Chronic gut issues, digestion problems - #26227

Avipattikar churn 1tbspn bd Sootshekhar ras 2 tab bd

Don’t worry, Start taking1.Avipattikar choorna 1tsf before having meal twice in a day. 2.Sutshekhar ras 1-0-1 empty stomach 3.kamdudha ras 1-0-1 4.Amlapittantak lauh 1-0-1 Follow up after 45 days. **If you can do KUNJAL KRIYA THEN Do this twice in a week.

Avoid spicy, oily and processed food. Regular use of buttermilk. Increase intake of raw vegetables and fruits. Cap.Florasante 1-0-1 Tab.Yashtimadhu 2-0-2 Tab.Protekt 2-0-2

Daily Massage with Balaashwagandhadi oil…

It’s called colitis or SANGRAHINI in ayurveda … it’s happens many reasons mostly=stress/anxiety/uneven or unhealthy lifestyle or food HABBITS… It’s CURABLE through ayurveda medication do follow instructions

DIVYA NEUROGHRIT GOLD TABLET=1-1 TAB BEFORE MEAL TWICE DAILY

DIVYA COLOGHRIT TAB GRAHINI KAPAT RAS MEDHA VATI=2-2 TAB AFTER MEAL TWICE DAILY

AVOID DAIRY PRODUCTS SUCH AS MILK/PANEER/GHEE/BUTTER

FIBROUS FRUITS=MANGO/ORANGE/PINEAPPLE

AVOID ROTI AT NIGHT

YOGA AND PRANAYAM=KAPALBHATI/VAZRASANA

YOU CAN EAISLY CURED

Hi amritananda this is Dr Vinayak as considering your problem…see you are facing this problem since long time it will take long time to cure … And H-pylori if positivite then it will be sensitive to treat

You have so many complaints…let treat one be one… *Pittashekara kashaya 10ml twice before food Avipattikar churna 1tsp twice before food Sutashekara rasa 1-0-1 after food You should take H -pylori kit first to treat infection then we will go with our treatment

Take tablet Liv-52 1-0-1 after food with water Kamdudharas moti yukta 1-0-1 after food with water Kutaj ghanvati 1-0-0 after food with water Avoid processed spicy fried sugary foods, junk food. Follow up after 45 days

Hello

Firstly avoid oil fried items process food refrigerated food red meat sweets spicy sour foods According to your symptoms the good bacteria in the gut is not properly there bad bacteria as the present that is the reason for all your chronic symptoms.

Take good amount of plain and fresh butter milk before food especially in afternoon.

Avoid raw vegetables Better to take boiled or steamed vegetables Take good amount of green leafy vegetables Drink good amount of water Avoid fruit juices Take pomegranate banana papaya take only this fruit at least follow this for 15 days.

1) dadimavleha syrup 5ml-5ml-5ml with 5ml water after food 2) hingwastaka choorna 1/2tsf-0-1/2tsf with first bolus of food. 3) triphala choorna 0-0-1/2tsf with the glass of hot water at bedtime

Can see the difference or reduce the symptoms within 15 days

Thank you Dr Nikita

1. Sootshekhar Ras – 1 tab after meals (for acid, bloating)

2. Kamdugha Ras (with Mukta) – 1 tab twice daily (for burning, H. pylori)

3. Kutajghan Vati – 1 tab twice daily (for mucus in stool)

4. Mulethi + Shatavari Churna – ½ tsp each with warm water after meals (to heal gut lining)

5. Triphala + Isabgol – 1 tsp at bedtime (for bowel movement)

6. Ashwagandha Avaleha – 1 tsp at bedtime with warm milk (for weakness, nightfall

7. Brahmi vati - 1 tab morning empty stomach (for anxiety and anger outburst) Lifestyle Tips

Eat warm, light food like moong dal khichdi

Avoid curd, sour food, spicy/oily items

Do daily abhyanga (oil massage) with sesame or mahanarayana oil

Sleep on time, manage stress with pranayama

Simple Remedies 1. Take only soft rice and fresh buttermilk. 2. Take 4 gm powder prepared from Cyperus rotundus, Holarrhena antidysenterica and Aegle marmaleos unripe fruit Bolabaddha rasa-250mg Kutaja ghana vati- 500mg - 3 times before meal withTandulodaka + madhu 2) udumbara avaleha - 3-4 gm with Milk+sugar 3 times a day after food

Yoga therapy Asana Vajrasana 5 min. Pavanamuktasana 2 min. Pranayama Deep breathing with both nostrils Right Nostril deep breathing Yoganidra: Once, twice or thrice a day depending on the severity disease.

Dict and Lifestyle Pathya Vilepi (Rice gruel), Laajaa Manda, rice washed water (make sure rice is not contaminated with pesticides), Rice + Curd. Rice + Buttermilk. Masoor or Aadhaki Yoosha. Frequent drinking of coconut water. Kadali pushpa, madhu, jambu phala, ardraka, shunthi, dadima, bilvaphala, jatiphala, changeri, jeeraka, hribera, bhanga, dhanyaka, mahanimba. Other diets having deepana and laghu guna. Rest. Apathya Heavy, hard, cold, hot, spicy and oily.

You are suffering from grahani,after analysing your problem,I would recommend the following treatment - 1.Lavanbhaskar churna 50gm Hingvashtak churna 50gm Shankh Bhasma 10gm Kapardak Bhasma 10gm Mix all the above medicines and take 1 tsp with buttermilk in afternoon and 1 tsp with warm water at night

2.kutaj ghanvati - 1 tab after breakfast and dinner 3. Avoid junk food,non veg,fried food 4. Buttermilk is beneficial for you. 5. Meditation and walking for stress management.

Based on the symptoms you’ve described, there seems to be an imbalance primarily of Pitta dosha, with Vata also playing a role due to your Vata-Pitta prakruti. The signs - acid reflux, burning sensation, smelly gas, and antral gastritis - indicate Pitta aggravation, while sluggish bowel movements and anxiety suggests Vata imbalance.

Firstly, addressing the H. pylori infection is crucial since it contributes to gastritis. While conventional treatment is often with antibiotics, Ayurveda can augment. Taking a course of the herbal formulation ‘Mahashankha Vati’, under the supervision of Ayurvedic practitioner, can help balance Pitta and aid in soothing the gastric mucosa. For doshas, ‘Triphala Churna’ at bedtime with warm water can help in regulating bowel movements by supporting Vata. Half to one teaspoon should be appropriate.

Dietary adjustments are important. Avoid spicy, sour, and acidic foods as they aggravate Pitta. Instead, opt for cooling, naturally sweet fruits like pears and pomegranate. Whole grains like oats and barley, cooked vegetables like pumpkin and zucchini are beneficial. Ensure meals are regular and not skipped, as irregular eating can disturb Vata.

Regular intake of warm water infused with fennel or coriander seeds can aid in reducing bloating and gastric discomfort. You might find comfort in teas made from cooling herbs such as chamomile or licorice.

In terms of lifestyle, managing stress through meditation and pranayama is valuable. Practices like ‘Sheetali’ or ‘Sheetkari’ pranayama help in pacifying Pitta and calm the mind. Gentle physical activity, such as yoga, is encouraged; vigorous exercise can further aggravate Pitta and should therefore be avoided.

Good quality sleep and a routine bedtime are critical for Vata balance. Emphasizing relaxation, perhaps through Abhyanga (self-oil massage) using cooling oils like coconut or castor, can support both Vata and Pitta stability.

Present symptoms like the RBCs in stool need monitoring as they may suggest minor erosions or inflammation in the GI tract. If symptoms such as significant blood loss or severe weight loss continue, consult a specialist immediately.

This plan encompasses both healing and strengthenig your digestive system while managing an overall balance of doshas and should be approached holistically. Always consult qualified health professionals for comprehensive care.

Considering your long-term symptoms, it’s clear that there’s an imbalance of vata and pitta doshas, impacting your digestive fire (agni) and resulting in multiple digestive and emotional disturbances. A few specific Siddha-Ayurvedic steps can offer you a route to better balance and relief.

First, regularize your meal timings as achieving stability is crucial for balancing vata. Eat at consistent times and emphasize warm, cooked foods such as kitchari, which is gentle on the stomach and helps recalibrate digestion. Avoid raw, cold, or overly spicy food that might aggravate vata and pitta, leading to more bloating and inflammation.

Given the presence of H. pylori, treating this bacterial imbalance is important, and alongside your prescribed treatment, consider drinking a decoction made from neem leaves, which has antibacterial properties, thrice a week. Ensure to consult with your healthcare provider about herbal interactions.

For antral gastritis, a soothing agent like aloe vera gel, taken first thing in the morning, can coat and calm the gastric mucosa. Limit nightfall and stress-induced aggravators by practicing pranayama, especially anulom vilom, to stabilize mental and emotional imbalances.

To address mucus in stool and incomplete evacuation, triphala powder can help regulate bowel movements. Take half a teaspoon at night with warm water. Trikatu churna may enhance digestive fire and reduce gas, but use cautiously due to its heating nature.

Finally, prioritise adequate rest and reduce workloads to address fatigue and weaknesses. If weight loss persists or RBC in stool continues, re-evaluation by a healthcare professional is essential to rule out other underlying conditions. Always align these recommendations with ongoing treatments for comprehensive care.

Mulethi kwath- 1 tsp with 400 ml water boil until it remains 100 ml filter and drink twice daily on empty stomach Avipattikara churna-1/2 tsp before meals with water Triphala hurna- 1 tsp with warm water at night

HELLO,

Based on your symptoms- constipation, incomplete evacuation , mucus in stool, occasional acid reflux, bloating, fatigue, cramps during and after passing storms and significant weight loss-- it strongly suggest IBS -mixed type with constipation-predominantly tendency

In Ayurveda, your symptoms relate to a vata-pitta imbalance, particularly disturbed Apana vayu- governing downward movement- stools, urination and agni(digestive fire) irregularity

AYURVEDIC MANAGEMENT

1)TRIPHALA CHURNA- 1 tsp with warm water at night =mild laxative, restores gut motility

2)AVIPATTIKAR CHURNA- 1/2 tsp before meals twice daily with ghee =reduces acidity, improves digestion

3)ISABGOL- 1 tbsp with warm water post dinner =adds bulk to stool, reduces mucus

4)KUTAJGHAN VATI- 1 tab twice daily after meals =reduces intestinal inflammation

DIET:- AVOID- dairy(esp milk), fried foods, excess chillies, processed / junk , soft drinks

EAT -warm, cooked meals -easily digestible foods-khichdi, moong dal soup, boiled vegetables -fennem, cumin, and ajwain tea after meals- 1/4 tsp each boiled in water

INCREASE- fibre fruits like papaya, banana, pomegranate, hydration-lukewarm water

LIFESTYLE SLEEP- maintain consistent sleep pattern, 7-8hours daily STRESS- use breathing exercise, meditation or yoga-pawanmuktasana, vajrasana, bhujangasana light physical activity like walking helps bowel movement

Aloe vera juice 15 ml before meals-reduces bloating and mucus

DO FOLLOW

THANK YOU

DR. HEMANSHU MEHTA