/
/
/
how to overcome premature ejaculation
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Sexual Health & Disorders
Question #23443
3 hours ago
5

how to overcome premature ejaculation - #23443

Elijah

I am really struggling with something that’s been affecting my relationship and my confidence lately, and I could really use some advice. So, I’ve been dealing with premature ejaculation for a while now. It kinda started when I got really stressed at work, and well, things just haven’t been the same since. I can't focus on anything else when it happens, and honestly, it's super frustrating. My partner is understanding, but I can see the disappointment sometimes, which makes everything worse. I've tried some basic stuff—like breathing techniques and even reading up on some quick fixes, but nothing seems to work long-term. I’m curious, how do I overcome premature ejaculation in a way that’s actually sustainable? Are there specific Ayurvedic remedies? I read somewhere about certain herbs and lifestyle changes that might help? Is there a way to balance my mind and body so I can tackle this head-on? Really appreciate any tips or experiences you all can share!

FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions