how to stop nightfall - #23178
I am really struggling with something that's been bothering me lately... I've been experiencing nightfall quite often, like 3-4 times a week, and it's kind of worrying me. I’m not sure if it’s normal or if I should be concerned. I’ve heard that it can actually be linked to stress or, like, imbalances in my body but it’s just frustrating! I really wanna know how to stop nightfall because it's affecting my sleep and energy levels big time. Sometimes I’ll wake up feeling so drained! I’ve tried some basic remedies but nothing seems to help. Could anyone share their insights or advice on how to stop nightfall naturally? Thanks a lot!
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