд░реЗрдВ рдЬрд┐рд╕ рдкрд░ рдЖрдк рднрд░реЛрд╕рд╛ рдХрд░рддреЗ рд╣реЛрдВ-рджреЛрд╕реНрдд рдпрд╛ рдХреЛрдИ рднреА
рдЫреЛрдЯреЗ рд▓рдХреНрд╖реНрдп рдирд┐рд░реНрдзрд╛рд░рд┐рдд рдХрд░реЗрдВ-рд╕рдВрднреЛрдЧ рд╕реЗ рдкрд╣рд▓реЗ рдЧрд▓реЗ рд▓рдЧрд╛рдиреЗ, рд╕реНрдиреЗрд╣ рд╕реЗ рдЕрдВрддрд░рдВрдЧрддрд╛ рдХрд╛ рдкреБрдирд░реНрдирд┐рд░реНрдорд╛рдг рдХрд░реЗрдВ
рдЫреЛрдЯреА-рдЫреЛрдЯреА рдЬреАрд╡рдирд╢реИрд▓реА рдЙрдкрд▓рдмреНрдзрд┐рдпреЛрдВ рд╕реЗ рдЖрддреНрдорд╡рд┐рд╢реНрд╡рд╛рд╕ рдмрд╣рд╛рд▓ рдХрд░реЗрдВ-рдиреАрдВрдж, рдЯрд╣рд▓рдирд╛, рдЕрдЪреНрдЫрд╛ рдЦрд╛рдирд╛
рдЖрдзреНрдпрд╛рддреНрдорд┐рдХ рд░реВрдк рд╕реЗ рдЬреБрдбрд╝реЗрдВ-рдкреНрд░рд╛рд░реНрдердирд╛, рднрдЬрди, рднрдЧрд╡рдж рдЧреАрддрд╛ рдЙрдкрдЪрд╛рд░ рдореЗрдВ рдорджрдж рдХрд░рддреА рд╣реИ
3 рдорд╣реАрдиреЗ рддрдХ рдЕрдиреБрд╕рд░рдг рдХрд░реЗрдВ
рдЙрдореНрдореАрдж рд╣реИ рдХрд┐ рдпрд╣ рдорджрджрдЧрд╛рд░ рд╣реЛрдЧрд╛
рдзрдиреНрдпрд╡рд╛рдж
0 replies
Sexual health issuses can be challenging, especially when they're tied to stress or emotional trauma, like the news about your son's condition. First, understand that this is a complex issue involving both physical and mental factors, and it's not uncommon. In Ayurveda, erectile dysfunction can be linked to imbalances in the Vata dosha, and sometimes Kapha as well, affecting the body's natural flow and functions.
To address these imbalances, start by focusing on your diet. Incorporate foods that support Vata balance such as cooked vegetables, soups, whole grains like rice and oats. Consume warm milk infused with a pinch of nutmeg or cardamom at night to soothe the nerves. Avoid cold beverages, dry foods, caffeine, excessive spicy or oily foods, as they can disrupt the doshas further.
Stress plays a significant role, so make stress management a priority. Practice meditation and pranayama (breathing exercises) daily. Pranayama techniques like Anulom-Vilom can be particularly beneficial. Yoga postures such as Vajrasana and Setu Bandhasana are also supportive for reproductive health and managing stress.
Herbal remedies can also assist alongside a balanced diet. Ashwagandha and Shilajit are renowned for improving stamina, strength, and vitality. Take Ashwagandha powder around 1-2 grams mixed in warm water or milk once or twice daily. As always, in Ayurveda, herbs should be taken under the guidance of a qualified practitioner to cater to your specific need.
Ensure your digestive fire (Agni) is balanced, as poor digestion can lead to toxin accumulation (Ama), which disrupts the body's functions, including reproductive health. Consider panchakarma therapy for a detoxification if accessible, guided by a professional.
Lastly yet importantly, talking openly with your wife about your concerns could significantly reduce stress and help you feel supported. However if these self-care steps donтАЩt bring improvement, it may be worthwhile to consult an Ayurvedic practitioner or healthcare professional for a tailored approach.
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