can we drink coconut water in fever - #24129
I am feeling really confused about whether we can drink coconut water in fever. Last week, I got hit with this awful flu – fever, chills, the whole package. My mom kept telling me to stay hydrated and told me that drinking coconut water is super healthy. But then I heard somewhere that maybe it's not great when you're running a high temp? I honestly don’t know who to believe! Like, I was really craving it, thinking it might help since it’s packed with electrolytes and all that. Yesterday, I bought a couple of coconuts, but now I’m doubtful. My throat’s been dry, and I even did some tests to check for dehydration, they came back fine but still, fever was dancing around 101°F for a couple of days. Can we drink coconut water in fever, or should I stick to plain water? I mean, anyone else gone through this? I just want to feel better! Would love any advice on this – thanks!!!
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